Dr. Mcdougall’s – Pad Thai Noodle is a Dr. Mcdougall’s type of food with 56 g serving size that provides 200 calories. Dr. Mcdougall’s – Pad Thai Noodle has 85% carbohydrate, and 5% fat, 10% protein in 100 gram of Dr. Mcdougall’s – Pad Thai Noodle. Dr. Mcdougall’s – Pad Thai Noodle nutrient values are 42 g carbohydrate, 5 g protein, and 1 g fat. Dr. Mcdougall’s – Pad Thai Noodle has the vitamins A, and C within it. Dr. Mcdougall’s – Pad Thai Noodle has 6 % vitamin A and 2 % vitamin C. Dr. Mcdougall’s – Pad Thai Noodle has 480 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dr. Mcdougall’s – Pad Thai Noodle has 2 g dietary fiber, and 2 g sugar. 1 serving of Dr. Mcdougall’s – Pad Thai Noodle provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dr. Mcdougall’s – Pad Thai Noodle provides 200g of 2,000 cal by leaving 1,800 cal.
Dr. Mcdougall’s – Pad Thai Noodle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dr. Mcdougall’s – Pad Thai Noodle provides 1g fat for total of 67g. After 1 serving of Dr. Mcdougall’s – Pad Thai Noodle, 66g is needed for heart health. Dr. Mcdougall’s – Pad Thai Noodle provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Dr. Mcdougall’s – Pad Thai Noodle causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dr. Mcdougall’s – Pad Thai Noodle is one of the possibilities. 42g is provided by Dr. Mcdougall’s – Pad Thai Noodle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dr. Mcdougall’s – Pad Thai Noodle leaves 208g carbohydrates for low-carb dieting. 1 serving of Dr. Mcdougall’s – Pad Thai Noodle provides 2g sugar for daily 75g sugar intake. 1 serving of Dr. Mcdougall’s – Pad Thai Noodle leaves 73g sugar for daily intake threshold of sugar. Dr. Mcdougall’s – Pad Thai Noodle provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Dr. Mcdougall’s – Pad Thai Noodle 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dr. Mcdougall’s – Pad Thai Noodle. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Dr. Mcdougall’s – Pad Thai Noodle.
There are similar foods to the Dr. Mcdougall’s – Pad Thai Noodle in terms of nutrition, daily intake amount, and calorie amount. These are Dr. Mcdougall’s Pad Thai Noodle, Pad Thai, Pad Thai Noodle Soup, Pad Thai Noodle Soup, and Vegan Pad Thai Noodle Soup.
The nutrients table of the Dr. Mcdougall’s – Pad Thai Noodle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dr. Mcdougall’s – Pad Thai Noodle |
Nutrient values for Dr. Mcdougall’s – Pad Thai Noodle |
|---|---|
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Serving size |
56 g |
|
Calories |
200 |
|
Carbs percentage |
85% |
|
Fat percentage |
5% |
|
Protein percentage |
10% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Dr. Mcdougall’s – Pad Thai Noodle?
The alternative foods for Dr. Mcdougall’s – Pad Thai Noodle involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dr. Mcdougall’s – Pad Thai Noodle are listed below.
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Kellogg’s – Chocolate Mini Wheats is an alternative to Dr. Mcdougall’s – Pad Thai Noodle because it has 200 calories, similar to Dr. Mcdougall’s – Pad Thai Noodle. The Kellogg’s – Chocolate Mini Wheats has more iron than Dr. Mcdougall’s – Pad Thai Noodle, and similar calcium to Dr. Mcdougall’s – Pad Thai Noodle. The Kellogg’s – Chocolate Mini Wheats has similar protein to Dr. Mcdougall’s – Pad Thai Noodle. To learn more about Kellogg’s – Chocolate Mini Wheats, read related food calories, and a nutrition guide.
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Karbolyn – Carbs is an alternative to Dr. Mcdougall’s – Pad Thai Noodle because it has 200 calories, similar to Dr. Mcdougall’s – Pad Thai Noodle. The Karbolyn – Carbs has less iron than Dr. Mcdougall’s – Pad Thai Noodle, and similar calcium to Dr. Mcdougall’s – Pad Thai Noodle. The Karbolyn – Carbs has less protein than Dr. Mcdougall’s – Pad Thai Noodle. To learn more about Karbolyn – Carbs, read related food calories, and a nutrition guide.
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Herbalife – Protein Bar Cookies and Cream is an alternative to Dr. Mcdougall’s – Pad Thai Noodle because it has 200 calories, similar to Dr. Mcdougall’s – Pad Thai Noodle. The Herbalife – Protein Bar Cookies and Cream has more iron than Dr. Mcdougall’s – Pad Thai Noodle, and more calcium than Dr. Mcdougall’s – Pad Thai Noodle. The Herbalife – Protein Bar Cookies and Cream has more protein than Dr. Mcdougall’s – Pad Thai Noodle. To learn more about Herbalife – Protein Bar Cookies and Cream, read related food calories, and a nutrition guide.
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Barilla – Whole Grain Shells is an alternative to Dr. Mcdougall’s – Pad Thai Noodle because it has 200 calories, similar to Dr. Mcdougall’s – Pad Thai Noodle. The Barilla – Whole Grain Shells has more iron than Dr. Mcdougall’s – Pad Thai Noodle, and similar calcium to Dr. Mcdougall’s – Pad Thai Noodle. The Barilla – Whole Grain Shells has more protein than Dr. Mcdougall’s – Pad Thai Noodle. To learn more about Barilla – Whole Grain Shells, read related food calories, and a nutrition guide.
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Del Monte – Spaghetti is an alternative to Dr. Mcdougall’s – Pad Thai Noodle because it has 200 calories, similar to Dr. Mcdougall’s – Pad Thai Noodle. The Del Monte – Spaghetti has less iron than Dr. Mcdougall’s – Pad Thai Noodle, and similar calcium to Dr. Mcdougall’s – Pad Thai Noodle. The Del Monte – Spaghetti has less protein than Dr. Mcdougall’s – Pad Thai Noodle. To learn more about Del Monte – Spaghetti, read related food calories, and a nutrition guide.