donTing – ninzin is a donTing type of food with serving size that provides 3 calories. donTing – ninzin has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – ninzin. donTing – ninzin nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – ninzin has the vitamins A, and C within it. donTing – ninzin has — % vitamin A and — % vitamin C. donTing – ninzin has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – ninzin has — g dietary fiber, and — g sugar. 1 serving of donTing – ninzin provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – ninzin provides 3g of 2,000 cal by leaving 1,997 cal.
donTing – ninzin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – ninzin provides –g fat for total of 67g. After 1 serving of donTing – ninzin, 67g is needed for heart health. donTing – ninzin provides –g for 2,300g by leaving 2,300g for daily sodium intake. donTing – ninzin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – ninzin is one of the possibilities. –g is provided by donTing – ninzin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – ninzin leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – ninzin provides –g sugar for daily 75g sugar intake. 1 serving of donTing – ninzin leaves 75g sugar for daily intake threshold of sugar. donTing – ninzin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – ninzin 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – ninzin. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of donTing – ninzin.
There are similar foods to the donTing – ninzin in terms of nutrition, daily intake amount, and calorie amount. These are 牛すき鍋膳 (にんじん), 白菜, 餅, and かに爪 ぽん酢.
The nutrients table of the donTing – ninzin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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donTing – ninzin |
Nutrient values for donTing – ninzin |
|---|---|
|
Serving size |
|
|
Calories |
3 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
0 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for donTing – ninzin?
The alternative foods for donTing – ninzin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – ninzin are listed below.
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roiyaruhosuto – yuzuLu Cha is an alternative to donTing – ninzin because it has 3 calories, similar to donTing – ninzin. The roiyaruhosuto – yuzuLu Cha has similar iron to donTing – ninzin, and similar calcium to donTing – ninzin. The roiyaruhosuto – yuzuLu Cha has similar protein to donTing – ninzin. To learn more about roiyaruhosuto – yuzuLu Cha , read related food calories, and a nutrition guide.