Del Taco – Chicken Asada Taco is a Del Taco type of food with 1 taco serving size that provides 170 calories. Del Taco – Chicken Asada Taco has 45% carbohydrate, and 34% fat, 21% protein in 100 gram of Del Taco – Chicken Asada Taco. Del Taco – Chicken Asada Taco nutrient values are 21 g carbohydrate, 10 g protein, and 7 g fat. Del Taco – Chicken Asada Taco has the vitamins A, and C within it. Del Taco – Chicken Asada Taco has 6 % vitamin A and 10 % vitamin C. Del Taco – Chicken Asada Taco has 380 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Del Taco – Chicken Asada Taco has 3 g dietary fiber, and 1 g sugar. 1 serving of Del Taco – Chicken Asada Taco provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Del Taco – Chicken Asada Taco provides 170g of 2,000 cal by leaving 1,830 cal.
Del Taco – Chicken Asada Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del Taco – Chicken Asada Taco provides 7g fat for total of 67g. After 1 serving of Del Taco – Chicken Asada Taco, 60g is needed for heart health. Del Taco – Chicken Asada Taco provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Del Taco – Chicken Asada Taco causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Del Taco – Chicken Asada Taco is one of the possibilities. 21g is provided by Del Taco – Chicken Asada Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del Taco – Chicken Asada Taco leaves 229g carbohydrates for low-carb dieting. 1 serving of Del Taco – Chicken Asada Taco provides 1g sugar for daily 75g sugar intake. 1 serving of Del Taco – Chicken Asada Taco leaves 74g sugar for daily intake threshold of sugar. Del Taco – Chicken Asada Taco provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Del Taco – Chicken Asada Taco 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del Taco – Chicken Asada Taco. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Del Taco – Chicken Asada Taco.
There are similar foods to the Del Taco – Chicken Asada Taco in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Asada Taco, Steak Asada Taco, Asada Taco- Chicken, Asada Taco- Steak, and Pollo Asada Taco.
The nutrients table of the Del Taco – Chicken Asada Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Del Taco – Chicken Asada Taco |
Nutrient values for Del Taco – Chicken Asada Taco |
|---|---|
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Serving size |
1 taco |
|
Calories |
170 |
|
Carbs percentage |
45% |
|
Fat percentage |
34% |
|
Protein percentage |
21% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Del Taco – Chicken Asada Taco?
The alternative foods for Del Taco – Chicken Asada Taco involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Del Taco – Chicken Asada Taco are listed below.
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bakers – Taco is an alternative to Del Taco – Chicken Asada Taco because it has 170 calories, similar to Del Taco – Chicken Asada Taco. The bakers – Taco has less iron than Del Taco – Chicken Asada Taco, and less calcium than Del Taco – Chicken Asada Taco. The bakers – Taco has more protein than Del Taco – Chicken Asada Taco. To learn more about bakers – Taco, read related food calories, and a nutrition guide.
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Taco Bell – Crunchy Taco Regular is an alternative to Del Taco – Chicken Asada Taco because it has 170 calories, similar to Del Taco – Chicken Asada Taco. The Taco Bell – Crunchy Taco Regular has less iron than Del Taco – Chicken Asada Taco, and less calcium than Del Taco – Chicken Asada Taco. The Taco Bell – Crunchy Taco Regular has less protein than Del Taco – Chicken Asada Taco. To learn more about Taco Bell – Crunchy Taco Regular, read related food calories, and a nutrition guide.
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Taco Bell – Spicy Chicken Soft Taco is an alternative to Del Taco – Chicken Asada Taco because it has 170 calories, similar to Del Taco – Chicken Asada Taco. The Taco Bell – Spicy Chicken Soft Taco has more iron than Del Taco – Chicken Asada Taco, and more calcium than Del Taco – Chicken Asada Taco. The Taco Bell – Spicy Chicken Soft Taco has similar protein to Del Taco – Chicken Asada Taco. To learn more about Taco Bell – Spicy Chicken Soft Taco, read related food calories, and a nutrition guide.
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Taco Bell – Crispy Taco is an alternative to Del Taco – Chicken Asada Taco because it has 170 calories, similar to Del Taco – Chicken Asada Taco. The Taco Bell – Crispy Taco has less iron than Del Taco – Chicken Asada Taco, and less calcium than Del Taco – Chicken Asada Taco. The Taco Bell – Crispy Taco has less protein than Del Taco – Chicken Asada Taco. To learn more about Taco Bell – Crispy Taco, read related food calories, and a nutrition guide.
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Taco Bell – Fiery Doritos Taco is an alternative to Del Taco – Chicken Asada Taco because it has 170 calories, similar to Del Taco – Chicken Asada Taco. The Taco Bell – Fiery Doritos Taco has less iron than Del Taco – Chicken Asada Taco, and less calcium than Del Taco – Chicken Asada Taco. The Taco Bell – Fiery Doritos Taco has less protein than Del Taco – Chicken Asada Taco. To learn more about Taco Bell – Fiery Doritos Taco, read related food calories, and a nutrition guide.