Entenmann’s – Banana Nut Muffin is a Entenmann’s type of food with 1 muffin serving size that provides 200 calories. Entenmann’s – Banana Nut Muffin has 49% carbohydrate, and 46% fat, 4% protein in 100 gram of Entenmann’s – Banana Nut Muffin. Entenmann’s – Banana Nut Muffin nutrient values are 24 g carbohydrate, 2 g protein, and 10 g fat. Entenmann’s – Banana Nut Muffin has the vitamins A, and C within it. Entenmann’s – Banana Nut Muffin has 0 % vitamin A and 0 % vitamin C. Entenmann’s – Banana Nut Muffin has 140 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Entenmann’s – Banana Nut Muffin has 0 g dietary fiber, and 13 g sugar. 1 serving of Entenmann’s – Banana Nut Muffin provides 4 % iron, 5 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Entenmann’s – Banana Nut Muffin provides 200g of 2,000 cal by leaving 1,800 cal.
Entenmann’s – Banana Nut Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Entenmann’s – Banana Nut Muffin provides 10g fat for total of 67g. After 1 serving of Entenmann’s – Banana Nut Muffin, 57g is needed for heart health. Entenmann’s – Banana Nut Muffin provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Entenmann’s – Banana Nut Muffin causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Entenmann’s – Banana Nut Muffin is one of the possibilities. 24g is provided by Entenmann’s – Banana Nut Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Entenmann’s – Banana Nut Muffin leaves 226g carbohydrates for low-carb dieting. 1 serving of Entenmann’s – Banana Nut Muffin provides 13g sugar for daily 75g sugar intake. 1 serving of Entenmann’s – Banana Nut Muffin leaves 62g sugar for daily intake threshold of sugar. Entenmann’s – Banana Nut Muffin provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Entenmann’s – Banana Nut Muffin 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Entenmann’s – Banana Nut Muffin. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Entenmann’s – Banana Nut Muffin.
There are similar foods to the Entenmann’s – Banana Nut Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Muffin, Banana, banana Muffin, banana muffin, Banana Nut Muffin, and Muffin.
The nutrients table of the Entenmann’s – Banana Nut Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Entenmann’s – Banana Nut Muffin |
Nutrient values for Entenmann’s – Banana Nut Muffin |
|---|---|
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Serving size |
1 muffin |
|
Calories |
200 |
|
Carbs percentage |
49% |
|
Fat percentage |
46% |
|
Protein percentage |
4% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Entenmann’s – Banana Nut Muffin?
The alternative foods for Entenmann’s – Banana Nut Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Entenmann’s – Banana Nut Muffin are listed below.
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Little Debbie – Pumpkin Muffin is an alternative to Entenmann’s – Banana Nut Muffin because it has 200 calories, similar to Entenmann’s – Banana Nut Muffin. The Little Debbie – Pumpkin Muffin has less iron than Entenmann’s – Banana Nut Muffin, and more calcium than Entenmann’s – Banana Nut Muffin. The Little Debbie – Pumpkin Muffin has more protein than Entenmann’s – Banana Nut Muffin. To learn more about Little Debbie – Pumpkin Muffin, read related food calories, and a nutrition guide.
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Homemade – Banana Oat Muffin is an alternative to Entenmann’s – Banana Nut Muffin because it has 200 calories, similar to Entenmann’s – Banana Nut Muffin. The Homemade – Banana Oat Muffin has less iron than Entenmann’s – Banana Nut Muffin, and less calcium than Entenmann’s – Banana Nut Muffin. The Homemade – Banana Oat Muffin has more protein than Entenmann’s – Banana Nut Muffin. To learn more about Homemade – Banana Oat Muffin, read related food calories, and a nutrition guide.
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Duncan Hines – Blueberry Muffins is an alternative to Entenmann’s – Banana Nut Muffin because it has 200 calories, similar to Entenmann’s – Banana Nut Muffin. The Duncan Hines – Blueberry Muffins has similar iron to Entenmann’s – Banana Nut Muffin, and more calcium than Entenmann’s – Banana Nut Muffin. The Duncan Hines – Blueberry Muffins has more protein than Entenmann’s – Banana Nut Muffin. To learn more about Duncan Hines – Blueberry Muffins, read related food calories, and a nutrition guide.
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uncle wallys – Muffins is an alternative to Entenmann’s – Banana Nut Muffin because it has 200 calories, similar to Entenmann’s – Banana Nut Muffin. The uncle wallys – Muffins has similar iron to Entenmann’s – Banana Nut Muffin, and similar calcium to Entenmann’s – Banana Nut Muffin. The uncle wallys – Muffins has similar protein to Entenmann’s – Banana Nut Muffin. To learn more about uncle wallys – Muffins, read related food calories, and a nutrition guide.
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Mcdonald’s – Egg White Delight no Cheese is an alternative to Entenmann’s – Banana Nut Muffin because it has 200 calories, similar to Entenmann’s – Banana Nut Muffin. The Mcdonald’s – Egg White Delight no Cheese has more iron than Entenmann’s – Banana Nut Muffin, and more calcium than Entenmann’s – Banana Nut Muffin. The Mcdonald’s – Egg White Delight no Cheese has more protein than Entenmann’s – Banana Nut Muffin. To learn more about Mcdonald’s – Egg White Delight no Cheese, read related food calories, and a nutrition guide.