Iso 100 – Protein Powder is a Iso 100 type of food with 1 scoop serving size that provides 106 calories. Iso 100 – Protein Powder has 4% carbohydrate, and 0% fat, 96% protein in 100 gram of Iso 100 – Protein Powder. Iso 100 – Protein Powder nutrient values are 1 g carbohydrate, 25 g protein, and 0 g fat. Iso 100 – Protein Powder has the vitamins A, and C within it. Iso 100 – Protein Powder has 0 % vitamin A and 0 % vitamin C. Iso 100 – Protein Powder has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Iso 100 – Protein Powder has 0 g dietary fiber, and 0 g sugar. 1 serving of Iso 100 – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Iso 100 – Protein Powder provides 106g of 2,000 cal by leaving 1,894 cal.
Iso 100 – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Iso 100 – Protein Powder provides –g fat for total of 67g. After 1 serving of Iso 100 – Protein Powder, 67g is needed for heart health. Iso 100 – Protein Powder provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Iso 100 – Protein Powder causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Iso 100 – Protein Powder is one of the possibilities. 1g is provided by Iso 100 – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Iso 100 – Protein Powder leaves 249g carbohydrates for low-carb dieting. 1 serving of Iso 100 – Protein Powder provides –g sugar for daily 75g sugar intake. 1 serving of Iso 100 – Protein Powder leaves 75g sugar for daily intake threshold of sugar. Iso 100 – Protein Powder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Iso 100 – Protein Powder 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Iso 100 – Protein Powder. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Iso 100 – Protein Powder.
There are similar foods to the Iso 100 – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Protein Powder, Iso 100 Protein Powder, Protein Powder, and Protein Powder.
The nutrients table of the Iso 100 – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Iso 100 – Protein Powder |
Nutrient values for Iso 100 – Protein Powder |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
106 |
|
Carbs percentage |
4% |
|
Fat percentage |
0% |
|
Protein percentage |
96% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
60 % |
|
Iron |
0 % |
What are the alternative foods for Iso 100 – Protein Powder?
The alternative foods for Iso 100 – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Iso 100 – Protein Powder are listed below.
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Dymatize ISO 100 – Protein is an alternative to Iso 100 – Protein Powder because it has 106 calories, similar to Iso 100 – Protein Powder. The Dymatize ISO 100 – Protein has similar iron to Iso 100 – Protein Powder, and less calcium than Iso 100 – Protein Powder. The Dymatize ISO 100 – Protein has similar protein to Iso 100 – Protein Powder. To learn more about Dymatize ISO 100 – Protein, read related food calories, and a nutrition guide.
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Dymatize – Protein Powder is an alternative to Iso 100 – Protein Powder because it has 106 calories, similar to Iso 100 – Protein Powder. The Dymatize – Protein Powder has similar iron to Iso 100 – Protein Powder, and similar calcium to Iso 100 – Protein Powder. The Dymatize – Protein Powder has similar protein to Iso 100 – Protein Powder. To learn more about Dymatize – Protein Powder, read related food calories, and a nutrition guide.
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Dymatize – Iso*100 Whey is an alternative to Iso 100 – Protein Powder because it has 106 calories, similar to Iso 100 – Protein Powder. The Dymatize – Iso*100 Whey has similar iron to Iso 100 – Protein Powder, and similar calcium to Iso 100 – Protein Powder. The Dymatize – Iso*100 Whey has less protein than Iso 100 – Protein Powder. To learn more about Dymatize – Iso*100 Whey, read related food calories, and a nutrition guide.
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Dymatize Iso-100 – Protein Shake is an alternative to Iso 100 – Protein Powder because it has 106 calories, similar to Iso 100 – Protein Powder. The Dymatize Iso-100 – Protein Shake has similar iron to Iso 100 – Protein Powder, and less calcium than Iso 100 – Protein Powder. The Dymatize Iso-100 – Protein Shake has less protein than Iso 100 – Protein Powder. To learn more about Dymatize Iso-100 – Protein Shake, read related food calories, and a nutrition guide.