Dr. McDougall’s – Pad Thai is a Dr. McDougall’s type of food with 1 container serving size that provides 200 calories. Dr. McDougall’s – Pad Thai has 85% carbohydrate, and 5% fat, 10% protein in 100 gram of Dr. McDougall’s – Pad Thai. Dr. McDougall’s – Pad Thai nutrient values are 42 g carbohydrate, 5 g protein, and 1 g fat. Dr. McDougall’s – Pad Thai has the vitamins A, and C within it. Dr. McDougall’s – Pad Thai has 6 % vitamin A and 2 % vitamin C. Dr. McDougall’s – Pad Thai has 480 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dr. McDougall’s – Pad Thai has 2 g dietary fiber, and 2 g sugar. 1 serving of Dr. McDougall’s – Pad Thai provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dr. McDougall’s – Pad Thai provides 200g of 2,000 cal by leaving 1,800 cal.
Dr. McDougall’s – Pad Thai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dr. McDougall’s – Pad Thai provides 1g fat for total of 67g. After 1 serving of Dr. McDougall’s – Pad Thai, 66g is needed for heart health. Dr. McDougall’s – Pad Thai provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Dr. McDougall’s – Pad Thai causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dr. McDougall’s – Pad Thai is one of the possibilities. 42g is provided by Dr. McDougall’s – Pad Thai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dr. McDougall’s – Pad Thai leaves 208g carbohydrates for low-carb dieting. 1 serving of Dr. McDougall’s – Pad Thai provides 2g sugar for daily 75g sugar intake. 1 serving of Dr. McDougall’s – Pad Thai leaves 73g sugar for daily intake threshold of sugar. Dr. McDougall’s – Pad Thai provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Dr. McDougall’s – Pad Thai 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dr. McDougall’s – Pad Thai. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Dr. McDougall’s – Pad Thai.
There are similar foods to the Dr. McDougall’s – Pad Thai in terms of nutrition, daily intake amount, and calorie amount. These are Pad Thai Soup, Pad Thai (Vegan), Pad Thai Noodle, Pad Thai – Nk, and Pad Thai Asian Noodles.
The nutrients table of the Dr. McDougall’s – Pad Thai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dr. McDougall’s – Pad Thai |
Nutrient values for Dr. McDougall’s – Pad Thai |
|---|---|
|
Serving size |
1 container |
|
Calories |
200 |
|
Carbs percentage |
85% |
|
Fat percentage |
5% |
|
Protein percentage |
10% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Dr. McDougall’s – Pad Thai?
The alternative foods for Dr. McDougall’s – Pad Thai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dr. McDougall’s – Pad Thai are listed below.
-
bistro bowl – Italiano Salad is an alternative to Dr. McDougall’s – Pad Thai because it has 200 calories, similar to Dr. McDougall’s – Pad Thai. The bistro bowl – Italiano Salad has more iron than Dr. McDougall’s – Pad Thai, and more calcium than Dr. McDougall’s – Pad Thai. The bistro bowl – Italiano Salad has more protein than Dr. McDougall’s – Pad Thai. To learn more about bistro bowl – Italiano Salad, read related food calories, and a nutrition guide.
-
Lifestyle Foods – Hollywood Snack is an alternative to Dr. McDougall’s – Pad Thai because it has 200 calories, similar to Dr. McDougall’s – Pad Thai. The Lifestyle Foods – Hollywood Snack has more iron than Dr. McDougall’s – Pad Thai, and more calcium than Dr. McDougall’s – Pad Thai. The Lifestyle Foods – Hollywood Snack has more protein than Dr. McDougall’s – Pad Thai. To learn more about Lifestyle Foods – Hollywood Snack, read related food calories, and a nutrition guide.
-
Sodexo – Chicken Caesar Salad is an alternative to Dr. McDougall’s – Pad Thai because it has 200 calories, similar to Dr. McDougall’s – Pad Thai. The Sodexo – Chicken Caesar Salad has more iron than Dr. McDougall’s – Pad Thai, and more calcium than Dr. McDougall’s – Pad Thai. The Sodexo – Chicken Caesar Salad has more protein than Dr. McDougall’s – Pad Thai. To learn more about Sodexo – Chicken Caesar Salad, read related food calories, and a nutrition guide.
-
Yoplait – Simplait – Vanilla Yogurt is an alternative to Dr. McDougall’s – Pad Thai because it has 200 calories, similar to Dr. McDougall’s – Pad Thai. The Yoplait – Simplait – Vanilla Yogurt has less iron than Dr. McDougall’s – Pad Thai, and more calcium than Dr. McDougall’s – Pad Thai. The Yoplait – Simplait – Vanilla Yogurt has more protein than Dr. McDougall’s – Pad Thai. To learn more about Yoplait – Simplait – Vanilla Yogurt, read related food calories, and a nutrition guide.
-
Nutrisystem – Three Cheese Pasta with Chicken is an alternative to Dr. McDougall’s – Pad Thai because it has 200 calories, similar to Dr. McDougall’s – Pad Thai. The Nutrisystem – Three Cheese Pasta with Chicken has more iron than Dr. McDougall’s – Pad Thai, and more calcium than Dr. McDougall’s – Pad Thai. The Nutrisystem – Three Cheese Pasta with Chicken has more protein than Dr. McDougall’s – Pad Thai. To learn more about Nutrisystem – Three Cheese Pasta with Chicken, read related food calories, and a nutrition guide.