Whole Foods – Tortilla Chips is a Whole Foods type of food with 13 chips serving size that provides 130 calories. Whole Foods – Tortilla Chips has 59% carbohydrate, and 35% fat, 6% protein in 100 gram of Whole Foods – Tortilla Chips. Whole Foods – Tortilla Chips nutrient values are 19 g carbohydrate, 2 g protein, and 5 g fat. Whole Foods – Tortilla Chips has the vitamins A, and C within it. Whole Foods – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Whole Foods – Tortilla Chips has 45 mg sodium, 80 mg potassium, 0 mg cholesterol, and 0 g trans fat. Whole Foods – Tortilla Chips has 2 g dietary fiber, and 0 g sugar. 1 serving of Whole Foods – Tortilla Chips provides 2 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Whole Foods – Tortilla Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Whole Foods – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whole Foods – Tortilla Chips provides 5g fat for total of 67g. After 1 serving of Whole Foods – Tortilla Chips, 62g is needed for heart health. Whole Foods – Tortilla Chips provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Whole Foods – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Whole Foods – Tortilla Chips is one of the possibilities. 19g is provided by Whole Foods – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whole Foods – Tortilla Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Whole Foods – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Whole Foods – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Whole Foods – Tortilla Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Whole Foods – Tortilla Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whole Foods – Tortilla Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Whole Foods – Tortilla Chips.
There are similar foods to the Whole Foods – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Flour Tortilla Chips, Homemade Tortilla Chips, Tortilla Chips, Tortilla chips, and Tortilla Chips Corn.
The nutrients table of the Whole Foods – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whole Foods – Tortilla Chips |
Nutrient values for Whole Foods – Tortilla Chips |
|---|---|
|
Serving size |
13 chips |
|
Calories |
130 |
|
Carbs percentage |
59% |
|
Fat percentage |
35% |
|
Protein percentage |
6% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
45 mg |
|
Potassium |
80 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Whole Foods – Tortilla Chips?
The alternative foods for Whole Foods – Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whole Foods – Tortilla Chips are listed below.
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Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips is an alternative to Whole Foods – Tortilla Chips because it has 130 calories, similar to Whole Foods – Tortilla Chips. The Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips has more iron than Whole Foods – Tortilla Chips, and less calcium than Whole Foods – Tortilla Chips. The Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips has similar protein to Whole Foods – Tortilla Chips. To learn more about Snyder’s of Hanover – Reduced Fat White Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Eat your vegetables – Sea Salt Chips is an alternative to Whole Foods – Tortilla Chips because it has 130 calories, similar to Whole Foods – Tortilla Chips. The Eat your vegetables – Sea Salt Chips has more iron than Whole Foods – Tortilla Chips, and similar calcium to Whole Foods – Tortilla Chips. The Eat your vegetables – Sea Salt Chips has similar protein to Whole Foods – Tortilla Chips. To learn more about Eat your vegetables – Sea Salt Chips, read related food calories, and a nutrition guide.
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Stacy’s – Pita Chip is an alternative to Whole Foods – Tortilla Chips because it has 130 calories, similar to Whole Foods – Tortilla Chips. The Stacy’s – Pita Chip has more iron than Whole Foods – Tortilla Chips, and less calcium than Whole Foods – Tortilla Chips. The Stacy’s – Pita Chip has more protein than Whole Foods – Tortilla Chips. To learn more about Stacy’s – Pita Chip, read related food calories, and a nutrition guide.
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Wheat Thins – Multigrain Toasted Chips is an alternative to Whole Foods – Tortilla Chips because it has 130 calories, similar to Whole Foods – Tortilla Chips. The Wheat Thins – Multigrain Toasted Chips has more iron than Whole Foods – Tortilla Chips, and more calcium than Whole Foods – Tortilla Chips. The Wheat Thins – Multigrain Toasted Chips has similar protein to Whole Foods – Tortilla Chips. To learn more about Wheat Thins – Multigrain Toasted Chips, read related food calories, and a nutrition guide.
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Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins is an alternative to Whole Foods – Tortilla Chips because it has 130 calories, similar to Whole Foods – Tortilla Chips. The Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins has more iron than Whole Foods – Tortilla Chips, and more calcium than Whole Foods – Tortilla Chips. The Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins has similar protein to Whole Foods – Tortilla Chips. To learn more about Garden valley veggie wheat thins – Garden Valley Veggie Wheat Thins, read related food calories, and a nutrition guide.