Dempsters – Thins Tortillas is a Dempsters type of food with 1 Tortilla 31g serving size that provides 80 calories. Dempsters – Thins Tortillas has 73% carbohydrate, and 12% fat, 16% protein in 100 gram of Dempsters – Thins Tortillas. Dempsters – Thins Tortillas nutrient values are 14 g carbohydrate, 3 g protein, and 1 g fat. Dempsters – Thins Tortillas has the vitamins A, and C within it. Dempsters – Thins Tortillas has 0 % vitamin A and 0 % vitamin C. Dempsters – Thins Tortillas has 180 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dempsters – Thins Tortillas has 2 g dietary fiber, and 0 g sugar. 1 serving of Dempsters – Thins Tortillas provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dempsters – Thins Tortillas provides 80g of 2,000 cal by leaving 1,920 cal.
Dempsters – Thins Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dempsters – Thins Tortillas provides 1g fat for total of 67g. After 1 serving of Dempsters – Thins Tortillas, 66g is needed for heart health. Dempsters – Thins Tortillas provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Dempsters – Thins Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dempsters – Thins Tortillas is one of the possibilities. 14g is provided by Dempsters – Thins Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dempsters – Thins Tortillas leaves 236g carbohydrates for low-carb dieting. 1 serving of Dempsters – Thins Tortillas provides –g sugar for daily 75g sugar intake. 1 serving of Dempsters – Thins Tortillas leaves 75g sugar for daily intake threshold of sugar. Dempsters – Thins Tortillas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Dempsters – Thins Tortillas 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dempsters – Thins Tortillas. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Dempsters – Thins Tortillas.
There are similar foods to the Dempsters – Thins Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are Thins Tortillas, Tortillas, Multigrain Thins, Tortilla, and Spinach Tortillas.
The nutrients table of the Dempsters – Thins Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dempsters – Thins Tortillas |
Nutrient values for Dempsters – Thins Tortillas |
|---|---|
|
Serving size |
1 Tortilla 31g |
|
Calories |
80 |
|
Carbs percentage |
73% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
14 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
180 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Dempsters – Thins Tortillas?
The similar foods to Dempsters – Thins Tortillas involve alike nutritional values from the same Dempsters type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dempsters – Thins Tortillas are listed below.
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Dempsters – Wrap is a similar nourishment to Dempsters – Thins Tortillas because both of the Dempsters – Thins Tortillas and Dempsters – Wrap are from Dempsters. The Dempsters – Thins Tortillas has less calories than Dempsters – Wrap because Dempsters – Thins Tortillas has 80 calories, and it is 100 less calories than Dempsters – Wrap. The Dempsters – Wrap has more iron than Dempsters – Thins Tortillas, and more calcium than Dempsters – Thins Tortillas. The Dempsters – Wrap has more protein than Dempsters – Thins Tortillas. To learn more about Dempsters – Wrap, read related food calories, and a nutrition guide.
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Dempsters – Smart White Bread is a similar nourishment to Dempsters – Thins Tortillas because both of the Dempsters – Thins Tortillas and Dempsters – Smart White Bread are from Dempsters. The Dempsters – Thins Tortillas has less calories than Dempsters – Smart White Bread because Dempsters – Thins Tortillas has 80 calories, and it is 110 less calories than Dempsters – Smart White Bread. The Dempsters – Smart White Bread has more iron than Dempsters – Thins Tortillas, and more calcium than Dempsters – Thins Tortillas. The Dempsters – Smart White Bread has more protein than Dempsters – Thins Tortillas. To learn more about Dempsters – Smart White Bread, read related food calories, and a nutrition guide.
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Dempsters – Ancient Grains Bread is a similar nourishment to Dempsters – Thins Tortillas because both of the Dempsters – Thins Tortillas and Dempsters – Ancient Grains Bread are from Dempsters. The Dempsters – Thins Tortillas has less calories than Dempsters – Ancient Grains Bread because Dempsters – Thins Tortillas has 80 calories, and it is 40 less calories than Dempsters – Ancient Grains Bread. The Dempsters – Ancient Grains Bread has more iron than Dempsters – Thins Tortillas, and more calcium than Dempsters – Thins Tortillas. The Dempsters – Ancient Grains Bread has more protein than Dempsters – Thins Tortillas. To learn more about Dempsters – Ancient Grains Bread, read related food calories, and a nutrition guide.
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Dempsters – Boost my Protein Bread is a similar nourishment to Dempsters – Thins Tortillas because both of the Dempsters – Thins Tortillas and Dempsters – Boost my Protein Bread are from Dempsters. The Dempsters – Thins Tortillas has less calories than Dempsters – Boost my Protein Bread because Dempsters – Thins Tortillas has 80 calories, and it is 120 less calories than Dempsters – Boost my Protein Bread. The Dempsters – Boost my Protein Bread has more iron than Dempsters – Thins Tortillas, and more calcium than Dempsters – Thins Tortillas. The Dempsters – Boost my Protein Bread has more protein than Dempsters – Thins Tortillas. To learn more about Dempsters – Boost my Protein Bread, read related food calories, and a nutrition guide.
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Dempsters – English Muffin is a similar nourishment to Dempsters – Thins Tortillas because both of the Dempsters – Thins Tortillas and Dempsters – English Muffin are from Dempsters. The Dempsters – Thins Tortillas has less calories than Dempsters – English Muffin because Dempsters – Thins Tortillas has 80 calories, and it is 50 less calories than Dempsters – English Muffin. The Dempsters – English Muffin has more iron than Dempsters – Thins Tortillas, and more calcium than Dempsters – Thins Tortillas. The Dempsters – English Muffin has more protein than Dempsters – Thins Tortillas. To learn more about Dempsters – English Muffin, read related food calories, and a nutrition guide.