donTing – Mo Cha aisu (burisuretsuto) is a donTing type of food with 1 serving serving size that provides 68 calories. donTing – Mo Cha aisu (burisuretsuto) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – Mo Cha aisu (burisuretsuto). donTing – Mo Cha aisu (burisuretsuto) nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – Mo Cha aisu (burisuretsuto) has the vitamins A, and C within it. donTing – Mo Cha aisu (burisuretsuto) has — % vitamin A and — % vitamin C. donTing – Mo Cha aisu (burisuretsuto) has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – Mo Cha aisu (burisuretsuto) has — g dietary fiber, and — g sugar. 1 serving of donTing – Mo Cha aisu (burisuretsuto) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – Mo Cha aisu (burisuretsuto) provides 68g of 2,000 cal by leaving 1,932 cal.
donTing – Mo Cha aisu (burisuretsuto) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – Mo Cha aisu (burisuretsuto) provides –g fat for total of 67g. After 1 serving of donTing – Mo Cha aisu (burisuretsuto), 67g is needed for heart health. donTing – Mo Cha aisu (burisuretsuto) provides –g for 2,300g by leaving 2,300g for daily sodium intake. donTing – Mo Cha aisu (burisuretsuto) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – Mo Cha aisu (burisuretsuto) is one of the possibilities. –g is provided by donTing – Mo Cha aisu (burisuretsuto) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – Mo Cha aisu (burisuretsuto) leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – Mo Cha aisu (burisuretsuto) provides –g sugar for daily 75g sugar intake. 1 serving of donTing – Mo Cha aisu (burisuretsuto) leaves 75g sugar for daily intake threshold of sugar. donTing – Mo Cha aisu (burisuretsuto) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – Mo Cha aisu (burisuretsuto) 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – Mo Cha aisu (burisuretsuto). Thus, 6 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of donTing – Mo Cha aisu (burisuretsuto).
There are similar foods to the donTing – Mo Cha aisu (burisuretsuto) in terms of nutrition, daily intake amount, and calorie amount. These are 抹茶アイス, 抹茶アイス (デザート), and バニラアイス (ブリスレット).
The nutrients table of the donTing – Mo Cha aisu (burisuretsuto) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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donTing – Mo Cha aisu (burisuretsuto) |
Nutrient values for donTing – Mo Cha aisu (burisuretsuto) |
|---|---|
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Serving size |
1 serving |
|
Calories |
68 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
0 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – Mo Cha aisu (burisuretsuto)?
The alternative foods for donTing – Mo Cha aisu (burisuretsuto) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – Mo Cha aisu (burisuretsuto) are listed below.
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Ji Ye Jia – Shu noZi barako is an alternative to donTing – Mo Cha aisu (burisuretsuto) because it has 68 calories, similar to donTing – Mo Cha aisu (burisuretsuto). The Ji Ye Jia – Shu noZi barako has similar iron to donTing – Mo Cha aisu (burisuretsuto), and similar calcium to donTing – Mo Cha aisu (burisuretsuto). The Ji Ye Jia – Shu noZi barako has similar protein to donTing – Mo Cha aisu (burisuretsuto). To learn more about Ji Ye Jia – Shu noZi barako, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – dezato (baniraaisu) is an alternative to donTing – Mo Cha aisu (burisuretsuto) because it has 68 calories, similar to donTing – Mo Cha aisu (burisuretsuto). The Zhu Shi Hui She Jing Zun – dezato (baniraaisu) has similar iron to donTing – Mo Cha aisu (burisuretsuto), and similar calcium to donTing – Mo Cha aisu (burisuretsuto). The Zhu Shi Hui She Jing Zun – dezato (baniraaisu) has similar protein to donTing – Mo Cha aisu (burisuretsuto). To learn more about Zhu Shi Hui She Jing Zun – dezato (baniraaisu), read related food calories, and a nutrition guide.
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sutabatsukusu – kahue rate (aisu Wu Zhi Fang Ru ) is an alternative to donTing – Mo Cha aisu (burisuretsuto) because it has 68 calories, similar to donTing – Mo Cha aisu (burisuretsuto). The sutabatsukusu – kahue rate (aisu Wu Zhi Fang Ru ) has similar iron to donTing – Mo Cha aisu (burisuretsuto), and similar calcium to donTing – Mo Cha aisu (burisuretsuto). The sutabatsukusu – kahue rate (aisu Wu Zhi Fang Ru ) has similar protein to donTing – Mo Cha aisu (burisuretsuto). To learn more about sutabatsukusu – kahue rate (aisu Wu Zhi Fang Ru ), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – suitopotetororu(Wan Yu ) is an alternative to donTing – Mo Cha aisu (burisuretsuto) because it has 68 calories, similar to donTing – Mo Cha aisu (burisuretsuto). The sanmarukuhorudeingusu – suitopotetororu(Wan Yu ) has similar iron to donTing – Mo Cha aisu (burisuretsuto), and similar calcium to donTing – Mo Cha aisu (burisuretsuto). The sanmarukuhorudeingusu – suitopotetororu(Wan Yu ) has similar protein to donTing – Mo Cha aisu (burisuretsuto). To learn more about sanmarukuhorudeingusu – suitopotetororu(Wan Yu ), read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – dezato (Mo Cha aisu) is an alternative to donTing – Mo Cha aisu (burisuretsuto) because it has 68 calories, similar to donTing – Mo Cha aisu (burisuretsuto). The Zhu Shi Hui She Jing Zun – dezato (Mo Cha aisu) has similar iron to donTing – Mo Cha aisu (burisuretsuto), and similar calcium to donTing – Mo Cha aisu (burisuretsuto). The Zhu Shi Hui She Jing Zun – dezato (Mo Cha aisu) has similar protein to donTing – Mo Cha aisu (burisuretsuto). To learn more about Zhu Shi Hui She Jing Zun – dezato (Mo Cha aisu), read related food calories, and a nutrition guide.