The Sodexo – Chicken Caesar Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo – Chicken Caesar Salad is a Sodexo type of food with 1 container serving size that provides 200 calories. Sodexo – Chicken Caesar Salad has 19% carbohydrate, and 35% fat, 46% protein in 100 gram of Sodexo – Chicken Caesar Salad. Sodexo – Chicken Caesar Salad nutrient values are 10 g carbohydrate, 24 g protein, and 8 g fat. Sodexo – Chicken Caesar Salad has the vitamins A, and C within it. Sodexo – Chicken Caesar Salad has 220 % vitamin A and 10 % vitamin C. Sodexo – Chicken Caesar Salad has 380 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo – Chicken Caesar Salad has 3 g dietary fiber, and 2 g sugar. 1 serving of Sodexo – Chicken Caesar Salad provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Sodexo – Chicken Caesar Salad provides 200g of 2,000 cal by leaving 1,800 cal.

 

Sodexo – Chicken Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo – Chicken Caesar Salad provides 8g fat for total of 67g. After 1 serving of Sodexo – Chicken Caesar Salad, 59g is needed for heart health. Sodexo – Chicken Caesar Salad provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Sodexo – Chicken Caesar Salad causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo – Chicken Caesar Salad is one of the possibilities. 10g is provided by Sodexo – Chicken Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo – Chicken Caesar Salad leaves 240g carbohydrates for low-carb dieting. 1 serving of Sodexo – Chicken Caesar Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo – Chicken Caesar Salad leaves 73g sugar for daily intake threshold of sugar. Sodexo – Chicken Caesar Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Sodexo – Chicken Caesar Salad 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo – Chicken Caesar Salad. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo – Chicken Caesar Salad.

 

There are similar foods to the Sodexo – Chicken Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Caesar Salad, Chicken Caesar Salad, Caesar Chicken Salad, Sizzling Chicken Caesar Salad, and Caesar Salad.

 

The nutrients table of the Sodexo – Chicken Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo – Chicken Caesar Salad

Nutrient values for Sodexo – Chicken Caesar Salad

Serving size

1 container

Calories

200

Carbs percentage

19%

Fat percentage

35%

Protein percentage

46%

Carbs

10 g

Dietary fiber

3 g

Sugar

2 g

Fat

8 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

24 g

Sodium

380 mg

Potassium

0 mg

Cholesterol

60 mg

Vitamin a

220 %

Vitamin c

10 %

Calcium

20 %

Iron

10 %

What are the alternative foods for Sodexo – Chicken Caesar Salad?

The alternative foods for Sodexo – Chicken Caesar Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo – Chicken Caesar Salad are listed below.

  1. bistro bowl – Italiano Salad is an alternative to Sodexo – Chicken Caesar Salad because it has 200 calories, similar to Sodexo – Chicken Caesar Salad. The bistro bowl – Italiano Salad has less iron than Sodexo – Chicken Caesar Salad, and less calcium than Sodexo – Chicken Caesar Salad. The bistro bowl – Italiano Salad has less protein than Sodexo – Chicken Caesar Salad. To learn more about bistro bowl – Italiano Salad, read related food calories, and a nutrition guide.

  2. Lifestyle Foods – Hollywood Snack is an alternative to Sodexo – Chicken Caesar Salad because it has 200 calories, similar to Sodexo – Chicken Caesar Salad. The Lifestyle Foods – Hollywood Snack has less iron than Sodexo – Chicken Caesar Salad, and less calcium than Sodexo – Chicken Caesar Salad. The Lifestyle Foods – Hollywood Snack has less protein than Sodexo – Chicken Caesar Salad. To learn more about Lifestyle Foods – Hollywood Snack, read related food calories, and a nutrition guide.

  3. Dr. McDougall’s – Pad Thai is an alternative to Sodexo – Chicken Caesar Salad because it has 200 calories, similar to Sodexo – Chicken Caesar Salad. The Dr. McDougall’s – Pad Thai has less iron than Sodexo – Chicken Caesar Salad, and less calcium than Sodexo – Chicken Caesar Salad. The Dr. McDougall’s – Pad Thai has less protein than Sodexo – Chicken Caesar Salad. To learn more about Dr. McDougall’s – Pad Thai, read related food calories, and a nutrition guide.

  4. Yoplait – Simplait – Vanilla Yogurt is an alternative to Sodexo – Chicken Caesar Salad because it has 200 calories, similar to Sodexo – Chicken Caesar Salad. The Yoplait – Simplait – Vanilla Yogurt has less iron than Sodexo – Chicken Caesar Salad, and similar calcium to Sodexo – Chicken Caesar Salad. The Yoplait – Simplait – Vanilla Yogurt has less protein than Sodexo – Chicken Caesar Salad. To learn more about Yoplait – Simplait – Vanilla Yogurt, read related food calories, and a nutrition guide.

  5. Nutrisystem – Three Cheese Pasta with Chicken is an alternative to Sodexo – Chicken Caesar Salad because it has 200 calories, similar to Sodexo – Chicken Caesar Salad. The Nutrisystem – Three Cheese Pasta with Chicken has less iron than Sodexo – Chicken Caesar Salad, and less calcium than Sodexo – Chicken Caesar Salad. The Nutrisystem – Three Cheese Pasta with Chicken has less protein than Sodexo – Chicken Caesar Salad. To learn more about Nutrisystem – Three Cheese Pasta with Chicken, read related food calories, and a nutrition guide.

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