Dunkin’ Donuts – Glazed Cake Stick is a Dunkin’ Donuts type of food with 1 donut serving size that provides 370 calories. Dunkin’ Donuts – Glazed Cake Stick has 52% carbohydrate, and 44% fat, 4% protein in 100 gram of Dunkin’ Donuts – Glazed Cake Stick. Dunkin’ Donuts – Glazed Cake Stick nutrient values are 48 g carbohydrate, 4 g protein, and 18 g fat. Dunkin’ Donuts – Glazed Cake Stick has the vitamins A, and C within it. Dunkin’ Donuts – Glazed Cake Stick has 2 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Glazed Cake Stick has 420 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Glazed Cake Stick has 1 g dietary fiber, and 23 g sugar. 1 serving of Dunkin’ Donuts – Glazed Cake Stick provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Dunkin’ Donuts – Glazed Cake Stick provides 370g of 2,000 cal by leaving 1,630 cal.
Dunkin’ Donuts – Glazed Cake Stick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Glazed Cake Stick provides 18g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Glazed Cake Stick, 49g is needed for heart health. Dunkin’ Donuts – Glazed Cake Stick provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Dunkin’ Donuts – Glazed Cake Stick causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Glazed Cake Stick is one of the possibilities. 48g is provided by Dunkin’ Donuts – Glazed Cake Stick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Glazed Cake Stick leaves 202g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Glazed Cake Stick provides 23g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Glazed Cake Stick leaves 52g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Glazed Cake Stick provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Glazed Cake Stick 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Glazed Cake Stick. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Glazed Cake Stick.
There are similar foods to the Dunkin’ Donuts – Glazed Cake Stick in terms of nutrition, daily intake amount, and calorie amount. These are Glazed Cake Stick, Glazed Stick, Cake Stick, Glazed, Plain Glazed Cake Stick, and Glazed Cake Donuts.
The nutrients table of the Dunkin’ Donuts – Glazed Cake Stick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Glazed Cake Stick |
Nutrient values for Dunkin’ Donuts – Glazed Cake Stick |
|---|---|
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Serving size |
1 donut |
|
Calories |
370 |
|
Carbs percentage |
52% |
|
Fat percentage |
44% |
|
Protein percentage |
4% |
|
Carbs |
48 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
18 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
4 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Dunkin’ Donuts – Glazed Cake Stick?
The alternative foods for Dunkin’ Donuts – Glazed Cake Stick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Glazed Cake Stick are listed below.
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Dunkin’ Donuts – Chocolate Frosted Cake Donut is an alternative to Dunkin’ Donuts – Glazed Cake Stick because it has 370 calories, similar to Dunkin’ Donuts – Glazed Cake Stick. The Dunkin’ Donuts – Chocolate Frosted Cake Donut has less iron than Dunkin’ Donuts – Glazed Cake Stick, and similar calcium to Dunkin’ Donuts – Glazed Cake Stick. The Dunkin’ Donuts – Chocolate Frosted Cake Donut has similar protein to Dunkin’ Donuts – Glazed Cake Stick. To learn more about Dunkin’ Donuts – Chocolate Frosted Cake Donut, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Chocolate Kreme Filled is an alternative to Dunkin’ Donuts – Glazed Cake Stick because it has 370 calories, similar to Dunkin’ Donuts – Glazed Cake Stick. The Dunkin’ Donuts – Chocolate Kreme Filled has less iron than Dunkin’ Donuts – Glazed Cake Stick, and less calcium than Dunkin’ Donuts – Glazed Cake Stick. The Dunkin’ Donuts – Chocolate Kreme Filled has similar protein to Dunkin’ Donuts – Glazed Cake Stick. To learn more about Dunkin’ Donuts – Chocolate Kreme Filled, read related food calories, and a nutrition guide.