Del Monte – Garlic and Onion Pasta Sauce is a Del Monte type of food with 0.5 Cup serving size that provides 70 calories. Del Monte – Garlic and Onion Pasta Sauce has 77% carbohydrate, and 12% fat, 11% protein in 100 gram of Del Monte – Garlic and Onion Pasta Sauce. Del Monte – Garlic and Onion Pasta Sauce nutrient values are 14 g carbohydrate, 2 g protein, and 1 g fat. Del Monte – Garlic and Onion Pasta Sauce has the vitamins A, and C within it. Del Monte – Garlic and Onion Pasta Sauce has 15 % vitamin A and 45 % vitamin C. Del Monte – Garlic and Onion Pasta Sauce has 490 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. Del Monte – Garlic and Onion Pasta Sauce has 2 g dietary fiber, and 6 g sugar. 1 serving of Del Monte – Garlic and Onion Pasta Sauce provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Del Monte – Garlic and Onion Pasta Sauce provides 70g of 2,000 cal by leaving 1,930 cal.
Del Monte – Garlic and Onion Pasta Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del Monte – Garlic and Onion Pasta Sauce provides 1g fat for total of 67g. After 1 serving of Del Monte – Garlic and Onion Pasta Sauce, 66g is needed for heart health. Del Monte – Garlic and Onion Pasta Sauce provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Del Monte – Garlic and Onion Pasta Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Del Monte – Garlic and Onion Pasta Sauce is one of the possibilities. 14g is provided by Del Monte – Garlic and Onion Pasta Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del Monte – Garlic and Onion Pasta Sauce leaves 236g carbohydrates for low-carb dieting. 1 serving of Del Monte – Garlic and Onion Pasta Sauce provides 6g sugar for daily 75g sugar intake. 1 serving of Del Monte – Garlic and Onion Pasta Sauce leaves 69g sugar for daily intake threshold of sugar. Del Monte – Garlic and Onion Pasta Sauce provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Del Monte – Garlic and Onion Pasta Sauce 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del Monte – Garlic and Onion Pasta Sauce. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Del Monte – Garlic and Onion Pasta Sauce.
There are similar foods to the Del Monte – Garlic and Onion Pasta Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Garlic and Onion Pasta Sauce, Garlic & Onion Pasta Sauce, Pasta Sauce – Garlic and Onion, Garlic & Onion Pasta Sauce, and Pasta Sauce – Garlic & Onion.
The nutrients table of the Del Monte – Garlic and Onion Pasta Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Del Monte – Garlic and Onion Pasta Sauce |
Nutrient values for Del Monte – Garlic and Onion Pasta Sauce |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
70 |
|
Carbs percentage |
77% |
|
Fat percentage |
12% |
|
Protein percentage |
11% |
|
Carbs |
14 g |
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Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
|
Sodium |
490 mg |
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Potassium |
320 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
45 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Del Monte – Garlic and Onion Pasta Sauce?
The alternative foods for Del Monte – Garlic and Onion Pasta Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Del Monte – Garlic and Onion Pasta Sauce are listed below.
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Wylwood – Super Sweet Whole Kernel Corn – Jmg is an alternative to Del Monte – Garlic and Onion Pasta Sauce because it has 70 calories, similar to Del Monte – Garlic and Onion Pasta Sauce. The Wylwood – Super Sweet Whole Kernel Corn – Jmg has less iron than Del Monte – Garlic and Onion Pasta Sauce, and less calcium than Del Monte – Garlic and Onion Pasta Sauce. The Wylwood – Super Sweet Whole Kernel Corn – Jmg has similar protein to Del Monte – Garlic and Onion Pasta Sauce. To learn more about Wylwood – Super Sweet Whole Kernel Corn – Jmg, read related food calories, and a nutrition guide.
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Essential Everyday – Sweet Peas is an alternative to Del Monte – Garlic and Onion Pasta Sauce because it has 70 calories, similar to Del Monte – Garlic and Onion Pasta Sauce. The Essential Everyday – Sweet Peas has more iron than Del Monte – Garlic and Onion Pasta Sauce, and similar calcium to Del Monte – Garlic and Onion Pasta Sauce. The Essential Everyday – Sweet Peas has more protein than Del Monte – Garlic and Onion Pasta Sauce. To learn more about Essential Everyday – Sweet Peas, read related food calories, and a nutrition guide.
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Market Pantry – Traditional Pasta Sauce is an alternative to Del Monte – Garlic and Onion Pasta Sauce because it has 70 calories, similar to Del Monte – Garlic and Onion Pasta Sauce. The Market Pantry – Traditional Pasta Sauce has similar iron to Del Monte – Garlic and Onion Pasta Sauce, and similar calcium to Del Monte – Garlic and Onion Pasta Sauce. The Market Pantry – Traditional Pasta Sauce has similar protein to Del Monte – Garlic and Onion Pasta Sauce. To learn more about Market Pantry – Traditional Pasta Sauce, read related food calories, and a nutrition guide.
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Campbell’s – Chicken and Stars is an alternative to Del Monte – Garlic and Onion Pasta Sauce because it has 70 calories, similar to Del Monte – Garlic and Onion Pasta Sauce. The Campbell’s – Chicken and Stars has less iron than Del Monte – Garlic and Onion Pasta Sauce, and more calcium than Del Monte – Garlic and Onion Pasta Sauce. The Campbell’s – Chicken and Stars has more protein than Del Monte – Garlic and Onion Pasta Sauce. To learn more about Campbell’s – Chicken and Stars, read related food calories, and a nutrition guide.
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Tazo – Chai Latte Concentrate is an alternative to Del Monte – Garlic and Onion Pasta Sauce because it has 70 calories, similar to Del Monte – Garlic and Onion Pasta Sauce. The Tazo – Chai Latte Concentrate has less iron than Del Monte – Garlic and Onion Pasta Sauce, and less calcium than Del Monte – Garlic and Onion Pasta Sauce. The Tazo – Chai Latte Concentrate has less protein than Del Monte – Garlic and Onion Pasta Sauce. To learn more about Tazo – Chai Latte Concentrate, read related food calories, and a nutrition guide.