Duncan Hines – Blueberry Muffins is a Duncan Hines type of food with 1 muffin serving size that provides 200 calories. Duncan Hines – Blueberry Muffins has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Duncan Hines – Blueberry Muffins. Duncan Hines – Blueberry Muffins nutrient values are 30 g carbohydrate, 3 g protein, and 8 g fat. Duncan Hines – Blueberry Muffins has the vitamins A, and C within it. Duncan Hines – Blueberry Muffins has 0 % vitamin A and 0 % vitamin C. Duncan Hines – Blueberry Muffins has 200 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Duncan Hines – Blueberry Muffins has 3 g dietary fiber, and 15 g sugar. 1 serving of Duncan Hines – Blueberry Muffins provides 4 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Duncan Hines – Blueberry Muffins provides 200g of 2,000 cal by leaving 1,800 cal.
Duncan Hines – Blueberry Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Duncan Hines – Blueberry Muffins provides 8g fat for total of 67g. After 1 serving of Duncan Hines – Blueberry Muffins, 59g is needed for heart health. Duncan Hines – Blueberry Muffins provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Duncan Hines – Blueberry Muffins causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Duncan Hines – Blueberry Muffins is one of the possibilities. 30g is provided by Duncan Hines – Blueberry Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Duncan Hines – Blueberry Muffins leaves 220g carbohydrates for low-carb dieting. 1 serving of Duncan Hines – Blueberry Muffins provides 15g sugar for daily 75g sugar intake. 1 serving of Duncan Hines – Blueberry Muffins leaves 60g sugar for daily intake threshold of sugar. Duncan Hines – Blueberry Muffins provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Duncan Hines – Blueberry Muffins 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Duncan Hines – Blueberry Muffins. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Duncan Hines – Blueberry Muffins.
There are similar foods to the Duncan Hines – Blueberry Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Muffins, Streusel Blueberry Muffins, Simple Mornings Blueberry Muffins, blueberry streusel muffins, and Simple Mornings Blueberry Streusel Muffins.
The nutrients table of the Duncan Hines – Blueberry Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Duncan Hines – Blueberry Muffins |
Nutrient values for Duncan Hines – Blueberry Muffins |
|---|---|
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Serving size |
1 muffin |
|
Calories |
200 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
6% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
15 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the alternative foods for Duncan Hines – Blueberry Muffins?
The alternative foods for Duncan Hines – Blueberry Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Duncan Hines – Blueberry Muffins are listed below.
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Little Debbie – Pumpkin Muffin is an alternative to Duncan Hines – Blueberry Muffins because it has 200 calories, similar to Duncan Hines – Blueberry Muffins. The Little Debbie – Pumpkin Muffin has less iron than Duncan Hines – Blueberry Muffins, and less calcium than Duncan Hines – Blueberry Muffins. The Little Debbie – Pumpkin Muffin has similar protein to Duncan Hines – Blueberry Muffins. To learn more about Little Debbie – Pumpkin Muffin, read related food calories, and a nutrition guide.
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Homemade – Banana Oat Muffin is an alternative to Duncan Hines – Blueberry Muffins because it has 200 calories, similar to Duncan Hines – Blueberry Muffins. The Homemade – Banana Oat Muffin has less iron than Duncan Hines – Blueberry Muffins, and less calcium than Duncan Hines – Blueberry Muffins. The Homemade – Banana Oat Muffin has similar protein to Duncan Hines – Blueberry Muffins. To learn more about Homemade – Banana Oat Muffin, read related food calories, and a nutrition guide.
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uncle wallys – Muffins is an alternative to Duncan Hines – Blueberry Muffins because it has 200 calories, similar to Duncan Hines – Blueberry Muffins. The uncle wallys – Muffins has similar iron to Duncan Hines – Blueberry Muffins, and less calcium than Duncan Hines – Blueberry Muffins. The uncle wallys – Muffins has less protein than Duncan Hines – Blueberry Muffins. To learn more about uncle wallys – Muffins, read related food calories, and a nutrition guide.
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Mcdonald’s – Egg White Delight no Cheese is an alternative to Duncan Hines – Blueberry Muffins because it has 200 calories, similar to Duncan Hines – Blueberry Muffins. The Mcdonald’s – Egg White Delight no Cheese has more iron than Duncan Hines – Blueberry Muffins, and more calcium than Duncan Hines – Blueberry Muffins. The Mcdonald’s – Egg White Delight no Cheese has more protein than Duncan Hines – Blueberry Muffins. To learn more about Mcdonald’s – Egg White Delight no Cheese, read related food calories, and a nutrition guide.
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Entenmann’s – Banana Nut Muffin is an alternative to Duncan Hines – Blueberry Muffins because it has 200 calories, similar to Duncan Hines – Blueberry Muffins. The Entenmann’s – Banana Nut Muffin has similar iron to Duncan Hines – Blueberry Muffins, and less calcium than Duncan Hines – Blueberry Muffins. The Entenmann’s – Banana Nut Muffin has less protein than Duncan Hines – Blueberry Muffins. To learn more about Entenmann’s – Banana Nut Muffin, read related food calories, and a nutrition guide.