The Dunkin’ Donuts – Key Lime Donut Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Dunkin’ Donuts – Key Lime Donut is a Dunkin’ Donuts type of food with 1 donut serving size that provides 340 calories. Dunkin’ Donuts – Key Lime Donut has 51% carbohydrate, and 44% fat, 5% protein in 100 gram of Dunkin’ Donuts – Key Lime Donut. Dunkin’ Donuts – Key Lime Donut nutrient values are 44 g carbohydrate, 4 g protein, and 17 g fat. Dunkin’ Donuts – Key Lime Donut has the vitamins A, and C within it. Dunkin’ Donuts – Key Lime Donut has 2 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Key Lime Donut has 420 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Key Lime Donut has 1 g dietary fiber, and 20 g sugar. 1 serving of Dunkin’ Donuts – Key Lime Donut provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Dunkin’ Donuts – Key Lime Donut provides 340g of 2,000 cal by leaving 1,660 cal.

 

Dunkin’ Donuts – Key Lime Donut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Key Lime Donut provides 17g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Key Lime Donut, 50g is needed for heart health. Dunkin’ Donuts – Key Lime Donut provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Dunkin’ Donuts – Key Lime Donut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Dunkin’ Donuts – Key Lime Donut is one of the possibilities. 44g is provided by Dunkin’ Donuts – Key Lime Donut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Key Lime Donut leaves 206g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Key Lime Donut provides 20g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Key Lime Donut leaves 55g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Key Lime Donut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Dunkin’ Donuts – Key Lime Donut 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Key Lime Donut. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Key Lime Donut.

 

There are similar foods to the Dunkin’ Donuts – Key Lime Donut in terms of nutrition, daily intake amount, and calorie amount. These are Key Lime Donut, Key Lime Pie Donut, Key Lime Square, Chocolate Donut, and Butternut Donut.

 

The nutrients table of the Dunkin’ Donuts – Key Lime Donut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Dunkin’ Donuts – Key Lime Donut

Nutrient values for Dunkin’ Donuts – Key Lime Donut

Serving size

1 donut

Calories

340

Carbs percentage

51%

Fat percentage

44%

Protein percentage

5%

Carbs

44 g

Dietary fiber

1 g

Sugar

20 g

Fat

17 g

Saturated

8 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

4 g

Sodium

420 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

2 %

Vitamin c

0 %

Calcium

0 %

Iron

8 %

What are the alternative foods for Dunkin’ Donuts – Key Lime Donut?

The alternative foods for Dunkin’ Donuts – Key Lime Donut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Key Lime Donut are listed below.

  1. Dunkin’ Donuts – Blueberry Donut is an alternative to Dunkin’ Donuts – Key Lime Donut because it has 340 calories, similar to Dunkin’ Donuts – Key Lime Donut. The Dunkin’ Donuts – Blueberry Donut has less iron than Dunkin’ Donuts – Key Lime Donut, and similar calcium to Dunkin’ Donuts – Key Lime Donut. The Dunkin’ Donuts – Blueberry Donut has similar protein to Dunkin’ Donuts – Key Lime Donut. To learn more about Dunkin’ Donuts – Blueberry Donut, read related food calories, and a nutrition guide.

  2. Krispy Kreme – Carrot Cake Donut is an alternative to Dunkin’ Donuts – Key Lime Donut because it has 340 calories, similar to Dunkin’ Donuts – Key Lime Donut. The Krispy Kreme – Carrot Cake Donut has less iron than Dunkin’ Donuts – Key Lime Donut, and similar calcium to Dunkin’ Donuts – Key Lime Donut. The Krispy Kreme – Carrot Cake Donut has less protein than Dunkin’ Donuts – Key Lime Donut. To learn more about Krispy Kreme – Carrot Cake Donut, read related food calories, and a nutrition guide.

  3. Dunkin’ Donuts – Blueberry Cobbler Donut is an alternative to Dunkin’ Donuts – Key Lime Donut because it has 340 calories, similar to Dunkin’ Donuts – Key Lime Donut. The Dunkin’ Donuts – Blueberry Cobbler Donut has less iron than Dunkin’ Donuts – Key Lime Donut, and similar calcium to Dunkin’ Donuts – Key Lime Donut. The Dunkin’ Donuts – Blueberry Cobbler Donut has less protein than Dunkin’ Donuts – Key Lime Donut. To learn more about Dunkin’ Donuts – Blueberry Cobbler Donut, read related food calories, and a nutrition guide.

  4. Dunkin’ Donuts – Lemonade Donut is an alternative to Dunkin’ Donuts – Key Lime Donut because it has 340 calories, similar to Dunkin’ Donuts – Key Lime Donut. The Dunkin’ Donuts – Lemonade Donut has less iron than Dunkin’ Donuts – Key Lime Donut, and more calcium than Dunkin’ Donuts – Key Lime Donut. The Dunkin’ Donuts – Lemonade Donut has similar protein to Dunkin’ Donuts – Key Lime Donut. To learn more about Dunkin’ Donuts – Lemonade Donut, read related food calories, and a nutrition guide.

  5. Dunkin’ Donuts – Donut – Blueberry Cake is an alternative to Dunkin’ Donuts – Key Lime Donut because it has 340 calories, similar to Dunkin’ Donuts – Key Lime Donut. The Dunkin’ Donuts – Donut – Blueberry Cake has more iron than Dunkin’ Donuts – Key Lime Donut, and more calcium than Dunkin’ Donuts – Key Lime Donut. The Dunkin’ Donuts – Donut – Blueberry Cake has similar protein to Dunkin’ Donuts – Key Lime Donut. To learn more about Dunkin’ Donuts – Donut – Blueberry Cake, read related food calories, and a nutrition guide.

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