gatorade – Protein Bar is a gatorade type of food with 1 bar serving size that provides 350 calories. gatorade – Protein Bar has 47% carbohydrate, and 30% fat, 22% protein in 100 gram of gatorade – Protein Bar. gatorade – Protein Bar nutrient values are 42 g carbohydrate, 20 g protein, and 12 g fat. gatorade – Protein Bar has the vitamins A, and C within it. gatorade – Protein Bar has 0 % vitamin A and 0 % vitamin C. gatorade – Protein Bar has 160 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. gatorade – Protein Bar has 2 g dietary fiber, and 28 g sugar. 1 serving of gatorade – Protein Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. gatorade – Protein Bar provides 350g of 2,000 cal by leaving 1,650 cal.
gatorade – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. gatorade – Protein Bar provides 12g fat for total of 67g. After 1 serving of gatorade – Protein Bar, 55g is needed for heart health. gatorade – Protein Bar provides 160g for 2,300g by leaving 2,140g for daily sodium intake. gatorade – Protein Bar causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with gatorade – Protein Bar is one of the possibilities. 42g is provided by gatorade – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of gatorade – Protein Bar leaves 208g carbohydrates for low-carb dieting. 1 serving of gatorade – Protein Bar provides 28g sugar for daily 75g sugar intake. 1 serving of gatorade – Protein Bar leaves 47g sugar for daily intake threshold of sugar. gatorade – Protein Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of gatorade – Protein Bar 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of gatorade – Protein Bar. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of gatorade – Protein Bar.
There are similar foods to the gatorade – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are protein bar, Whey Protein. Bar, P bar, Whey protein bar, and Protein.
The nutrients table of the gatorade – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
gatorade – Protein Bar |
Nutrient values for gatorade – Protein Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
350 |
|
Carbs percentage |
47% |
|
Fat percentage |
30% |
|
Protein percentage |
22% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
28 g |
|
Fat |
12 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the alternative foods for gatorade – Protein Bar?
The alternative foods for gatorade – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to gatorade – Protein Bar are listed below.
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Sodexo Campus – Golden Grahams S’Mores Bars is an alternative to gatorade – Protein Bar because it has 350 calories, similar to gatorade – Protein Bar. The Sodexo Campus – Golden Grahams S’Mores Bars has more iron than gatorade – Protein Bar, and less calcium than gatorade – Protein Bar. The Sodexo Campus – Golden Grahams S’Mores Bars has less protein than gatorade – Protein Bar. To learn more about Sodexo Campus – Golden Grahams S’Mores Bars, read related food calories, and a nutrition guide.
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Gatorade – Chocolate Chip Whey Protein Bar is an alternative to gatorade – Protein Bar because it has 350 calories, similar to gatorade – Protein Bar. The Gatorade – Chocolate Chip Whey Protein Bar has similar iron to gatorade – Protein Bar, and similar calcium to gatorade – Protein Bar. The Gatorade – Chocolate Chip Whey Protein Bar has similar protein to gatorade – Protein Bar. To learn more about Gatorade – Chocolate Chip Whey Protein Bar, read related food calories, and a nutrition guide.
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Eas Myoplex 30 – Protein Bar is an alternative to gatorade – Protein Bar because it has 350 calories, similar to gatorade – Protein Bar. The Eas Myoplex 30 – Protein Bar has more iron than gatorade – Protein Bar, and similar calcium to gatorade – Protein Bar. The Eas Myoplex 30 – Protein Bar has more protein than gatorade – Protein Bar. To learn more about Eas Myoplex 30 – Protein Bar, read related food calories, and a nutrition guide.