Dunkin’ Donuts – Chocolate Frosted Cake Donut is a Dunkin’ Donuts type of food with 1 donut serving size that provides 370 calories. Dunkin’ Donuts – Chocolate Frosted Cake Donut has 45% carbohydrate, and 51% fat, 4% protein in 100 gram of Dunkin’ Donuts – Chocolate Frosted Cake Donut. Dunkin’ Donuts – Chocolate Frosted Cake Donut nutrient values are 45 g carbohydrate, 4 g protein, and 23 g fat. Dunkin’ Donuts – Chocolate Frosted Cake Donut has the vitamins A, and C within it. Dunkin’ Donuts – Chocolate Frosted Cake Donut has 4 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Chocolate Frosted Cake Donut has 320 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Chocolate Frosted Cake Donut has 1 g dietary fiber, and 20 g sugar. 1 serving of Dunkin’ Donuts – Chocolate Frosted Cake Donut provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Dunkin’ Donuts – Chocolate Frosted Cake Donut provides 370g of 2,000 cal by leaving 1,630 cal.
Dunkin’ Donuts – Chocolate Frosted Cake Donut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Chocolate Frosted Cake Donut provides 23g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Chocolate Frosted Cake Donut, 44g is needed for heart health. Dunkin’ Donuts – Chocolate Frosted Cake Donut provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Dunkin’ Donuts – Chocolate Frosted Cake Donut causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Chocolate Frosted Cake Donut is one of the possibilities. 45g is provided by Dunkin’ Donuts – Chocolate Frosted Cake Donut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Chocolate Frosted Cake Donut leaves 205g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Chocolate Frosted Cake Donut provides 20g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Chocolate Frosted Cake Donut leaves 55g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Chocolate Frosted Cake Donut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Chocolate Frosted Cake Donut 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Chocolate Frosted Cake Donut. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Chocolate Frosted Cake Donut.
There are similar foods to the Dunkin’ Donuts – Chocolate Frosted Cake Donut in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Frosted Cake Donut, Chocolate Frosted Donut, Chocolate Frosted (Cake Donut), Frosted Lemon Cake Donut, and Chocolate Frosted Cake Donut.
The nutrients table of the Dunkin’ Donuts – Chocolate Frosted Cake Donut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Chocolate Frosted Cake Donut |
Nutrient values for Dunkin’ Donuts – Chocolate Frosted Cake Donut |
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Serving size |
1 donut |
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Calories |
370 |
|
Carbs percentage |
45% |
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Fat percentage |
51% |
|
Protein percentage |
4% |
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Carbs |
45 g |
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Dietary fiber |
1 g |
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Sugar |
20 g |
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Fat |
23 g |
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Saturated |
10 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
320 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
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Vitamin a |
4 % |
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Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Dunkin’ Donuts – Chocolate Frosted Cake Donut?
The alternative foods for Dunkin’ Donuts – Chocolate Frosted Cake Donut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Chocolate Frosted Cake Donut are listed below.
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Dunkin’ Donuts – Glazed Cake Stick is an alternative to Dunkin’ Donuts – Chocolate Frosted Cake Donut because it has 370 calories, similar to Dunkin’ Donuts – Chocolate Frosted Cake Donut. The Dunkin’ Donuts – Glazed Cake Stick has more iron than Dunkin’ Donuts – Chocolate Frosted Cake Donut, and similar calcium to Dunkin’ Donuts – Chocolate Frosted Cake Donut. The Dunkin’ Donuts – Glazed Cake Stick has similar protein to Dunkin’ Donuts – Chocolate Frosted Cake Donut. To learn more about Dunkin’ Donuts – Glazed Cake Stick, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Chocolate Kreme Filled is an alternative to Dunkin’ Donuts – Chocolate Frosted Cake Donut because it has 370 calories, similar to Dunkin’ Donuts – Chocolate Frosted Cake Donut. The Dunkin’ Donuts – Chocolate Kreme Filled has less iron than Dunkin’ Donuts – Chocolate Frosted Cake Donut, and less calcium than Dunkin’ Donuts – Chocolate Frosted Cake Donut. The Dunkin’ Donuts – Chocolate Kreme Filled has similar protein to Dunkin’ Donuts – Chocolate Frosted Cake Donut. To learn more about Dunkin’ Donuts – Chocolate Kreme Filled, read related food calories, and a nutrition guide.