Diet Chef – Chicken Curry is a Diet Chef type of food with serving size that provides 320 calories. Diet Chef – Chicken Curry has 23% carbohydrate, and 34% fat, 43% protein in 100 gram of Diet Chef – Chicken Curry. Diet Chef – Chicken Curry nutrient values are 18 g carbohydrate, 34 g protein, and 12 g fat. Diet Chef – Chicken Curry has the vitamins A, and C within it. Diet Chef – Chicken Curry has 0 % vitamin A and 0 % vitamin C. Diet Chef – Chicken Curry has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Diet Chef – Chicken Curry has 1 g dietary fiber, and 0 g sugar. 1 serving of Diet Chef – Chicken Curry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Diet Chef – Chicken Curry provides 320g of 2,000 cal by leaving 1,680 cal.
Diet Chef – Chicken Curry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Diet Chef – Chicken Curry provides 12g fat for total of 67g. After 1 serving of Diet Chef – Chicken Curry, 55g is needed for heart health. Diet Chef – Chicken Curry provides –g for 2,300g by leaving 2,300g for daily sodium intake. Diet Chef – Chicken Curry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Diet Chef – Chicken Curry is one of the possibilities. 18g is provided by Diet Chef – Chicken Curry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Diet Chef – Chicken Curry leaves 232g carbohydrates for low-carb dieting. 1 serving of Diet Chef – Chicken Curry provides –g sugar for daily 75g sugar intake. 1 serving of Diet Chef – Chicken Curry leaves 75g sugar for daily intake threshold of sugar. Diet Chef – Chicken Curry provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Diet Chef – Chicken Curry 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Diet Chef – Chicken Curry. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Diet Chef – Chicken Curry.
There are similar foods to the Diet Chef – Chicken Curry in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Curry, Thai Chicken Curry, Thai Red Chicken Curry, Vegetable Curry, and Thai Red Chicken Curry.
The nutrients table of the Diet Chef – Chicken Curry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Diet Chef – Chicken Curry |
Nutrient values for Diet Chef – Chicken Curry |
|---|---|
|
Serving size |
|
|
Calories |
320 |
|
Carbs percentage |
23% |
|
Fat percentage |
34% |
|
Protein percentage |
43% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Diet Chef – Chicken Curry?
The alternative foods for Diet Chef – Chicken Curry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Diet Chef – Chicken Curry are listed below.
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Fresh Attractions – Strawberry Blueberry Yogurt Parfait is an alternative to Diet Chef – Chicken Curry because it has 320 calories, similar to Diet Chef – Chicken Curry. The Fresh Attractions – Strawberry Blueberry Yogurt Parfait has more iron than Diet Chef – Chicken Curry, and more calcium than Diet Chef – Chicken Curry. The Fresh Attractions – Strawberry Blueberry Yogurt Parfait has less protein than Diet Chef – Chicken Curry. To learn more about Fresh Attractions – Strawberry Blueberry Yogurt Parfait, read related food calories, and a nutrition guide.
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Fresh & Easy – Quinoa, Spinach & Mixed Berry Salad is an alternative to Diet Chef – Chicken Curry because it has 320 calories, similar to Diet Chef – Chicken Curry. The Fresh & Easy – Quinoa, Spinach & Mixed Berry Salad has more iron than Diet Chef – Chicken Curry, and more calcium than Diet Chef – Chicken Curry. The Fresh & Easy – Quinoa, Spinach & Mixed Berry Salad has less protein than Diet Chef – Chicken Curry. To learn more about Fresh & Easy – Quinoa, Spinach & Mixed Berry Salad, read related food calories, and a nutrition guide.
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Subway – Oven Roasted Chicken Breast Sub is an alternative to Diet Chef – Chicken Curry because it has 320 calories, similar to Diet Chef – Chicken Curry. The Subway – Oven Roasted Chicken Breast Sub has more iron than Diet Chef – Chicken Curry, and more calcium than Diet Chef – Chicken Curry. The Subway – Oven Roasted Chicken Breast Sub has less protein than Diet Chef – Chicken Curry. To learn more about Subway – Oven Roasted Chicken Breast Sub, read related food calories, and a nutrition guide.
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Roastbeef – Subway is an alternative to Diet Chef – Chicken Curry because it has 320 calories, similar to Diet Chef – Chicken Curry. The Roastbeef – Subway has more iron than Diet Chef – Chicken Curry, and more calcium than Diet Chef – Chicken Curry. The Roastbeef – Subway has less protein than Diet Chef – Chicken Curry. To learn more about Roastbeef – Subway, read related food calories, and a nutrition guide.
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Newman’s Own – Pepperoni Pizza is an alternative to Diet Chef – Chicken Curry because it has 320 calories, similar to Diet Chef – Chicken Curry. The Newman’s Own – Pepperoni Pizza has more iron than Diet Chef – Chicken Curry, and more calcium than Diet Chef – Chicken Curry. The Newman’s Own – Pepperoni Pizza has less protein than Diet Chef – Chicken Curry. To learn more about Newman’s Own – Pepperoni Pizza, read related food calories, and a nutrition guide.