Designer Whey – High Protein Shake is a Designer Whey type of food with 1 bottle (311ml) serving size that provides 100 calories. Designer Whey – High Protein Shake has 18% carbohydrate, and 16% fat, 65% protein in 100 gram of Designer Whey – High Protein Shake. Designer Whey – High Protein Shake nutrient values are 5 g carbohydrate, 18 g protein, and 2 g fat. Designer Whey – High Protein Shake has the vitamins A, and C within it. Designer Whey – High Protein Shake has 0 % vitamin A and 0 % vitamin C. Designer Whey – High Protein Shake has 260 mg sodium, 190 mg potassium, 15 mg cholesterol, and 0 g trans fat. Designer Whey – High Protein Shake has 2 g dietary fiber, and 3 g sugar. 1 serving of Designer Whey – High Protein Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Designer Whey – High Protein Shake provides 100g of 2,000 cal by leaving 1,900 cal.
Designer Whey – High Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Designer Whey – High Protein Shake provides 2g fat for total of 67g. After 1 serving of Designer Whey – High Protein Shake, 65g is needed for heart health. Designer Whey – High Protein Shake provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Designer Whey – High Protein Shake causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Designer Whey – High Protein Shake is one of the possibilities. 5g is provided by Designer Whey – High Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Designer Whey – High Protein Shake leaves 245g carbohydrates for low-carb dieting. 1 serving of Designer Whey – High Protein Shake provides 3g sugar for daily 75g sugar intake. 1 serving of Designer Whey – High Protein Shake leaves 72g sugar for daily intake threshold of sugar. Designer Whey – High Protein Shake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Designer Whey – High Protein Shake 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Designer Whey – High Protein Shake. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Designer Whey – High Protein Shake.
There are similar foods to the Designer Whey – High Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are High Protein Shake, High-protein Shake, French Vanilla, Protein Shake, High Protein Shake (Net Carbs), and Chocolate Protein Shake.
The nutrients table of the Designer Whey – High Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Designer Whey – High Protein Shake |
Nutrient values for Designer Whey – High Protein Shake |
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Serving size |
1 bottle (311ml) |
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Calories |
100 |
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Carbs percentage |
18% |
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Fat percentage |
16% |
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Protein percentage |
65% |
|
Carbs |
5 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
18 g |
|
Sodium |
260 mg |
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Potassium |
190 mg |
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Cholesterol |
15 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
40 % |
|
Iron |
0 % |
What are the similar foods to Designer Whey – High Protein Shake?
The similar foods to Designer Whey – High Protein Shake involve alike nutritional values from the same Designer Whey type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Designer Whey – High Protein Shake are listed below.
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Designer Whey – Chocolate Protein Shake is a similar nourishment to Designer Whey – High Protein Shake because both of the Designer Whey – High Protein Shake and Designer Whey – Chocolate Protein Shake are from Designer Whey. The Designer Whey – High Protein Shake has similar calories to Designer Whey – Chocolate Protein Shake because Designer Whey – High Protein Shake has 100 calories, and it is similar calories to Designer Whey – Chocolate Protein Shake. The Designer Whey – Chocolate Protein Shake has similar iron to Designer Whey – High Protein Shake, and similar calcium to Designer Whey – High Protein Shake. The Designer Whey – Chocolate Protein Shake has similar protein to Designer Whey – High Protein Shake. To learn more about Designer Whey – Chocolate Protein Shake, read related food calories, and a nutrition guide.
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Designer Whey – Protein – Chocolate is a similar nourishment to Designer Whey – High Protein Shake because both of the Designer Whey – High Protein Shake and Designer Whey – Protein – Chocolate are from Designer Whey. The Designer Whey – High Protein Shake has similar calories to Designer Whey – Protein – Chocolate because Designer Whey – High Protein Shake has 100 calories, and it is similar calories to Designer Whey – Protein – Chocolate. The Designer Whey – Protein – Chocolate has similar iron to Designer Whey – High Protein Shake, and less calcium than Designer Whey – High Protein Shake. The Designer Whey – Protein – Chocolate has similar protein to Designer Whey – High Protein Shake. To learn more about Designer Whey – Protein – Chocolate, read related food calories, and a nutrition guide.
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Designer Whey – Chocolate is a similar nourishment to Designer Whey – High Protein Shake because both of the Designer Whey – High Protein Shake and Designer Whey – Chocolate are from Designer Whey. The Designer Whey – High Protein Shake has similar calories to Designer Whey – Chocolate because Designer Whey – High Protein Shake has 100 calories, and it is similar calories to Designer Whey – Chocolate. The Designer Whey – Chocolate has similar iron to Designer Whey – High Protein Shake, and less calcium than Designer Whey – High Protein Shake. The Designer Whey – Chocolate has similar protein to Designer Whey – High Protein Shake. To learn more about Designer Whey – Chocolate, read related food calories, and a nutrition guide.
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Designer Whey – Protein Shake French Vanilla is a similar nourishment to Designer Whey – High Protein Shake because both of the Designer Whey – High Protein Shake and Designer Whey – Protein Shake French Vanilla are from Designer Whey. The Designer Whey – High Protein Shake has similar calories to Designer Whey – Protein Shake French Vanilla because Designer Whey – High Protein Shake has 100 calories, and it is similar calories to Designer Whey – Protein Shake French Vanilla. The Designer Whey – Protein Shake French Vanilla has similar iron to Designer Whey – High Protein Shake, and similar calcium to Designer Whey – High Protein Shake. The Designer Whey – Protein Shake French Vanilla has similar protein to Designer Whey – High Protein Shake. To learn more about Designer Whey – Protein Shake French Vanilla, read related food calories, and a nutrition guide.