The don*itariano – bekontohourenCao notomatososu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

don*itariano – bekontohourenCao notomatososu is a don*itariano type of food with 1 serving serving size that provides 605 calories. don*itariano – bekontohourenCao notomatososu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – bekontohourenCao notomatososu. don*itariano – bekontohourenCao notomatososu nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – bekontohourenCao notomatososu has the vitamins A, and C within it. don*itariano – bekontohourenCao notomatososu has — % vitamin A and — % vitamin C. don*itariano – bekontohourenCao notomatososu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – bekontohourenCao notomatososu has — g dietary fiber, and — g sugar. 1 serving of don*itariano – bekontohourenCao notomatososu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – bekontohourenCao notomatososu provides 605g of 2,000 cal by leaving 1,395 cal.

 

don*itariano – bekontohourenCao notomatososu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – bekontohourenCao notomatososu provides –g fat for total of 67g. After 1 serving of don*itariano – bekontohourenCao notomatososu, 67g is needed for heart health. don*itariano – bekontohourenCao notomatososu provides –g for 2,300g by leaving 2,300g for daily sodium intake. don*itariano – bekontohourenCao notomatososu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with don*itariano – bekontohourenCao notomatososu is one of the possibilities. –g is provided by don*itariano – bekontohourenCao notomatososu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – bekontohourenCao notomatososu leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – bekontohourenCao notomatososu provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – bekontohourenCao notomatososu leaves 75g sugar for daily intake threshold of sugar. don*itariano – bekontohourenCao notomatososu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of don*itariano – bekontohourenCao notomatososu 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – bekontohourenCao notomatososu. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – bekontohourenCao notomatososu.

 

There are similar foods to the don*itariano – bekontohourenCao notomatososu in terms of nutrition, daily intake amount, and calorie amount. These are ほうれん草とベーコンのソテー, ほうれん草ベーコン, ほうれん草とベーコンのスープ, ほうれん草ベーコン, and ツナとほうれん草のトマトソースパスタ.

 

The nutrients table of the don*itariano – bekontohourenCao notomatososu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

don*itariano – bekontohourenCao notomatososu	Nutrient values for don*itariano – bekontohourenCao notomatososu
Serving size	1 serving
Calories	605
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for don*itariano – bekontohourenCao notomatososu?

The alternative foods for don*itariano – bekontohourenCao notomatososu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to don*itariano – bekontohourenCao notomatososu are listed below.

1. bitsuguboi – kinokoteriyakihanbaguDing Shi is an alternative to don*itariano – bekontohourenCao notomatososu because it has 605 calories, similar to don*itariano – bekontohourenCao notomatososu. The bitsuguboi – kinokoteriyakihanbaguDing Shi has similar iron to don*itariano – bekontohourenCao notomatososu, and similar calcium to don*itariano – bekontohourenCao notomatososu. The bitsuguboi – kinokoteriyakihanbaguDing Shi has similar protein to don*itariano – bekontohourenCao notomatososu. To learn more about bitsuguboi – kinokoteriyakihanbaguDing Shi , read related food calories, and a nutrition guide.

2. Ji Ye Jia – Niu karubiMin (Da Sheng ) is an alternative to don*itariano – bekontohourenCao notomatososu because it has 605 calories, similar to don*itariano – bekontohourenCao notomatososu. The Ji Ye Jia – Niu karubiMin (Da Sheng ) has similar iron to don*itariano – bekontohourenCao notomatososu, and similar calcium to don*itariano – bekontohourenCao notomatososu. The Ji Ye Jia – Niu karubiMin (Da Sheng ) has more protein than don*itariano – bekontohourenCao notomatososu. To learn more about Ji Ye Jia – Niu karubiMin (Da Sheng ), read related food calories, and a nutrition guide.

3. Jing Zun – Hai Xian Cai richirashi is an alternative to don*itariano – bekontohourenCao notomatososu because it has 605 calories, similar to don*itariano – bekontohourenCao notomatososu. The Jing Zun – Hai Xian Cai richirashi has similar iron to don*itariano – bekontohourenCao notomatososu, and similar calcium to don*itariano – bekontohourenCao notomatososu. The Jing Zun – Hai Xian Cai richirashi has similar protein to don*itariano – bekontohourenCao notomatososu. To learn more about Jing Zun – Hai Xian Cai richirashi, read related food calories, and a nutrition guide.