Eating Right – Chicken Teriyaki is a Eating Right type of food with 1 entree serving size that provides 270 calories. Eating Right – Chicken Teriyaki has 65% carbohydrate, and 13% fat, 22% protein in 100 gram of Eating Right – Chicken Teriyaki. Eating Right – Chicken Teriyaki nutrient values are 44 g carbohydrate, 15 g protein, and 4 g fat. Eating Right – Chicken Teriyaki has the vitamins A, and C within it. Eating Right – Chicken Teriyaki has 20 % vitamin A and 8 % vitamin C. Eating Right – Chicken Teriyaki has 580 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Eating Right – Chicken Teriyaki has 3 g dietary fiber, and 13 g sugar. 1 serving of Eating Right – Chicken Teriyaki provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Eating Right – Chicken Teriyaki provides 270g of 2,000 cal by leaving 1,730 cal.
Eating Right – Chicken Teriyaki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Right – Chicken Teriyaki provides 4g fat for total of 67g. After 1 serving of Eating Right – Chicken Teriyaki, 63g is needed for heart health. Eating Right – Chicken Teriyaki provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Eating Right – Chicken Teriyaki causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Eating Right – Chicken Teriyaki is one of the possibilities. 44g is provided by Eating Right – Chicken Teriyaki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Right – Chicken Teriyaki leaves 206g carbohydrates for low-carb dieting. 1 serving of Eating Right – Chicken Teriyaki provides 13g sugar for daily 75g sugar intake. 1 serving of Eating Right – Chicken Teriyaki leaves 62g sugar for daily intake threshold of sugar. Eating Right – Chicken Teriyaki provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Eating Right – Chicken Teriyaki 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Right – Chicken Teriyaki. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Eating Right – Chicken Teriyaki.
There are similar foods to the Eating Right – Chicken Teriyaki in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Teriyaki, Chicken Teriyaki, Chicken Teriyaki, Beef Teriyaki, and Chicken Teriyaki Frozen Dinner.
The nutrients table of the Eating Right – Chicken Teriyaki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eating Right – Chicken Teriyaki |
Nutrient values for Eating Right – Chicken Teriyaki |
|---|---|
|
Serving size |
1 entree |
|
Calories |
270 |
|
Carbs percentage |
65% |
|
Fat percentage |
13% |
|
Protein percentage |
22% |
|
Carbs |
44 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
8 % |
|
Calcium |
8 % |
|
Iron |
4 % |
What are the alternative foods for Eating Right – Chicken Teriyaki?
The alternative foods for Eating Right – Chicken Teriyaki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eating Right – Chicken Teriyaki are listed below.
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Morning Star – Lasagna with Sausage Style Crumbles is an alternative to Eating Right – Chicken Teriyaki because it has 270 calories, similar to Eating Right – Chicken Teriyaki. The Morning Star – Lasagna with Sausage Style Crumbles has more iron than Eating Right – Chicken Teriyaki, and more calcium than Eating Right – Chicken Teriyaki. The Morning Star – Lasagna with Sausage Style Crumbles has more protein than Eating Right – Chicken Teriyaki. To learn more about Morning Star – Lasagna with Sausage Style Crumbles, read related food calories, and a nutrition guide.
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Vh Steamers – Thai Chicken and Shrimp is an alternative to Eating Right – Chicken Teriyaki because it has 270 calories, similar to Eating Right – Chicken Teriyaki. The Vh Steamers – Thai Chicken and Shrimp has more iron than Eating Right – Chicken Teriyaki, and less calcium than Eating Right – Chicken Teriyaki. The Vh Steamers – Thai Chicken and Shrimp has more protein than Eating Right – Chicken Teriyaki. To learn more about Vh Steamers – Thai Chicken and Shrimp, read related food calories, and a nutrition guide.
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Healthy Choice steamers – Grilled Basil Chicken is an alternative to Eating Right – Chicken Teriyaki because it has 270 calories, similar to Eating Right – Chicken Teriyaki. The Healthy Choice steamers – Grilled Basil Chicken has more iron than Eating Right – Chicken Teriyaki, and less calcium than Eating Right – Chicken Teriyaki. The Healthy Choice steamers – Grilled Basil Chicken has more protein than Eating Right – Chicken Teriyaki. To learn more about Healthy Choice steamers – Grilled Basil Chicken, read related food calories, and a nutrition guide.