Dunkin’ Donuts – Chocolate Chip Muffin is a Dunkin’ Donuts type of food with 1 Muffin serving size that provides 550 calories. Dunkin’ Donuts – Chocolate Chip Muffin has 61% carbohydrate, and 33% fat, 5% protein in 100 gram of Dunkin’ Donuts – Chocolate Chip Muffin. Dunkin’ Donuts – Chocolate Chip Muffin nutrient values are 83 g carbohydrate, 7 g protein, and 20 g fat. Dunkin’ Donuts – Chocolate Chip Muffin has the vitamins A, and C within it. Dunkin’ Donuts – Chocolate Chip Muffin has 4 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Chocolate Chip Muffin has 470 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Chocolate Chip Muffin has 2 g dietary fiber, and 50 g sugar. 1 serving of Dunkin’ Donuts – Chocolate Chip Muffin provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Dunkin’ Donuts – Chocolate Chip Muffin provides 550g of 2,000 cal by leaving 1,450 cal.
Dunkin’ Donuts – Chocolate Chip Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Chocolate Chip Muffin provides 20g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Chocolate Chip Muffin, 47g is needed for heart health. Dunkin’ Donuts – Chocolate Chip Muffin provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Dunkin’ Donuts – Chocolate Chip Muffin causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Chocolate Chip Muffin is one of the possibilities. 83g is provided by Dunkin’ Donuts – Chocolate Chip Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Chocolate Chip Muffin leaves 167g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Chocolate Chip Muffin provides 50g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Chocolate Chip Muffin leaves 25g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Chocolate Chip Muffin provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Chocolate Chip Muffin 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Chocolate Chip Muffin. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Chocolate Chip Muffin.
There are similar foods to the Dunkin’ Donuts – Chocolate Chip Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Muffin, Chocolate Chip Muffin, Muffin – Chocolate Chip, Bannana Chocolate Chip Muffin, and Banana Chocolate Chip Muffin.
The nutrients table of the Dunkin’ Donuts – Chocolate Chip Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Chocolate Chip Muffin |
Nutrient values for Dunkin’ Donuts – Chocolate Chip Muffin |
|---|---|
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Serving size |
1 Muffin |
|
Calories |
550 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
|
Protein percentage |
5% |
|
Carbs |
83 g |
|
Dietary fiber |
2 g |
|
Sugar |
50 g |
|
Fat |
20 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
470 mg |
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Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
20 % |
What are the alternative foods for Dunkin’ Donuts – Chocolate Chip Muffin?
The alternative foods for Dunkin’ Donuts – Chocolate Chip Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Chocolate Chip Muffin are listed below.
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Continental Cafe – Chocolate Muffin is an alternative to Dunkin’ Donuts – Chocolate Chip Muffin because it has 550 calories, similar to Dunkin’ Donuts – Chocolate Chip Muffin. The Continental Cafe – Chocolate Muffin has less iron than Dunkin’ Donuts – Chocolate Chip Muffin, and more calcium than Dunkin’ Donuts – Chocolate Chip Muffin. The Continental Cafe – Chocolate Muffin has less protein than Dunkin’ Donuts – Chocolate Chip Muffin. To learn more about Continental Cafe – Chocolate Muffin, read related food calories, and a nutrition guide.