The deiriyamazaki – rosuhamuetsugusando Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

deiriyamazaki – rosuhamuetsugusando is a deiriyamazaki type of food with 1 serving serving size that provides 262 calories. deiriyamazaki – rosuhamuetsugusando has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of deiriyamazaki – rosuhamuetsugusando. deiriyamazaki – rosuhamuetsugusando nutrient values are — g carbohydrate, — g protein, and — g fat. deiriyamazaki – rosuhamuetsugusando has the vitamins A, and C within it. deiriyamazaki – rosuhamuetsugusando has — % vitamin A and — % vitamin C. deiriyamazaki – rosuhamuetsugusando has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. deiriyamazaki – rosuhamuetsugusando has — g dietary fiber, and — g sugar. 1 serving of deiriyamazaki – rosuhamuetsugusando provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. deiriyamazaki – rosuhamuetsugusando provides 262g of 2,000 cal by leaving 1,738 cal.

 

deiriyamazaki – rosuhamuetsugusando and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. deiriyamazaki – rosuhamuetsugusando provides –g fat for total of 67g. After 1 serving of deiriyamazaki – rosuhamuetsugusando, 67g is needed for heart health. deiriyamazaki – rosuhamuetsugusando provides –g for 2,300g by leaving 2,300g for daily sodium intake. deiriyamazaki – rosuhamuetsugusando causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with deiriyamazaki – rosuhamuetsugusando is one of the possibilities. –g is provided by deiriyamazaki – rosuhamuetsugusando for the daily 250g carbohydrates intake for low-carb diet. 1 serving of deiriyamazaki – rosuhamuetsugusando leaves 250g carbohydrates for low-carb dieting. 1 serving of deiriyamazaki – rosuhamuetsugusando provides –g sugar for daily 75g sugar intake. 1 serving of deiriyamazaki – rosuhamuetsugusando leaves 75g sugar for daily intake threshold of sugar. deiriyamazaki – rosuhamuetsugusando provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of deiriyamazaki – rosuhamuetsugusando 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of deiriyamazaki – rosuhamuetsugusando. Thus, 26 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of deiriyamazaki – rosuhamuetsugusando.

 

There are similar foods to the deiriyamazaki – rosuhamuetsugusando in terms of nutrition, daily intake amount, and calorie amount. These are ロースハムエッグサンド, 炒飯, サンドウィッチ, バーガー, and おはぎ.

 

The nutrients table of the deiriyamazaki – rosuhamuetsugusando with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

deiriyamazaki – rosuhamuetsugusando	Nutrient values for deiriyamazaki – rosuhamuetsugusando
Serving size	1 serving
Calories	262
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for deiriyamazaki – rosuhamuetsugusando?

The alternative foods for deiriyamazaki – rosuhamuetsugusando involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to deiriyamazaki – rosuhamuetsugusando are listed below.

1. ARAMARK Healthcare – Swiss Steak with Gravy is an alternative to deiriyamazaki – rosuhamuetsugusando because it has 262 calories, similar to deiriyamazaki – rosuhamuetsugusando. The ARAMARK Healthcare – Swiss Steak with Gravy has more iron than deiriyamazaki – rosuhamuetsugusando, and more calcium than deiriyamazaki – rosuhamuetsugusando. The ARAMARK Healthcare – Swiss Steak with Gravy has more protein than deiriyamazaki – rosuhamuetsugusando. To learn more about ARAMARK Healthcare – Swiss Steak with Gravy, read related food calories, and a nutrition guide.

2. ARAMARK at work – Couscous Salad Plate is an alternative to deiriyamazaki – rosuhamuetsugusando because it has 262 calories, similar to deiriyamazaki – rosuhamuetsugusando. The ARAMARK at work – Couscous Salad Plate has more iron than deiriyamazaki – rosuhamuetsugusando, and similar calcium to deiriyamazaki – rosuhamuetsugusando. The ARAMARK at work – Couscous Salad Plate has more protein than deiriyamazaki – rosuhamuetsugusando. To learn more about ARAMARK at work – Couscous Salad Plate, read related food calories, and a nutrition guide.

3. huamirimato – huamikoro(Niu Rou korotsuke) is an alternative to deiriyamazaki – rosuhamuetsugusando because it has 262 calories, similar to deiriyamazaki – rosuhamuetsugusando. The huamirimato – huamikoro(Niu Rou korotsuke) has similar iron to deiriyamazaki – rosuhamuetsugusando, and similar calcium to deiriyamazaki – rosuhamuetsugusando. The huamirimato – huamikoro(Niu Rou korotsuke) has more protein than deiriyamazaki – rosuhamuetsugusando. To learn more about huamirimato – huamikoro(Niu Rou korotsuke), read related food calories, and a nutrition guide.

4. popura – satsukurinomenchikatsu is an alternative to deiriyamazaki – rosuhamuetsugusando because it has 262 calories, similar to deiriyamazaki – rosuhamuetsugusando. The popura – satsukurinomenchikatsu has similar iron to deiriyamazaki – rosuhamuetsugusando, and similar calcium to deiriyamazaki – rosuhamuetsugusando. The popura – satsukurinomenchikatsu has similar protein to deiriyamazaki – rosuhamuetsugusando. To learn more about popura – satsukurinomenchikatsu, read related food calories, and a nutrition guide.