Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) is a Generic type of food with 100 g serving size that provides 413 calories. Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) has 49% carbohydrate, and 24% fat, 27% protein in 100 gram of Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ). Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) nutrient values are 50 g carbohydrate, 27 g protein, and 11 g fat. Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) has the vitamins A, and C within it. Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) has 11 % vitamin A and 100 % vitamin C. Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) has — mg sodium, 1325 mg potassium, — mg cholesterol, and — g trans fat. Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) has — g dietary fiber, and — g sugar. 1 serving of Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) provides 55 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) provides 413g of 2,000 cal by leaving 1,587 cal.
Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) provides 11g fat for total of 67g. After 1 serving of Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ), 56g is needed for heart health. Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) is one of the possibilities. 50g is provided by Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) leaves 200g carbohydrates for low-carb dieting. 1 serving of Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) provides –g sugar for daily 75g sugar intake. 1 serving of Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) leaves 75g sugar for daily intake threshold of sugar. Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ). Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ).
There are similar foods to the Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) in terms of nutrition, daily intake amount, and calorie amount. These are 低脂奶粉（高钙高铁，伊利牌）, 安骼高钙高铁奶粉, 安骼高铁高钙奶粉, 低脂高钙奶粉, and 高蛋白高钙高铁脱脂奶粉.
The nutrients table of the Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) |
Nutrient values for Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
413 |
|
Carbs percentage |
49% |
|
Fat percentage |
24% |
|
Protein percentage |
27% |
|
Carbs |
50 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
11 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
27 g |
|
Sodium |
— mg |
|
Potassium |
1325 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
11 % |
|
Vitamin c |
100 % |
|
Calcium |
174 % |
|
Iron |
55 % |
What are the alternative foods for Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao )?
The alternative foods for Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) are listed below.
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Ban Li Hong Shao Rou is an alternative to Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) because it has 413 calories, similar to Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ). The Ban Li Hong Shao Rou has less iron than Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ), and less calcium than Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ). The Ban Li Hong Shao Rou has less protein than Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ). To learn more about Ban Li Hong Shao Rou , read related food calories, and a nutrition guide.
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Niu Nai Xiao Dan Gao is an alternative to Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ) because it has 413 calories, similar to Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ). The Niu Nai Xiao Dan Gao has less iron than Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ), and less calcium than Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ). The Niu Nai Xiao Dan Gao has less protein than Di Zhi Nai Fen (Gao Gai Gao Tie ,Que Chao ). To learn more about Niu Nai Xiao Dan Gao , read related food calories, and a nutrition guide.