deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) is a deiriyamazaki type of food with 1 serving serving size that provides 291 calories. deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) nutrient values are — g carbohydrate, — g protein, and — g fat. deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) has the vitamins A, and C within it. deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) has — % vitamin A and — % vitamin C. deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) has — g dietary fiber, and — g sugar. 1 serving of deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) provides 291g of 2,000 cal by leaving 1,709 cal.
deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) provides –g fat for total of 67g. After 1 serving of deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu), 67g is needed for heart health. deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) is one of the possibilities. –g is provided by deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) leaves 250g carbohydrates for low-carb dieting. 1 serving of deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) provides –g sugar for daily 75g sugar intake. 1 serving of deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) leaves 75g sugar for daily intake threshold of sugar. deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu).
There are similar foods to the deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) in terms of nutrition, daily intake amount, and calorie amount. These are 具っとサンドおにぎり(かき揚げ), 具っとサンドおにぎり(ハムカツ), ベーコンドリア風おにぎり, 具っとくるおにぎりベーコンエッグ, and 得々ハムエッグサンド.
The nutrients table of the deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) |
Nutrient values for deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) |
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Serving size |
1 serving |
Calories |
291 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu)?
The alternative foods for deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (beriberisutoroberi chiyokoreto) is an alternative to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) because it has 291 calories, similar to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (beriberisutoroberi chiyokoreto) has similar iron to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu), and similar calcium to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (beriberisutoroberi chiyokoreto) has similar protein to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (beriberisutoroberi chiyokoreto), read related food calories, and a nutrition guide.
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Ji Ye Jia – Gui oroshiLeng kake(kimuchi) (Xiao ) is an alternative to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) because it has 291 calories, similar to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). The Ji Ye Jia – Gui oroshiLeng kake(kimuchi) (Xiao ) has similar iron to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu), and similar calcium to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). The Ji Ye Jia – Gui oroshiLeng kake(kimuchi) (Xiao ) has more protein than deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). To learn more about Ji Ye Jia – Gui oroshiLeng kake(kimuchi) (Xiao ), read related food calories, and a nutrition guide.
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Ji Ye Jia – Gui oroshiLeng kake(nameko) (Xiao ) is an alternative to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) because it has 291 calories, similar to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). The Ji Ye Jia – Gui oroshiLeng kake(nameko) (Xiao ) has similar iron to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu), and similar calcium to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). The Ji Ye Jia – Gui oroshiLeng kake(nameko) (Xiao ) has more protein than deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). To learn more about Ji Ye Jia – Gui oroshiLeng kake(nameko) (Xiao ), read related food calories, and a nutrition guide.
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roiyaruhosuto – Fu Yang geshirasuBian Dang is an alternative to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) because it has 291 calories, similar to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). The roiyaruhosuto – Fu Yang geshirasuBian Dang has similar iron to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu), and similar calcium to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). The roiyaruhosuto – Fu Yang geshirasuBian Dang has similar protein to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). To learn more about roiyaruhosuto – Fu Yang geshirasuBian Dang , read related food calories, and a nutrition guide.
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sutabatsukusu – howaito chiyokoreto & esupuretsuso hurapechino(Wu Zhi Fang Ru tall) is an alternative to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu) because it has 291 calories, similar to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). The sutabatsukusu – howaito chiyokoreto & esupuretsuso hurapechino(Wu Zhi Fang Ru tall) has similar iron to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu), and similar calcium to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). The sutabatsukusu – howaito chiyokoreto & esupuretsuso hurapechino(Wu Zhi Fang Ru tall) has similar protein to deiriyamazaki – Ju tsutosandoonigiri(bekonetsugu). To learn more about sutabatsukusu – howaito chiyokoreto & esupuretsuso hurapechino(Wu Zhi Fang Ru tall), read related food calories, and a nutrition guide.