The deiriyamazaki – tosutosando(Hou Qie rirosukatsu) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

deiriyamazaki – tosutosando(Hou Qie rirosukatsu) is a deiriyamazaki type of food with 1 serving serving size that provides 341 calories. deiriyamazaki – tosutosando(Hou Qie rirosukatsu) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of deiriyamazaki – tosutosando(Hou Qie rirosukatsu). deiriyamazaki – tosutosando(Hou Qie rirosukatsu) nutrient values are — g carbohydrate, — g protein, and — g fat. deiriyamazaki – tosutosando(Hou Qie rirosukatsu) has the vitamins A, and C within it. deiriyamazaki – tosutosando(Hou Qie rirosukatsu) has — % vitamin A and — % vitamin C. deiriyamazaki – tosutosando(Hou Qie rirosukatsu) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. deiriyamazaki – tosutosando(Hou Qie rirosukatsu) has — g dietary fiber, and — g sugar. 1 serving of deiriyamazaki – tosutosando(Hou Qie rirosukatsu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. deiriyamazaki – tosutosando(Hou Qie rirosukatsu) provides 341g of 2,000 cal by leaving 1,659 cal.

 

deiriyamazaki – tosutosando(Hou Qie rirosukatsu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. deiriyamazaki – tosutosando(Hou Qie rirosukatsu) provides –g fat for total of 67g. After 1 serving of deiriyamazaki – tosutosando(Hou Qie rirosukatsu), 67g is needed for heart health. deiriyamazaki – tosutosando(Hou Qie rirosukatsu) provides –g for 2,300g by leaving 2,300g for daily sodium intake. deiriyamazaki – tosutosando(Hou Qie rirosukatsu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with deiriyamazaki – tosutosando(Hou Qie rirosukatsu) is one of the possibilities. –g is provided by deiriyamazaki – tosutosando(Hou Qie rirosukatsu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of deiriyamazaki – tosutosando(Hou Qie rirosukatsu) leaves 250g carbohydrates for low-carb dieting. 1 serving of deiriyamazaki – tosutosando(Hou Qie rirosukatsu) provides –g sugar for daily 75g sugar intake. 1 serving of deiriyamazaki – tosutosando(Hou Qie rirosukatsu) leaves 75g sugar for daily intake threshold of sugar. deiriyamazaki – tosutosando(Hou Qie rirosukatsu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of deiriyamazaki – tosutosando(Hou Qie rirosukatsu) 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of deiriyamazaki – tosutosando(Hou Qie rirosukatsu). Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of deiriyamazaki – tosutosando(Hou Qie rirosukatsu).

 

There are similar foods to the deiriyamazaki – tosutosando(Hou Qie rirosukatsu) in terms of nutrition, daily intake amount, and calorie amount. These are 厚切りロースカツサンド, 厚切りピザトースト, 厚切りロースカツ＆たまごサンド, 厚切りロースカツサンド（1個入）, and 厚切りサンド.

 

The nutrients table of the deiriyamazaki – tosutosando(Hou Qie rirosukatsu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

deiriyamazaki – tosutosando(Hou Qie rirosukatsu)	Nutrient values for deiriyamazaki – tosutosando(Hou Qie rirosukatsu)
Serving size	1 serving
Calories	341
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for deiriyamazaki – tosutosando(Hou Qie rirosukatsu)?

The alternative foods for deiriyamazaki – tosutosando(Hou Qie rirosukatsu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to deiriyamazaki – tosutosando(Hou Qie rirosukatsu) are listed below.

1. minisutotsupu – huitsushiyu&chitsupusu(tarutarusosuFu ) is an alternative to deiriyamazaki – tosutosando(Hou Qie rirosukatsu) because it has 341 calories, similar to deiriyamazaki – tosutosando(Hou Qie rirosukatsu). The minisutotsupu – huitsushiyu&chitsupusu(tarutarusosuFu ) has similar iron to deiriyamazaki – tosutosando(Hou Qie rirosukatsu), and similar calcium to deiriyamazaki – tosutosando(Hou Qie rirosukatsu). The minisutotsupu – huitsushiyu&chitsupusu(tarutarusosuFu ) has more protein than deiriyamazaki – tosutosando(Hou Qie rirosukatsu). To learn more about minisutotsupu – huitsushiyu&chitsupusu(tarutarusosuFu ), read related food calories, and a nutrition guide.

2. gasuto – sarata:(aho:kato:siyurinhu;sarata:) is an alternative to deiriyamazaki – tosutosando(Hou Qie rirosukatsu) because it has 341 calories, similar to deiriyamazaki – tosutosando(Hou Qie rirosukatsu). The gasuto – sarata:(aho:kato:siyurinhu;sarata:) has similar iron to deiriyamazaki – tosutosando(Hou Qie rirosukatsu), and similar calcium to deiriyamazaki – tosutosando(Hou Qie rirosukatsu). The gasuto – sarata:(aho:kato:siyurinhu;sarata:) has similar protein to deiriyamazaki – tosutosando(Hou Qie rirosukatsu). To learn more about gasuto – sarata:(aho:kato:siyurinhu;sarata:), read related food calories, and a nutrition guide.

3. sakurusankusu – negiSheng ributsukakesoba is an alternative to deiriyamazaki – tosutosando(Hou Qie rirosukatsu) because it has 341 calories, similar to deiriyamazaki – tosutosando(Hou Qie rirosukatsu). The sakurusankusu – negiSheng ributsukakesoba has similar iron to deiriyamazaki – tosutosando(Hou Qie rirosukatsu), and similar calcium to deiriyamazaki – tosutosando(Hou Qie rirosukatsu). The sakurusankusu – negiSheng ributsukakesoba has similar protein to deiriyamazaki – tosutosando(Hou Qie rirosukatsu). To learn more about sakurusankusu – negiSheng ributsukakesoba, read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – sutoroberibeikudochizukeki is an alternative to deiriyamazaki – tosutosando(Hou Qie rirosukatsu) because it has 341 calories, similar to deiriyamazaki – tosutosando(Hou Qie rirosukatsu). The B-R sateiwanaisukurimu – sutoroberibeikudochizukeki has similar iron to deiriyamazaki – tosutosando(Hou Qie rirosukatsu), and similar calcium to deiriyamazaki – tosutosando(Hou Qie rirosukatsu). The B-R sateiwanaisukurimu – sutoroberibeikudochizukeki has similar protein to deiriyamazaki – tosutosando(Hou Qie rirosukatsu). To learn more about B-R sateiwanaisukurimu – sutoroberibeikudochizukeki, read related food calories, and a nutrition guide.