The Dole – Diced Peaches in 100% Fruit Juice 113 G Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Dole – Diced Peaches in 100% Fruit Juice 113 G is a Dole type of food with serving size that provides 80 calories. Dole – Diced Peaches in 100% Fruit Juice 113 G has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Dole – Diced Peaches in 100% Fruit Juice 113 G. Dole – Diced Peaches in 100% Fruit Juice 113 G nutrient values are 19 g carbohydrate, 1 g protein, and 0 g fat. Dole – Diced Peaches in 100% Fruit Juice 113 G has the vitamins A, and C within it. Dole – Diced Peaches in 100% Fruit Juice 113 G has 4 % vitamin A and 45 % vitamin C. Dole – Diced Peaches in 100% Fruit Juice 113 G has 5 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dole – Diced Peaches in 100% Fruit Juice 113 G has 1 g dietary fiber, and 18 g sugar. 1 serving of Dole – Diced Peaches in 100% Fruit Juice 113 G provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dole – Diced Peaches in 100% Fruit Juice 113 G provides 80g of 2,000 cal by leaving 1,920 cal.

 

Dole – Diced Peaches in 100% Fruit Juice 113 G and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dole – Diced Peaches in 100% Fruit Juice 113 G provides –g fat for total of 67g. After 1 serving of Dole – Diced Peaches in 100% Fruit Juice 113 G, 67g is needed for heart health. Dole – Diced Peaches in 100% Fruit Juice 113 G provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Dole – Diced Peaches in 100% Fruit Juice 113 G causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Dole – Diced Peaches in 100% Fruit Juice 113 G is one of the possibilities. 19g is provided by Dole – Diced Peaches in 100% Fruit Juice 113 G for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dole – Diced Peaches in 100% Fruit Juice 113 G leaves 231g carbohydrates for low-carb dieting. 1 serving of Dole – Diced Peaches in 100% Fruit Juice 113 G provides 18g sugar for daily 75g sugar intake. 1 serving of Dole – Diced Peaches in 100% Fruit Juice 113 G leaves 57g sugar for daily intake threshold of sugar. Dole – Diced Peaches in 100% Fruit Juice 113 G provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Dole – Diced Peaches in 100% Fruit Juice 113 G 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dole – Diced Peaches in 100% Fruit Juice 113 G. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Dole – Diced Peaches in 100% Fruit Juice 113 G.

 

There are similar foods to the Dole – Diced Peaches in 100% Fruit Juice 113 G in terms of nutrition, daily intake amount, and calorie amount. These are Diced Peaches In 100% Fruit Juice 113 g, Dole Diced Peaches 113 g, Fruit Bowl – Diced Peaches In 100% Juice 113 g, Diced Pears In 100% Fruit Juice 113 g, and Diced Peaches In 100% Fruit Juice.

 

The nutrients table of the Dole – Diced Peaches in 100% Fruit Juice 113 G with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Dole – Diced Peaches in 100% Fruit Juice 113 G	Nutrient values for Dole – Diced Peaches in 100% Fruit Juice 113 G
Serving size
Calories	80
Carbs percentage	95%
Fat percentage	0%
Protein percentage	5%
Carbs	19 g
Dietary fiber	1 g
Sugar	18 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	5 mg
Potassium	90 mg
Cholesterol	0 mg
Vitamin a	4 %
Vitamin c	45 %
Calcium	0 %
Iron	2 %

What are the alternative foods for Dole – Diced Peaches in 100% Fruit Juice 113 G?

The alternative foods for Dole – Diced Peaches in 100% Fruit Juice 113 G involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dole – Diced Peaches in 100% Fruit Juice 113 G are listed below.

1. Green Giant – Just for One! Niblets Corn & Butter Sauce is an alternative to Dole – Diced Peaches in 100% Fruit Juice 113 G because it has 80 calories, similar to Dole – Diced Peaches in 100% Fruit Juice 113 G. The Green Giant – Just for One! Niblets Corn & Butter Sauce has similar iron to Dole – Diced Peaches in 100% Fruit Juice 113 G, and similar calcium to Dole – Diced Peaches in 100% Fruit Juice 113 G. The Green Giant – Just for One! Niblets Corn & Butter Sauce has more protein than Dole – Diced Peaches in 100% Fruit Juice 113 G. To learn more about Green Giant – Just for One! Niblets Corn & Butter Sauce, read related food calories, and a nutrition guide.

2. Sodexo (Campus, Heathcare) – Mexican Medley is an alternative to Dole – Diced Peaches in 100% Fruit Juice 113 G because it has 80 calories, similar to Dole – Diced Peaches in 100% Fruit Juice 113 G. The Sodexo (Campus, Heathcare) – Mexican Medley has more iron than Dole – Diced Peaches in 100% Fruit Juice 113 G, and more calcium than Dole – Diced Peaches in 100% Fruit Juice 113 G. The Sodexo (Campus, Heathcare) – Mexican Medley has more protein than Dole – Diced Peaches in 100% Fruit Juice 113 G. To learn more about Sodexo (Campus, Heathcare) – Mexican Medley, read related food calories, and a nutrition guide.

3. Great Value – Hickory Smoked Bacon is an alternative to Dole – Diced Peaches in 100% Fruit Juice 113 G because it has 80 calories, similar to Dole – Diced Peaches in 100% Fruit Juice 113 G. The Great Value – Hickory Smoked Bacon has similar iron to Dole – Diced Peaches in 100% Fruit Juice 113 G, and similar calcium to Dole – Diced Peaches in 100% Fruit Juice 113 G. The Great Value – Hickory Smoked Bacon has more protein than Dole – Diced Peaches in 100% Fruit Juice 113 G. To learn more about Great Value – Hickory Smoked Bacon, read related food calories, and a nutrition guide.

4. Scooby Doo Fruit Snacks – Betty Crocker is an alternative to Dole – Diced Peaches in 100% Fruit Juice 113 G because it has 80 calories, similar to Dole – Diced Peaches in 100% Fruit Juice 113 G. The Scooby Doo Fruit Snacks – Betty Crocker has less iron than Dole – Diced Peaches in 100% Fruit Juice 113 G, and similar calcium to Dole – Diced Peaches in 100% Fruit Juice 113 G. The Scooby Doo Fruit Snacks – Betty Crocker has less protein than Dole – Diced Peaches in 100% Fruit Juice 113 G. To learn more about Scooby Doo Fruit Snacks – Betty Crocker, read related food calories, and a nutrition guide.

5. Koepplinger’s – 100%whole Wheat Bread is an alternative to Dole – Diced Peaches in 100% Fruit Juice 113 G because it has 80 calories, similar to Dole – Diced Peaches in 100% Fruit Juice 113 G. The Koepplinger’s – 100%whole Wheat Bread has more iron than Dole – Diced Peaches in 100% Fruit Juice 113 G, and more calcium than Dole – Diced Peaches in 100% Fruit Juice 113 G. The Koepplinger’s – 100%whole Wheat Bread has more protein than Dole – Diced Peaches in 100% Fruit Juice 113 G. To learn more about Koepplinger’s – 100%whole Wheat Bread, read related food calories, and a nutrition guide.