Eat your vegetables – Sea Salt Chips is a Eat your vegetables type of food with 13 chips serving size that provides 130 calories. Eat your vegetables – Sea Salt Chips has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Eat your vegetables – Sea Salt Chips. Eat your vegetables – Sea Salt Chips nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Eat your vegetables – Sea Salt Chips has the vitamins A, and C within it. Eat your vegetables – Sea Salt Chips has 35 % vitamin A and 4 % vitamin C. Eat your vegetables – Sea Salt Chips has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eat your vegetables – Sea Salt Chips has 2 g dietary fiber, and 1 g sugar. 1 serving of Eat your vegetables – Sea Salt Chips provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Eat your vegetables – Sea Salt Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Eat your vegetables – Sea Salt Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eat your vegetables – Sea Salt Chips provides 7g fat for total of 67g. After 1 serving of Eat your vegetables – Sea Salt Chips, 60g is needed for heart health. Eat your vegetables – Sea Salt Chips provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Eat your vegetables – Sea Salt Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eat your vegetables – Sea Salt Chips is one of the possibilities. 17g is provided by Eat your vegetables – Sea Salt Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eat your vegetables – Sea Salt Chips leaves 233g carbohydrates for low-carb dieting. 1 serving of Eat your vegetables – Sea Salt Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Eat your vegetables – Sea Salt Chips leaves 74g sugar for daily intake threshold of sugar. Eat your vegetables – Sea Salt Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Eat your vegetables – Sea Salt Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eat your vegetables – Sea Salt Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Eat your vegetables – Sea Salt Chips.
There are similar foods to the Eat your vegetables – Sea Salt Chips in terms of nutrition, daily intake amount, and calorie amount. These are Eat Your Vegetables Chips (Sea Salt), Veggie Chips Sea Salt, Eat Your Vegetables Sea Salt Vegetable Chips, Eat Your Vegetables Chips Sea Salt, and Eat Your Vegetables Veggie Chips, Sea Salt.
The nutrients table of the Eat your vegetables – Sea Salt Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eat your vegetables – Sea Salt Chips |
Nutrient values for Eat your vegetables – Sea Salt Chips |
|---|---|
|
Serving size |
13 chips |
|
Calories |
130 |
|
Carbs percentage |
49% |
|
Fat percentage |
45% |
|
Protein percentage |
6% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Eat your vegetables – Sea Salt Chips?
The alternative foods for Eat your vegetables – Sea Salt Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eat your vegetables – Sea Salt Chips are listed below.
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Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips is an alternative to Eat your vegetables – Sea Salt Chips because it has 130 calories, similar to Eat your vegetables – Sea Salt Chips. The Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips has similar iron to Eat your vegetables – Sea Salt Chips, and less calcium than Eat your vegetables – Sea Salt Chips. The Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips has similar protein to Eat your vegetables – Sea Salt Chips. To learn more about Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Stacy’s – Pita Chip is an alternative to Eat your vegetables – Sea Salt Chips because it has 130 calories, similar to Eat your vegetables – Sea Salt Chips. The Stacy’s – Pita Chip has similar iron to Eat your vegetables – Sea Salt Chips, and less calcium than Eat your vegetables – Sea Salt Chips. The Stacy’s – Pita Chip has more protein than Eat your vegetables – Sea Salt Chips. To learn more about Stacy’s – Pita Chip, read related food calories, and a nutrition guide.
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Wheat Thins – Multigrain Toasted Chips is an alternative to Eat your vegetables – Sea Salt Chips because it has 130 calories, similar to Eat your vegetables – Sea Salt Chips. The Wheat Thins – Multigrain Toasted Chips has similar iron to Eat your vegetables – Sea Salt Chips, and more calcium than Eat your vegetables – Sea Salt Chips. The Wheat Thins – Multigrain Toasted Chips has similar protein to Eat your vegetables – Sea Salt Chips. To learn more about Wheat Thins – Multigrain Toasted Chips, read related food calories, and a nutrition guide.
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Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins is an alternative to Eat your vegetables – Sea Salt Chips because it has 130 calories, similar to Eat your vegetables – Sea Salt Chips. The Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins has more iron than Eat your vegetables – Sea Salt Chips, and more calcium than Eat your vegetables – Sea Salt Chips. The Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins has similar protein to Eat your vegetables – Sea Salt Chips. To learn more about Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins, read related food calories, and a nutrition guide.
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Whole Foods – Tortilla Chips is an alternative to Eat your vegetables – Sea Salt Chips because it has 130 calories, similar to Eat your vegetables – Sea Salt Chips. The Whole Foods – Tortilla Chips has less iron than Eat your vegetables – Sea Salt Chips, and similar calcium to Eat your vegetables – Sea Salt Chips. The Whole Foods – Tortilla Chips has similar protein to Eat your vegetables – Sea Salt Chips. To learn more about Whole Foods – Tortilla Chips, read related food calories, and a nutrition guide.