Del Taco – Breakfast Burrito is a Del Taco type of food with 1 I burrito serving size that provides 280 calories. Del Taco – Breakfast Burrito has 40% carbohydrate, and 42% fat, 19% protein in 100 gram of Del Taco – Breakfast Burrito. Del Taco – Breakfast Burrito nutrient values are 28 g carbohydrate, 13 g protein, and 13 g fat. Del Taco – Breakfast Burrito has the vitamins A, and C within it. Del Taco – Breakfast Burrito has 6 % vitamin A and 0 % vitamin C. Del Taco – Breakfast Burrito has 570 mg sodium, 0 mg potassium, 150 mg cholesterol, and 0 g trans fat. Del Taco – Breakfast Burrito has 1 g dietary fiber, and 1 g sugar. 1 serving of Del Taco – Breakfast Burrito provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Del Taco – Breakfast Burrito provides 280g of 2,000 cal by leaving 1,720 cal.
Del Taco – Breakfast Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del Taco – Breakfast Burrito provides 13g fat for total of 67g. After 1 serving of Del Taco – Breakfast Burrito, 54g is needed for heart health. Del Taco – Breakfast Burrito provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Del Taco – Breakfast Burrito causes 150g for the threshold of 300g by leaving 150g cholesterol threshold amount daily.
Having a low-carb diet with Del Taco – Breakfast Burrito is one of the possibilities. 28g is provided by Del Taco – Breakfast Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del Taco – Breakfast Burrito leaves 222g carbohydrates for low-carb dieting. 1 serving of Del Taco – Breakfast Burrito provides 1g sugar for daily 75g sugar intake. 1 serving of Del Taco – Breakfast Burrito leaves 74g sugar for daily intake threshold of sugar. Del Taco – Breakfast Burrito provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Del Taco – Breakfast Burrito 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del Taco – Breakfast Burrito. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Del Taco – Breakfast Burrito.
There are similar foods to the Del Taco – Breakfast Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Burrito, Bacon Breakfast Burrito, Small Breakfast Burrito, Bacon Breakfast Burrito, and Breakfast Burrito.
The nutrients table of the Del Taco – Breakfast Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Del Taco – Breakfast Burrito |
Nutrient values for Del Taco – Breakfast Burrito |
|---|---|
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Serving size |
1 I burrito |
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Calories |
280 |
|
Carbs percentage |
40% |
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Fat percentage |
42% |
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Protein percentage |
19% |
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Carbs |
28 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
13 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
13 g |
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Sodium |
570 mg |
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Potassium |
0 mg |
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Cholesterol |
150 mg |
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Vitamin a |
6 % |
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Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the similar foods to Del Taco – Breakfast Burrito?
The similar foods to Del Taco – Breakfast Burrito involve alike nutritional values from the same Del Taco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Del Taco – Breakfast Burrito are listed below.
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Del Taco – Al Carbon – Steak is a similar nourishment to Del Taco – Breakfast Burrito because both of the Del Taco – Breakfast Burrito and Del Taco – Al Carbon – Steak are from Del Taco. The Del Taco – Breakfast Burrito has more calories than Del Taco – Al Carbon – Steak because Del Taco – Breakfast Burrito has 280 calories, and it is 130 more calories than Del Taco – Al Carbon – Steak. The Del Taco – Al Carbon – Steak has less iron than Del Taco – Breakfast Burrito, and less calcium than Del Taco – Breakfast Burrito. The Del Taco – Al Carbon – Steak has less protein than Del Taco – Breakfast Burrito. To learn more about Del Taco – Al Carbon – Steak, read related food calories, and a nutrition guide.
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Del Taco – Al Carbon – Chicken is a similar nourishment to Del Taco – Breakfast Burrito because both of the Del Taco – Breakfast Burrito and Del Taco – Al Carbon – Chicken are from Del Taco. The Del Taco – Breakfast Burrito has more calories than Del Taco – Al Carbon – Chicken because Del Taco – Breakfast Burrito has 280 calories, and it is 130 more calories than Del Taco – Al Carbon – Chicken. The Del Taco – Al Carbon – Chicken has less iron than Del Taco – Breakfast Burrito, and less calcium than Del Taco – Breakfast Burrito. The Del Taco – Al Carbon – Chicken has less protein than Del Taco – Breakfast Burrito. To learn more about Del Taco – Al Carbon – Chicken, read related food calories, and a nutrition guide.
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Del Taco – Classic Chicken Burrito is a similar nourishment to Del Taco – Breakfast Burrito because both of the Del Taco – Breakfast Burrito and Del Taco – Classic Chicken Burrito are from Del Taco. The Del Taco – Breakfast Burrito has less calories than Del Taco – Classic Chicken Burrito because Del Taco – Breakfast Burrito has 280 calories, and it is 195 less calories than Del Taco – Classic Chicken Burrito. The Del Taco – Classic Chicken Burrito has similar iron to Del Taco – Breakfast Burrito, and less calcium than Del Taco – Breakfast Burrito. The Del Taco – Classic Chicken Burrito has more protein than Del Taco – Breakfast Burrito. To learn more about Del Taco – Classic Chicken Burrito, read related food calories, and a nutrition guide.
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Del Taco – Regular Taco is a similar nourishment to Del Taco – Breakfast Burrito because both of the Del Taco – Breakfast Burrito and Del Taco – Regular Taco are from Del Taco. The Del Taco – Breakfast Burrito has more calories than Del Taco – Regular Taco because Del Taco – Breakfast Burrito has 280 calories, and it is 150 more calories than Del Taco – Regular Taco. The Del Taco – Regular Taco has less iron than Del Taco – Breakfast Burrito, and less calcium than Del Taco – Breakfast Burrito. The Del Taco – Regular Taco has less protein than Del Taco – Breakfast Burrito. To learn more about Del Taco – Regular Taco, read related food calories, and a nutrition guide.
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Del Taco – Beer Battered Fish Taco is a similar nourishment to Del Taco – Breakfast Burrito because both of the Del Taco – Breakfast Burrito and Del Taco – Beer Battered Fish Taco are from Del Taco. The Del Taco – Breakfast Burrito has similar calories to Del Taco – Beer Battered Fish Taco because Del Taco – Breakfast Burrito has 280 calories, and it is similar calories to Del Taco – Beer Battered Fish Taco. The Del Taco – Beer Battered Fish Taco has less iron than Del Taco – Breakfast Burrito, and less calcium than Del Taco – Breakfast Burrito. The Del Taco – Beer Battered Fish Taco has less protein than Del Taco – Breakfast Burrito. To learn more about Del Taco – Beer Battered Fish Taco, read related food calories, and a nutrition guide.