The Earthbound Farm – Baby Romaine Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Earthbound Farm – Baby Romaine is a Earthbound Farm type of food with 2 cups serving size that provides 15 calories. Earthbound Farm – Baby Romaine has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of Earthbound Farm – Baby Romaine. Earthbound Farm – Baby Romaine nutrient values are 3 g carbohydrate, 1 g protein, and 0 g fat. Earthbound Farm – Baby Romaine has the vitamins A, and C within it. Earthbound Farm – Baby Romaine has 120 % vitamin A and 90 % vitamin C. Earthbound Farm – Baby Romaine has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Earthbound Farm – Baby Romaine has 1 g dietary fiber, and 1 g sugar. 1 serving of Earthbound Farm – Baby Romaine provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Earthbound Farm – Baby Romaine provides 15g of 2,000 cal by leaving 1,985 cal.

 

Earthbound Farm – Baby Romaine and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Earthbound Farm – Baby Romaine provides –g fat for total of 67g. After 1 serving of Earthbound Farm – Baby Romaine, 67g is needed for heart health. Earthbound Farm – Baby Romaine provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Earthbound Farm – Baby Romaine causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Earthbound Farm – Baby Romaine is one of the possibilities. 3g is provided by Earthbound Farm – Baby Romaine for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Earthbound Farm – Baby Romaine leaves 247g carbohydrates for low-carb dieting. 1 serving of Earthbound Farm – Baby Romaine provides 1g sugar for daily 75g sugar intake. 1 serving of Earthbound Farm – Baby Romaine leaves 74g sugar for daily intake threshold of sugar. Earthbound Farm – Baby Romaine provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Earthbound Farm – Baby Romaine 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Earthbound Farm – Baby Romaine. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Earthbound Farm – Baby Romaine.

 

There are similar foods to the Earthbound Farm – Baby Romaine in terms of nutrition, daily intake amount, and calorie amount. These are Organic Baby Romaine, Organic Baby Romaine, Organic Baby Romaine, Organic Baby Romaine, and Baby Romaine.

 

The nutrients table of the Earthbound Farm – Baby Romaine with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Earthbound Farm – Baby Romaine

Nutrient values for Earthbound Farm – Baby Romaine

Serving size

2 cups

Calories

15

Carbs percentage

75%

Fat percentage

0%

Protein percentage

25%

Carbs

3 g

Dietary fiber

1 g

Sugar

1 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

50 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

120 %

Vitamin c

90 %

Calcium

4 %

Iron

15 %

What are the alternative foods for Earthbound Farm – Baby Romaine?

The alternative foods for Earthbound Farm – Baby Romaine involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Earthbound Farm – Baby Romaine are listed below.

  1. Taylor Farms – Salad Mix is an alternative to Earthbound Farm – Baby Romaine because it has 15 calories, similar to Earthbound Farm – Baby Romaine. The Taylor Farms – Salad Mix has less iron than Earthbound Farm – Baby Romaine, and less calcium than Earthbound Farm – Baby Romaine. The Taylor Farms – Salad Mix has similar protein to Earthbound Farm – Baby Romaine. To learn more about Taylor Farms – Salad Mix, read related food calories, and a nutrition guide.

  2. Hy-Vee – Garden Salad is an alternative to Earthbound Farm – Baby Romaine because it has 15 calories, similar to Earthbound Farm – Baby Romaine. The Hy-Vee – Garden Salad has less iron than Earthbound Farm – Baby Romaine, and less calcium than Earthbound Farm – Baby Romaine. The Hy-Vee – Garden Salad has similar protein to Earthbound Farm – Baby Romaine. To learn more about Hy-Vee – Garden Salad, read related food calories, and a nutrition guide.

  3. Hy-vee – Garden Salad is an alternative to Earthbound Farm – Baby Romaine because it has 15 calories, similar to Earthbound Farm – Baby Romaine. The Hy-vee – Garden Salad has less iron than Earthbound Farm – Baby Romaine, and less calcium than Earthbound Farm – Baby Romaine. The Hy-vee – Garden Salad has similar protein to Earthbound Farm – Baby Romaine. To learn more about Hy-vee – Garden Salad, read related food calories, and a nutrition guide.

  4. Dole – Leafy Romaine Lettuce is an alternative to Earthbound Farm – Baby Romaine because it has 15 calories, similar to Earthbound Farm – Baby Romaine. The Dole – Leafy Romaine Lettuce has less iron than Earthbound Farm – Baby Romaine, and less calcium than Earthbound Farm – Baby Romaine. The Dole – Leafy Romaine Lettuce has similar protein to Earthbound Farm – Baby Romaine. To learn more about Dole – Leafy Romaine Lettuce, read related food calories, and a nutrition guide.

  5. Dole – Hearts of Romaine Salad is an alternative to Earthbound Farm – Baby Romaine because it has 15 calories, similar to Earthbound Farm – Baby Romaine. The Dole – Hearts of Romaine Salad has less iron than Earthbound Farm – Baby Romaine, and less calcium than Earthbound Farm – Baby Romaine. The Dole – Hearts of Romaine Salad has similar protein to Earthbound Farm – Baby Romaine. To learn more about Dole – Hearts of Romaine Salad, read related food calories, and a nutrition guide.

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