Taco Bell – Crispy Taco is a Taco Bell type of food with 1 taco serving size that provides 170 calories. Taco Bell – Crispy Taco has 28% carbohydrate, and 53% fat, 19% protein in 100 gram of Taco Bell – Crispy Taco. Taco Bell – Crispy Taco nutrient values are 12 g carbohydrate, 8 g protein, and 10 g fat. Taco Bell – Crispy Taco has the vitamins A, and C within it. Taco Bell – Crispy Taco has 0 % vitamin A and 0 % vitamin C. Taco Bell – Crispy Taco has 290 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Taco Bell – Crispy Taco has 3 g dietary fiber, and 1 g sugar. 1 serving of Taco Bell – Crispy Taco provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Taco Bell – Crispy Taco provides 170g of 2,000 cal by leaving 1,830 cal.
Taco Bell – Crispy Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bell – Crispy Taco provides 10g fat for total of 67g. After 1 serving of Taco Bell – Crispy Taco, 57g is needed for heart health. Taco Bell – Crispy Taco provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Taco Bell – Crispy Taco causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bell – Crispy Taco is one of the possibilities. 12g is provided by Taco Bell – Crispy Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bell – Crispy Taco leaves 238g carbohydrates for low-carb dieting. 1 serving of Taco Bell – Crispy Taco provides 1g sugar for daily 75g sugar intake. 1 serving of Taco Bell – Crispy Taco leaves 74g sugar for daily intake threshold of sugar. Taco Bell – Crispy Taco provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Taco Bell – Crispy Taco 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bell – Crispy Taco. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Taco Bell – Crispy Taco.
There are similar foods to the Taco Bell – Crispy Taco in terms of nutrition, daily intake amount, and calorie amount. These are Xxl Crispy Taco, Crispy Potato Soft Taco, Crispy Potato Soft Taco, Xxl Steak Crispy Taco, and Xxl Chicken Crispy Taco.
The nutrients table of the Taco Bell – Crispy Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bell – Crispy Taco |
Nutrient values for Taco Bell – Crispy Taco |
|---|---|
|
Serving size |
1 taco |
|
Calories |
170 |
|
Carbs percentage |
28% |
|
Fat percentage |
53% |
|
Protein percentage |
19% |
|
Carbs |
12 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Taco Bell – Crispy Taco?
The alternative foods for Taco Bell – Crispy Taco involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taco Bell – Crispy Taco are listed below.
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bakers – Taco is an alternative to Taco Bell – Crispy Taco because it has 170 calories, similar to Taco Bell – Crispy Taco. The bakers – Taco has similar iron to Taco Bell – Crispy Taco, and similar calcium to Taco Bell – Crispy Taco. The bakers – Taco has more protein than Taco Bell – Crispy Taco. To learn more about bakers – Taco, read related food calories, and a nutrition guide.
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Taco Bell – Crunchy Taco Regular is an alternative to Taco Bell – Crispy Taco because it has 170 calories, similar to Taco Bell – Crispy Taco. The Taco Bell – Crunchy Taco Regular has similar iron to Taco Bell – Crispy Taco, and similar calcium to Taco Bell – Crispy Taco. The Taco Bell – Crunchy Taco Regular has similar protein to Taco Bell – Crispy Taco. To learn more about Taco Bell – Crunchy Taco Regular, read related food calories, and a nutrition guide.
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Del Taco – Chicken Asada Taco is an alternative to Taco Bell – Crispy Taco because it has 170 calories, similar to Taco Bell – Crispy Taco. The Del Taco – Chicken Asada Taco has more iron than Taco Bell – Crispy Taco, and more calcium than Taco Bell – Crispy Taco. The Del Taco – Chicken Asada Taco has more protein than Taco Bell – Crispy Taco. To learn more about Del Taco – Chicken Asada Taco, read related food calories, and a nutrition guide.
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Taco Bell – Spicy Chicken Soft Taco is an alternative to Taco Bell – Crispy Taco because it has 170 calories, similar to Taco Bell – Crispy Taco. The Taco Bell – Spicy Chicken Soft Taco has more iron than Taco Bell – Crispy Taco, and more calcium than Taco Bell – Crispy Taco. The Taco Bell – Spicy Chicken Soft Taco has more protein than Taco Bell – Crispy Taco. To learn more about Taco Bell – Spicy Chicken Soft Taco, read related food calories, and a nutrition guide.
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Taco Bell – Fiery Doritos Taco is an alternative to Taco Bell – Crispy Taco because it has 170 calories, similar to Taco Bell – Crispy Taco. The Taco Bell – Fiery Doritos Taco has similar iron to Taco Bell – Crispy Taco, and similar calcium to Taco Bell – Crispy Taco. The Taco Bell – Fiery Doritos Taco has similar protein to Taco Bell – Crispy Taco. To learn more about Taco Bell – Fiery Doritos Taco, read related food calories, and a nutrition guide.