E.S. Foods – Mini Animal Grahams is a E.S. Foods type of food with 1 Pouch serving size that provides 100 calories. E.S. Foods – Mini Animal Grahams has 70% carbohydrate, and 26% fat, 4% protein in 100 gram of E.S. Foods – Mini Animal Grahams. E.S. Foods – Mini Animal Grahams nutrient values are 18 g carbohydrate, 1 g protein, and 3 g fat. E.S. Foods – Mini Animal Grahams has the vitamins A, and C within it. E.S. Foods – Mini Animal Grahams has 6 % vitamin A and 6 % vitamin C. E.S. Foods – Mini Animal Grahams has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. E.S. Foods – Mini Animal Grahams has 1 g dietary fiber, and 6 g sugar. 1 serving of E.S. Foods – Mini Animal Grahams provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. E.S. Foods – Mini Animal Grahams provides 100g of 2,000 cal by leaving 1,900 cal.
E.S. Foods – Mini Animal Grahams and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. E.S. Foods – Mini Animal Grahams provides 3g fat for total of 67g. After 1 serving of E.S. Foods – Mini Animal Grahams, 64g is needed for heart health. E.S. Foods – Mini Animal Grahams provides 140g for 2,300g by leaving 2,160g for daily sodium intake. E.S. Foods – Mini Animal Grahams causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with E.S. Foods – Mini Animal Grahams is one of the possibilities. 18g is provided by E.S. Foods – Mini Animal Grahams for the daily 250g carbohydrates intake for low-carb diet. 1 serving of E.S. Foods – Mini Animal Grahams leaves 232g carbohydrates for low-carb dieting. 1 serving of E.S. Foods – Mini Animal Grahams provides 6g sugar for daily 75g sugar intake. 1 serving of E.S. Foods – Mini Animal Grahams leaves 69g sugar for daily intake threshold of sugar. E.S. Foods – Mini Animal Grahams provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of E.S. Foods – Mini Animal Grahams 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of E.S. Foods – Mini Animal Grahams. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of E.S. Foods – Mini Animal Grahams.
There are similar foods to the E.S. Foods – Mini Animal Grahams in terms of nutrition, daily intake amount, and calorie amount. These are Mini Animal Grahams (Crackers), Mini Animal Grahams, Cinnamon, Mini Animal Grahams, Mini Animal Crackers, and Crunchy granola.
The nutrients table of the E.S. Foods – Mini Animal Grahams with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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E.S. Foods – Mini Animal Grahams |
Nutrient values for E.S. Foods – Mini Animal Grahams |
|---|---|
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Serving size |
1 Pouch |
|
Calories |
100 |
|
Carbs percentage |
70% |
|
Fat percentage |
26% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for E.S. Foods – Mini Animal Grahams?
The alternative foods for E.S. Foods – Mini Animal Grahams involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to E.S. Foods – Mini Animal Grahams are listed below.
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Starkist – Ready-To-Eat Tuna Salad is an alternative to E.S. Foods – Mini Animal Grahams because it has 100 calories, similar to E.S. Foods – Mini Animal Grahams. The Starkist – Ready-To-Eat Tuna Salad has less iron than E.S. Foods – Mini Animal Grahams, and less calcium than E.S. Foods – Mini Animal Grahams. The Starkist – Ready-To-Eat Tuna Salad has more protein than E.S. Foods – Mini Animal Grahams. To learn more about Starkist – Ready-To-Eat Tuna Salad, read related food calories, and a nutrition guide.
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Keebler – White Fudge Pretzels is an alternative to E.S. Foods – Mini Animal Grahams because it has 100 calories, similar to E.S. Foods – Mini Animal Grahams. The Keebler – White Fudge Pretzels has less iron than E.S. Foods – Mini Animal Grahams, and similar calcium to E.S. Foods – Mini Animal Grahams. The Keebler – White Fudge Pretzels has similar protein to E.S. Foods – Mini Animal Grahams. To learn more about Keebler – White Fudge Pretzels, read related food calories, and a nutrition guide.
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OatFit – Cinnamon Roll is an alternative to E.S. Foods – Mini Animal Grahams because it has 100 calories, similar to E.S. Foods – Mini Animal Grahams. The OatFit – Cinnamon Roll has more iron than E.S. Foods – Mini Animal Grahams, and more calcium than E.S. Foods – Mini Animal Grahams. The OatFit – Cinnamon Roll has more protein than E.S. Foods – Mini Animal Grahams. To learn more about OatFit – Cinnamon Roll, read related food calories, and a nutrition guide.
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Newman’s Own – Light French Dressing is an alternative to E.S. Foods – Mini Animal Grahams because it has 100 calories, similar to E.S. Foods – Mini Animal Grahams. The Newman’s Own – Light French Dressing has less iron than E.S. Foods – Mini Animal Grahams, and less calcium than E.S. Foods – Mini Animal Grahams. The Newman’s Own – Light French Dressing has less protein than E.S. Foods – Mini Animal Grahams. To learn more about Newman’s Own – Light French Dressing, read related food calories, and a nutrition guide.
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Better Oat’s – Oatfit Cinnamon Roll Instant Oatmeal is an alternative to E.S. Foods – Mini Animal Grahams because it has 100 calories, similar to E.S. Foods – Mini Animal Grahams. The Better Oat’s – Oatfit Cinnamon Roll Instant Oatmeal has more iron than E.S. Foods – Mini Animal Grahams, and more calcium than E.S. Foods – Mini Animal Grahams. The Better Oat’s – Oatfit Cinnamon Roll Instant Oatmeal has more protein than E.S. Foods – Mini Animal Grahams. To learn more about Better Oat’s – Oatfit Cinnamon Roll Instant Oatmeal, read related food calories, and a nutrition guide.