Jing Zun – Hai Xian Cai richirashi is a Jing Zun type of food with 1 serving serving size that provides 605 calories. Jing Zun – Hai Xian Cai richirashi has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Jing Zun – Hai Xian Cai richirashi. Jing Zun – Hai Xian Cai richirashi nutrient values are — g carbohydrate, — g protein, and — g fat. Jing Zun – Hai Xian Cai richirashi has the vitamins A, and C within it. Jing Zun – Hai Xian Cai richirashi has — % vitamin A and — % vitamin C. Jing Zun – Hai Xian Cai richirashi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – Hai Xian Cai richirashi has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – Hai Xian Cai richirashi provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – Hai Xian Cai richirashi provides 605g of 2,000 cal by leaving 1,395 cal.
Jing Zun – Hai Xian Cai richirashi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – Hai Xian Cai richirashi provides –g fat for total of 67g. After 1 serving of Jing Zun – Hai Xian Cai richirashi, 67g is needed for heart health. Jing Zun – Hai Xian Cai richirashi provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jing Zun – Hai Xian Cai richirashi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – Hai Xian Cai richirashi is one of the possibilities. –g is provided by Jing Zun – Hai Xian Cai richirashi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – Hai Xian Cai richirashi leaves 250g carbohydrates for low-carb dieting. 1 serving of Jing Zun – Hai Xian Cai richirashi provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – Hai Xian Cai richirashi leaves 75g sugar for daily intake threshold of sugar. Jing Zun – Hai Xian Cai richirashi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – Hai Xian Cai richirashi 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – Hai Xian Cai richirashi. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – Hai Xian Cai richirashi.
There are similar foods to the Jing Zun – Hai Xian Cai richirashi in terms of nutrition, daily intake amount, and calorie amount. These are 彩り海鮮ちらし (ちらし), 京樽, 海鮮ちらし (ちらし), 海鮮ちらし, and 彩りちらし.
The nutrients table of the Jing Zun – Hai Xian Cai richirashi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jing Zun – Hai Xian Cai richirashi |
Nutrient values for Jing Zun – Hai Xian Cai richirashi |
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Serving size |
1 serving |
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Calories |
605 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
|
Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Jing Zun – Hai Xian Cai richirashi?
The alternative foods for Jing Zun – Hai Xian Cai richirashi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – Hai Xian Cai richirashi are listed below.
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don*itariano – bekontohourenCao notomatososu is an alternative to Jing Zun – Hai Xian Cai richirashi because it has 605 calories, similar to Jing Zun – Hai Xian Cai richirashi. The don*itariano – bekontohourenCao notomatososu has similar iron to Jing Zun – Hai Xian Cai richirashi, and similar calcium to Jing Zun – Hai Xian Cai richirashi. The don*itariano – bekontohourenCao notomatososu has similar protein to Jing Zun – Hai Xian Cai richirashi. To learn more about don*itariano – bekontohourenCao notomatososu, read related food calories, and a nutrition guide.
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bitsuguboi – kinokoteriyakihanbaguDing Shi is an alternative to Jing Zun – Hai Xian Cai richirashi because it has 605 calories, similar to Jing Zun – Hai Xian Cai richirashi. The bitsuguboi – kinokoteriyakihanbaguDing Shi has similar iron to Jing Zun – Hai Xian Cai richirashi, and similar calcium to Jing Zun – Hai Xian Cai richirashi. The bitsuguboi – kinokoteriyakihanbaguDing Shi has similar protein to Jing Zun – Hai Xian Cai richirashi. To learn more about bitsuguboi – kinokoteriyakihanbaguDing Shi , read related food calories, and a nutrition guide.
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Ji Ye Jia – Niu karubiMin (Da Sheng ) is an alternative to Jing Zun – Hai Xian Cai richirashi because it has 605 calories, similar to Jing Zun – Hai Xian Cai richirashi. The Ji Ye Jia – Niu karubiMin (Da Sheng ) has similar iron to Jing Zun – Hai Xian Cai richirashi, and similar calcium to Jing Zun – Hai Xian Cai richirashi. The Ji Ye Jia – Niu karubiMin (Da Sheng ) has more protein than Jing Zun – Hai Xian Cai richirashi. To learn more about Ji Ye Jia – Niu karubiMin (Da Sheng ), read related food calories, and a nutrition guide.