Dutch Farms – Chicken Kiev is a Dutch Farms type of food with 1 piece serving size that provides 410 calories. Dutch Farms – Chicken Kiev has 18% carbohydrate, and 67% fat, 16% protein in 100 gram of Dutch Farms – Chicken Kiev. Dutch Farms – Chicken Kiev nutrient values are 18 g carbohydrate, 16 g protein, and 30 g fat. Dutch Farms – Chicken Kiev has the vitamins A, and C within it. Dutch Farms – Chicken Kiev has 8 % vitamin A and 0 % vitamin C. Dutch Farms – Chicken Kiev has 570 mg sodium, 0 mg potassium, 55 mg cholesterol, and 2 g trans fat. Dutch Farms – Chicken Kiev has 3 g dietary fiber, and 1 g sugar. 1 serving of Dutch Farms – Chicken Kiev provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Dutch Farms – Chicken Kiev provides 410g of 2,000 cal by leaving 1,590 cal.
Dutch Farms – Chicken Kiev and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dutch Farms – Chicken Kiev provides 30g fat for total of 67g. After 1 serving of Dutch Farms – Chicken Kiev, 37g is needed for heart health. Dutch Farms – Chicken Kiev provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Dutch Farms – Chicken Kiev causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Dutch Farms – Chicken Kiev is one of the possibilities. 18g is provided by Dutch Farms – Chicken Kiev for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dutch Farms – Chicken Kiev leaves 232g carbohydrates for low-carb dieting. 1 serving of Dutch Farms – Chicken Kiev provides 1g sugar for daily 75g sugar intake. 1 serving of Dutch Farms – Chicken Kiev leaves 74g sugar for daily intake threshold of sugar. Dutch Farms – Chicken Kiev provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Dutch Farms – Chicken Kiev minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dutch Farms – Chicken Kiev. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Dutch Farms – Chicken Kiev.
There are similar foods to the Dutch Farms – Chicken Kiev in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Kiev, Chicken Kiev, Chicken Kiev, Kiev, and Chicken Kiev Buffalo Style.
The nutrients table of the Dutch Farms – Chicken Kiev with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dutch Farms – Chicken Kiev |
Nutrient values for Dutch Farms – Chicken Kiev |
|---|---|
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Serving size |
1 piece |
|
Calories |
410 |
|
Carbs percentage |
18% |
|
Fat percentage |
67% |
|
Protein percentage |
16% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
30 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
16 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Dutch Farms – Chicken Kiev?
The alternative foods for Dutch Farms – Chicken Kiev involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dutch Farms – Chicken Kiev are listed below.
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Jason’s Deli – Brownie is an alternative to Dutch Farms – Chicken Kiev because it has 410 calories, similar to Dutch Farms – Chicken Kiev. The Jason’s Deli – Brownie has less iron than Dutch Farms – Chicken Kiev, and less calcium than Dutch Farms – Chicken Kiev. The Jason’s Deli – Brownie has less protein than Dutch Farms – Chicken Kiev. To learn more about Jason’s Deli – Brownie, read related food calories, and a nutrition guide.
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Jimmy Dean – Biscuit is an alternative to Dutch Farms – Chicken Kiev because it has 410 calories, similar to Dutch Farms – Chicken Kiev. The Jimmy Dean – Biscuit has similar iron to Dutch Farms – Chicken Kiev, and more calcium than Dutch Farms – Chicken Kiev. The Jimmy Dean – Biscuit has less protein than Dutch Farms – Chicken Kiev. To learn more about Jimmy Dean – Biscuit, read related food calories, and a nutrition guide.