Del Monte – Mixed Fruit no Sugar Added is a Del Monte type of food with 1 cup serving size that provides 45 calories. Del Monte – Mixed Fruit no Sugar Added has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Del Monte – Mixed Fruit no Sugar Added. Del Monte – Mixed Fruit no Sugar Added nutrient values are 11 g carbohydrate, 0 g protein, and 0 g fat. Del Monte – Mixed Fruit no Sugar Added has the vitamins A, and C within it. Del Monte – Mixed Fruit no Sugar Added has 0 % vitamin A and 100 % vitamin C. Del Monte – Mixed Fruit no Sugar Added has 10 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Del Monte – Mixed Fruit no Sugar Added has 0 g dietary fiber, and 5 g sugar. 1 serving of Del Monte – Mixed Fruit no Sugar Added provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Del Monte – Mixed Fruit no Sugar Added provides 45g of 2,000 cal by leaving 1,955 cal.
Del Monte – Mixed Fruit no Sugar Added and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del Monte – Mixed Fruit no Sugar Added provides –g fat for total of 67g. After 1 serving of Del Monte – Mixed Fruit no Sugar Added, 67g is needed for heart health. Del Monte – Mixed Fruit no Sugar Added provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Del Monte – Mixed Fruit no Sugar Added causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Del Monte – Mixed Fruit no Sugar Added is one of the possibilities. 11g is provided by Del Monte – Mixed Fruit no Sugar Added for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del Monte – Mixed Fruit no Sugar Added leaves 239g carbohydrates for low-carb dieting. 1 serving of Del Monte – Mixed Fruit no Sugar Added provides 5g sugar for daily 75g sugar intake. 1 serving of Del Monte – Mixed Fruit no Sugar Added leaves 70g sugar for daily intake threshold of sugar. Del Monte – Mixed Fruit no Sugar Added provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Del Monte – Mixed Fruit no Sugar Added 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del Monte – Mixed Fruit no Sugar Added. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Del Monte – Mixed Fruit no Sugar Added.
There are similar foods to the Del Monte – Mixed Fruit no Sugar Added in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Fruit – No Sugar Added, Mixed Fruit- no Sugar Added, Mixed Fruit, No sugar added, Mixed Fruit No Sugar Added, and Mixed Fruit (no sugar added).
The nutrients table of the Del Monte – Mixed Fruit no Sugar Added with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Del Monte – Mixed Fruit no Sugar Added |
Nutrient values for Del Monte – Mixed Fruit no Sugar Added |
|---|---|
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Serving size |
1 cup |
|
Calories |
45 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Del Monte – Mixed Fruit no Sugar Added?
The alternative foods for Del Monte – Mixed Fruit no Sugar Added involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Del Monte – Mixed Fruit no Sugar Added are listed below.
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Spark – Energy Mix is an alternative to Del Monte – Mixed Fruit no Sugar Added because it has 45 calories, similar to Del Monte – Mixed Fruit no Sugar Added. The Spark – Energy Mix has similar iron to Del Monte – Mixed Fruit no Sugar Added, and similar calcium to Del Monte – Mixed Fruit no Sugar Added. The Spark – Energy Mix has similar protein to Del Monte – Mixed Fruit no Sugar Added. To learn more about Spark – Energy Mix, read related food calories, and a nutrition guide.
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Fresh N Easy – Mediterranean Vegetables is an alternative to Del Monte – Mixed Fruit no Sugar Added because it has 45 calories, similar to Del Monte – Mixed Fruit no Sugar Added. The Fresh N Easy – Mediterranean Vegetables has more iron than Del Monte – Mixed Fruit no Sugar Added, and similar calcium to Del Monte – Mixed Fruit no Sugar Added. The Fresh N Easy – Mediterranean Vegetables has more protein than Del Monte – Mixed Fruit no Sugar Added. To learn more about Fresh N Easy – Mediterranean Vegetables, read related food calories, and a nutrition guide.
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So Delicious – Unsweetened Organic Coconut Milk is an alternative to Del Monte – Mixed Fruit no Sugar Added because it has 45 calories, similar to Del Monte – Mixed Fruit no Sugar Added. The So Delicious – Unsweetened Organic Coconut Milk has more iron than Del Monte – Mixed Fruit no Sugar Added, and more calcium than Del Monte – Mixed Fruit no Sugar Added. The So Delicious – Unsweetened Organic Coconut Milk has similar protein to Del Monte – Mixed Fruit no Sugar Added. To learn more about So Delicious – Unsweetened Organic Coconut Milk, read related food calories, and a nutrition guide.
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Dannon – Light & Fit Diabetic Friendly is an alternative to Del Monte – Mixed Fruit no Sugar Added because it has 45 calories, similar to Del Monte – Mixed Fruit no Sugar Added. The Dannon – Light & Fit Diabetic Friendly has similar iron to Del Monte – Mixed Fruit no Sugar Added, and more calcium than Del Monte – Mixed Fruit no Sugar Added. The Dannon – Light & Fit Diabetic Friendly has more protein than Del Monte – Mixed Fruit no Sugar Added. To learn more about Dannon – Light & Fit Diabetic Friendly, read related food calories, and a nutrition guide.
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green giant – Veggies is an alternative to Del Monte – Mixed Fruit no Sugar Added because it has 45 calories, similar to Del Monte – Mixed Fruit no Sugar Added. The green giant – Veggies has more iron than Del Monte – Mixed Fruit no Sugar Added, and more calcium than Del Monte – Mixed Fruit no Sugar Added. The green giant – Veggies has more protein than Del Monte – Mixed Fruit no Sugar Added. To learn more about green giant – Veggies, read related food calories, and a nutrition guide.