Devonsheer – Melba Rounds is a Devonsheer type of food with 5 pieces serving size that provides 60 calories. Devonsheer – Melba Rounds has 72% carbohydrate, and 15% fat, 13% protein in 100 gram of Devonsheer – Melba Rounds. Devonsheer – Melba Rounds nutrient values are 11 g carbohydrate, 2 g protein, and 1 g fat. Devonsheer – Melba Rounds has the vitamins A, and C within it. Devonsheer – Melba Rounds has 0 % vitamin A and 0 % vitamin C. Devonsheer – Melba Rounds has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Devonsheer – Melba Rounds has 1 g dietary fiber, and 1 g sugar. 1 serving of Devonsheer – Melba Rounds provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Devonsheer – Melba Rounds provides 60g of 2,000 cal by leaving 1,940 cal.
Devonsheer – Melba Rounds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Devonsheer – Melba Rounds provides 1g fat for total of 67g. After 1 serving of Devonsheer – Melba Rounds, 66g is needed for heart health. Devonsheer – Melba Rounds provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Devonsheer – Melba Rounds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Devonsheer – Melba Rounds is one of the possibilities. 11g is provided by Devonsheer – Melba Rounds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Devonsheer – Melba Rounds leaves 239g carbohydrates for low-carb dieting. 1 serving of Devonsheer – Melba Rounds provides 1g sugar for daily 75g sugar intake. 1 serving of Devonsheer – Melba Rounds leaves 74g sugar for daily intake threshold of sugar. Devonsheer – Melba Rounds provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Devonsheer – Melba Rounds 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Devonsheer – Melba Rounds. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Devonsheer – Melba Rounds.
There are similar foods to the Devonsheer – Melba Rounds in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Melba Rounds, Melba Rounds Sesame, Melba Rounds Garlic, Melba Rounds, Classic, and Garlic Melba Rounds.
The nutrients table of the Devonsheer – Melba Rounds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Devonsheer – Melba Rounds |
Nutrient values for Devonsheer – Melba Rounds |
|---|---|
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Serving size |
5 pieces |
|
Calories |
60 |
|
Carbs percentage |
72% |
|
Fat percentage |
15% |
|
Protein percentage |
13% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Devonsheer – Melba Rounds?
The alternative foods for Devonsheer – Melba Rounds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Devonsheer – Melba Rounds are listed below.
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Life Saver – Hard Candy is an alternative to Devonsheer – Melba Rounds because it has 60 calories, similar to Devonsheer – Melba Rounds. The Life Saver – Hard Candy has less iron than Devonsheer – Melba Rounds, and similar calcium to Devonsheer – Melba Rounds. The Life Saver – Hard Candy has less protein than Devonsheer – Melba Rounds. To learn more about Life Saver – Hard Candy, read related food calories, and a nutrition guide.
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torino – Breadsticks is an alternative to Devonsheer – Melba Rounds because it has 60 calories, similar to Devonsheer – Melba Rounds. The torino – Breadsticks has less iron than Devonsheer – Melba Rounds, and similar calcium to Devonsheer – Melba Rounds. The torino – Breadsticks has similar protein to Devonsheer – Melba Rounds. To learn more about torino – Breadsticks, read related food calories, and a nutrition guide.