Dymatize Iso-100 – Protein Shake is a Dymatize Iso-100 type of food with 1 scoop serving size that provides 106 calories. Dymatize Iso-100 – Protein Shake has 4% carbohydrate, and 0% fat, 96% protein in 100 gram of Dymatize Iso-100 – Protein Shake. Dymatize Iso-100 – Protein Shake nutrient values are 1 g carbohydrate, 24 g protein, and 0 g fat. Dymatize Iso-100 – Protein Shake has the vitamins A, and C within it. Dymatize Iso-100 – Protein Shake has 0 % vitamin A and 10 % vitamin C. Dymatize Iso-100 – Protein Shake has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dymatize Iso-100 – Protein Shake has 0 g dietary fiber, and 0 g sugar. 1 serving of Dymatize Iso-100 – Protein Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dymatize Iso-100 – Protein Shake provides 106g of 2,000 cal by leaving 1,894 cal.
Dymatize Iso-100 – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dymatize Iso-100 – Protein Shake provides –g fat for total of 67g. After 1 serving of Dymatize Iso-100 – Protein Shake, 67g is needed for heart health. Dymatize Iso-100 – Protein Shake provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Dymatize Iso-100 – Protein Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dymatize Iso-100 – Protein Shake is one of the possibilities. 1g is provided by Dymatize Iso-100 – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dymatize Iso-100 – Protein Shake leaves 249g carbohydrates for low-carb dieting. 1 serving of Dymatize Iso-100 – Protein Shake provides –g sugar for daily 75g sugar intake. 1 serving of Dymatize Iso-100 – Protein Shake leaves 75g sugar for daily intake threshold of sugar. Dymatize Iso-100 – Protein Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dymatize Iso-100 – Protein Shake 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dymatize Iso-100 – Protein Shake. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Dymatize Iso-100 – Protein Shake.
There are similar foods to the Dymatize Iso-100 – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein, ISO 100 Whey Protein Shake, Iso 100 Protein Powder, Chocolate coconut protein shake, and Protein Shake.
The nutrients table of the Dymatize Iso-100 – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dymatize Iso-100 – Protein Shake |
Nutrient values for Dymatize Iso-100 – Protein Shake |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
106 |
|
Carbs percentage |
4% |
|
Fat percentage |
0% |
|
Protein percentage |
96% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Dymatize Iso-100 – Protein Shake?
The alternative foods for Dymatize Iso-100 – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dymatize Iso-100 – Protein Shake are listed below.
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Dymatize ISO 100 – Protein is an alternative to Dymatize Iso-100 – Protein Shake because it has 106 calories, similar to Dymatize Iso-100 – Protein Shake. The Dymatize ISO 100 – Protein has similar iron to Dymatize Iso-100 – Protein Shake, and similar calcium to Dymatize Iso-100 – Protein Shake. The Dymatize ISO 100 – Protein has more protein than Dymatize Iso-100 – Protein Shake. To learn more about Dymatize ISO 100 – Protein, read related food calories, and a nutrition guide.
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Dymatize – Protein Powder is an alternative to Dymatize Iso-100 – Protein Shake because it has 106 calories, similar to Dymatize Iso-100 – Protein Shake. The Dymatize – Protein Powder has similar iron to Dymatize Iso-100 – Protein Shake, and more calcium than Dymatize Iso-100 – Protein Shake. The Dymatize – Protein Powder has more protein than Dymatize Iso-100 – Protein Shake. To learn more about Dymatize – Protein Powder, read related food calories, and a nutrition guide.
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Iso 100 – Protein Powder is an alternative to Dymatize Iso-100 – Protein Shake because it has 106 calories, similar to Dymatize Iso-100 – Protein Shake. The Iso 100 – Protein Powder has similar iron to Dymatize Iso-100 – Protein Shake, and more calcium than Dymatize Iso-100 – Protein Shake. The Iso 100 – Protein Powder has more protein than Dymatize Iso-100 – Protein Shake. To learn more about Iso 100 – Protein Powder, read related food calories, and a nutrition guide.
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Dymatize – Iso*100 Whey is an alternative to Dymatize Iso-100 – Protein Shake because it has 106 calories, similar to Dymatize Iso-100 – Protein Shake. The Dymatize – Iso*100 Whey has similar iron to Dymatize Iso-100 – Protein Shake, and more calcium than Dymatize Iso-100 – Protein Shake. The Dymatize – Iso*100 Whey has similar protein to Dymatize Iso-100 – Protein Shake. To learn more about Dymatize – Iso*100 Whey, read related food calories, and a nutrition guide.