Dong Bei Yu Mi Hua Sheng Hu is a Generic type of food with 100 g serving size that provides 35 calories. Dong Bei Yu Mi Hua Sheng Hu has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Dong Bei Yu Mi Hua Sheng Hu . Dong Bei Yu Mi Hua Sheng Hu nutrient values are 8 g carbohydrate, 0 g protein, and 0 g fat. Dong Bei Yu Mi Hua Sheng Hu has the vitamins A, and C within it. Dong Bei Yu Mi Hua Sheng Hu has 0 % vitamin A and 0 % vitamin C. Dong Bei Yu Mi Hua Sheng Hu has 0 mg sodium, 5 mg potassium, — mg cholesterol, and — g trans fat. Dong Bei Yu Mi Hua Sheng Hu has 1 g dietary fiber, and — g sugar. 1 serving of Dong Bei Yu Mi Hua Sheng Hu provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dong Bei Yu Mi Hua Sheng Hu provides 35g of 2,000 cal by leaving 1,965 cal.
Dong Bei Yu Mi Hua Sheng Hu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dong Bei Yu Mi Hua Sheng Hu provides –g fat for total of 67g. After 1 serving of Dong Bei Yu Mi Hua Sheng Hu , 67g is needed for heart health. Dong Bei Yu Mi Hua Sheng Hu provides –g for 2,300g by leaving 2,300g for daily sodium intake. Dong Bei Yu Mi Hua Sheng Hu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dong Bei Yu Mi Hua Sheng Hu is one of the possibilities. 8g is provided by Dong Bei Yu Mi Hua Sheng Hu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dong Bei Yu Mi Hua Sheng Hu leaves 242g carbohydrates for low-carb dieting. 1 serving of Dong Bei Yu Mi Hua Sheng Hu provides –g sugar for daily 75g sugar intake. 1 serving of Dong Bei Yu Mi Hua Sheng Hu leaves 75g sugar for daily intake threshold of sugar. Dong Bei Yu Mi Hua Sheng Hu provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dong Bei Yu Mi Hua Sheng Hu 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dong Bei Yu Mi Hua Sheng Hu . Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Dong Bei Yu Mi Hua Sheng Hu .
There are similar foods to the Dong Bei Yu Mi Hua Sheng Hu in terms of nutrition, daily intake amount, and calorie amount. These are 玉米, 花生糊, 糯玉米，玉米, 玉米, and 东北农嫂.
The nutrients table of the Dong Bei Yu Mi Hua Sheng Hu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dong Bei Yu Mi Hua Sheng Hu |
Nutrient values for Dong Bei Yu Mi Hua Sheng Hu |
|---|---|
|
Serving size |
100 g |
|
Calories |
35 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
5 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Dong Bei Yu Mi Hua Sheng Hu ?
The alternative foods for Dong Bei Yu Mi Hua Sheng Hu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dong Bei Yu Mi Hua Sheng Hu are listed below.
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Ye Jiu Cai is an alternative to Dong Bei Yu Mi Hua Sheng Hu because it has 35 calories, similar to Dong Bei Yu Mi Hua Sheng Hu . The Ye Jiu Cai has more iron than Dong Bei Yu Mi Hua Sheng Hu , and more calcium than Dong Bei Yu Mi Hua Sheng Hu . The Ye Jiu Cai has more protein than Dong Bei Yu Mi Hua Sheng Hu . To learn more about Ye Jiu Cai , read related food calories, and a nutrition guide.
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Ban tsukiMi Wu Fen Zhou is an alternative to Dong Bei Yu Mi Hua Sheng Hu because it has 35 calories, similar to Dong Bei Yu Mi Hua Sheng Hu . The Ban tsukiMi Wu Fen Zhou has similar iron to Dong Bei Yu Mi Hua Sheng Hu , and similar calcium to Dong Bei Yu Mi Hua Sheng Hu . The Ban tsukiMi Wu Fen Zhou has similar protein to Dong Bei Yu Mi Hua Sheng Hu . To learn more about Ban tsukiMi Wu Fen Zhou , read related food calories, and a nutrition guide.
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ninzin(Leng Dong ) is an alternative to Dong Bei Yu Mi Hua Sheng Hu because it has 35 calories, similar to Dong Bei Yu Mi Hua Sheng Hu . The ninzin(Leng Dong ) has more iron than Dong Bei Yu Mi Hua Sheng Hu , and more calcium than Dong Bei Yu Mi Hua Sheng Hu . The ninzin(Leng Dong ) has similar protein to Dong Bei Yu Mi Hua Sheng Hu . To learn more about ninzin(Leng Dong ), read related food calories, and a nutrition guide.
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Xing Bao Gu Chao Xi Lan Hua is an alternative to Dong Bei Yu Mi Hua Sheng Hu because it has 35 calories, similar to Dong Bei Yu Mi Hua Sheng Hu . The Xing Bao Gu Chao Xi Lan Hua has more iron than Dong Bei Yu Mi Hua Sheng Hu , and more calcium than Dong Bei Yu Mi Hua Sheng Hu . The Xing Bao Gu Chao Xi Lan Hua has more protein than Dong Bei Yu Mi Hua Sheng Hu . To learn more about Xing Bao Gu Chao Xi Lan Hua , read related food calories, and a nutrition guide.
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Qiang Gan Lan Juan is an alternative to Dong Bei Yu Mi Hua Sheng Hu because it has 35 calories, similar to Dong Bei Yu Mi Hua Sheng Hu . The Qiang Gan Lan Juan has more iron than Dong Bei Yu Mi Hua Sheng Hu , and more calcium than Dong Bei Yu Mi Hua Sheng Hu . The Qiang Gan Lan Juan has more protein than Dong Bei Yu Mi Hua Sheng Hu . To learn more about Qiang Gan Lan Juan , read related food calories, and a nutrition guide.