The dotoru – ziyamandotsuku (ziyaman dotsuku) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

dotoru – ziyamandotsuku (ziyaman dotsuku) is a dotoru type of food with 1 serving serving size that provides 279 calories. dotoru – ziyamandotsuku (ziyaman dotsuku) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of dotoru – ziyamandotsuku (ziyaman dotsuku). dotoru – ziyamandotsuku (ziyaman dotsuku) nutrient values are — g carbohydrate, — g protein, and — g fat. dotoru – ziyamandotsuku (ziyaman dotsuku) has the vitamins A, and C within it. dotoru – ziyamandotsuku (ziyaman dotsuku) has — % vitamin A and — % vitamin C. dotoru – ziyamandotsuku (ziyaman dotsuku) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. dotoru – ziyamandotsuku (ziyaman dotsuku) has — g dietary fiber, and — g sugar. 1 serving of dotoru – ziyamandotsuku (ziyaman dotsuku) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. dotoru – ziyamandotsuku (ziyaman dotsuku) provides 279g of 2,000 cal by leaving 1,721 cal.

 

dotoru – ziyamandotsuku (ziyaman dotsuku) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. dotoru – ziyamandotsuku (ziyaman dotsuku) provides –g fat for total of 67g. After 1 serving of dotoru – ziyamandotsuku (ziyaman dotsuku), 67g is needed for heart health. dotoru – ziyamandotsuku (ziyaman dotsuku) provides –g for 2,300g by leaving 2,300g for daily sodium intake. dotoru – ziyamandotsuku (ziyaman dotsuku) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with dotoru – ziyamandotsuku (ziyaman dotsuku) is one of the possibilities. –g is provided by dotoru – ziyamandotsuku (ziyaman dotsuku) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of dotoru – ziyamandotsuku (ziyaman dotsuku) leaves 250g carbohydrates for low-carb dieting. 1 serving of dotoru – ziyamandotsuku (ziyaman dotsuku) provides –g sugar for daily 75g sugar intake. 1 serving of dotoru – ziyamandotsuku (ziyaman dotsuku) leaves 75g sugar for daily intake threshold of sugar. dotoru – ziyamandotsuku (ziyaman dotsuku) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of dotoru – ziyamandotsuku (ziyaman dotsuku) 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of dotoru – ziyamandotsuku (ziyaman dotsuku). Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of dotoru – ziyamandotsuku (ziyaman dotsuku).

 

There are similar foods to the dotoru – ziyamandotsuku (ziyaman dotsuku) in terms of nutrition, daily intake amount, and calorie amount. These are レタスドック (ジャーマン ドック), サワーピクルスドック (ジャーマン ドック), ケチャップ (ジャーマン ドック), ジャーマンドック, and ジャーマン.

 

The nutrients table of the dotoru – ziyamandotsuku (ziyaman dotsuku) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

dotoru – ziyamandotsuku (ziyaman dotsuku)	Nutrient values for dotoru – ziyamandotsuku (ziyaman dotsuku)
Serving size	1 serving
Calories	279
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for dotoru – ziyamandotsuku (ziyaman dotsuku)?

The alternative foods for dotoru – ziyamandotsuku (ziyaman dotsuku) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to dotoru – ziyamandotsuku (ziyaman dotsuku) are listed below.

1. dotoru – ziyamandotsuku (Zhao kahuesetsuto) is an alternative to dotoru – ziyamandotsuku (ziyaman dotsuku) because it has 279 calories, similar to dotoru – ziyamandotsuku (ziyaman dotsuku). The dotoru – ziyamandotsuku (Zhao kahuesetsuto) has similar iron to dotoru – ziyamandotsuku (ziyaman dotsuku), and similar calcium to dotoru – ziyamandotsuku (ziyaman dotsuku). The dotoru – ziyamandotsuku (Zhao kahuesetsuto) has similar protein to dotoru – ziyamandotsuku (ziyaman dotsuku). To learn more about dotoru – ziyamandotsuku (Zhao kahuesetsuto), read related food calories, and a nutrition guide.

2. sakurusankusu – goboutopokusaradasando is an alternative to dotoru – ziyamandotsuku (ziyaman dotsuku) because it has 279 calories, similar to dotoru – ziyamandotsuku (ziyaman dotsuku). The sakurusankusu – goboutopokusaradasando has similar iron to dotoru – ziyamandotsuku (ziyaman dotsuku), and similar calcium to dotoru – ziyamandotsuku (ziyaman dotsuku). The sakurusankusu – goboutopokusaradasando has similar protein to dotoru – ziyamandotsuku (ziyaman dotsuku). To learn more about sakurusankusu – goboutopokusaradasando, read related food calories, and a nutrition guide.

3. deiriyamazaki – bakudanomusubi(Shao tarako) is an alternative to dotoru – ziyamandotsuku (ziyaman dotsuku) because it has 279 calories, similar to dotoru – ziyamandotsuku (ziyaman dotsuku). The deiriyamazaki – bakudanomusubi(Shao tarako) has similar iron to dotoru – ziyamandotsuku (ziyaman dotsuku), and similar calcium to dotoru – ziyamandotsuku (ziyaman dotsuku). The deiriyamazaki – bakudanomusubi(Shao tarako) has similar protein to dotoru – ziyamandotsuku (ziyaman dotsuku). To learn more about deiriyamazaki – bakudanomusubi(Shao tarako), read related food calories, and a nutrition guide.