Eas Myoplex 30 – Protein Bar is a Eas Myoplex 30 type of food with 1 bar serving size that provides 350 calories. Eas Myoplex 30 – Protein Bar has 41% carbohydrate, and 25% fat, 34% protein in 100 gram of Eas Myoplex 30 – Protein Bar. Eas Myoplex 30 – Protein Bar nutrient values are 36 g carbohydrate, 30 g protein, and 10 g fat. Eas Myoplex 30 – Protein Bar has the vitamins A, and C within it. Eas Myoplex 30 – Protein Bar has 35 % vitamin A and 100 % vitamin C. Eas Myoplex 30 – Protein Bar has 460 mg sodium, 160 mg potassium, 5 mg cholesterol, and 0 g trans fat. Eas Myoplex 30 – Protein Bar has 1 g dietary fiber, and 26 g sugar. 1 serving of Eas Myoplex 30 – Protein Bar provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Eas Myoplex 30 – Protein Bar provides 350g of 2,000 cal by leaving 1,650 cal.
Eas Myoplex 30 – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eas Myoplex 30 – Protein Bar provides 10g fat for total of 67g. After 1 serving of Eas Myoplex 30 – Protein Bar, 57g is needed for heart health. Eas Myoplex 30 – Protein Bar provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Eas Myoplex 30 – Protein Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Eas Myoplex 30 – Protein Bar is one of the possibilities. 36g is provided by Eas Myoplex 30 – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eas Myoplex 30 – Protein Bar leaves 214g carbohydrates for low-carb dieting. 1 serving of Eas Myoplex 30 – Protein Bar provides 26g sugar for daily 75g sugar intake. 1 serving of Eas Myoplex 30 – Protein Bar leaves 49g sugar for daily intake threshold of sugar. Eas Myoplex 30 – Protein Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Eas Myoplex 30 – Protein Bar 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eas Myoplex 30 – Protein Bar. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Eas Myoplex 30 – Protein Bar.
There are similar foods to the Eas Myoplex 30 – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, Myoplex 30 S’mores Bar, Myoplex 30 – S’mores Protein Bar, Protein Bar, and MYOPlex 30 Bar, Chocolate Caramel.
The nutrients table of the Eas Myoplex 30 – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eas Myoplex 30 – Protein Bar |
Nutrient values for Eas Myoplex 30 – Protein Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
350 |
|
Carbs percentage |
41% |
|
Fat percentage |
25% |
|
Protein percentage |
34% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
26 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
460 mg |
|
Potassium |
160 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
100 % |
|
Calcium |
25 % |
|
Iron |
25 % |
What are the alternative foods for Eas Myoplex 30 – Protein Bar?
The alternative foods for Eas Myoplex 30 – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eas Myoplex 30 – Protein Bar are listed below.
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Sodexo Campus – Golden Grahams S’Mores Bars is an alternative to Eas Myoplex 30 – Protein Bar because it has 350 calories, similar to Eas Myoplex 30 – Protein Bar. The Sodexo Campus – Golden Grahams S’Mores Bars has less iron than Eas Myoplex 30 – Protein Bar, and less calcium than Eas Myoplex 30 – Protein Bar. The Sodexo Campus – Golden Grahams S’Mores Bars has less protein than Eas Myoplex 30 – Protein Bar. To learn more about Sodexo Campus – Golden Grahams S’Mores Bars, read related food calories, and a nutrition guide.
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Gatorade – Chocolate Chip Whey Protein Bar is an alternative to Eas Myoplex 30 – Protein Bar because it has 350 calories, similar to Eas Myoplex 30 – Protein Bar. The Gatorade – Chocolate Chip Whey Protein Bar has less iron than Eas Myoplex 30 – Protein Bar, and similar calcium to Eas Myoplex 30 – Protein Bar. The Gatorade – Chocolate Chip Whey Protein Bar has less protein than Eas Myoplex 30 – Protein Bar. To learn more about Gatorade – Chocolate Chip Whey Protein Bar, read related food calories, and a nutrition guide.
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gatorade – Protein Bar is an alternative to Eas Myoplex 30 – Protein Bar because it has 350 calories, similar to Eas Myoplex 30 – Protein Bar. The gatorade – Protein Bar has less iron than Eas Myoplex 30 – Protein Bar, and similar calcium to Eas Myoplex 30 – Protein Bar. The gatorade – Protein Bar has less protein than Eas Myoplex 30 – Protein Bar. To learn more about gatorade – Protein Bar, read related food calories, and a nutrition guide.