Morning Star – Lasagna with Sausage Style Crumbles is a Morning Star type of food with 1 entree serving size that provides 270 calories. Morning Star – Lasagna with Sausage Style Crumbles has 55% carbohydrate, and 18% fat, 27% protein in 100 gram of Morning Star – Lasagna with Sausage Style Crumbles. Morning Star – Lasagna with Sausage Style Crumbles nutrient values are 41 g carbohydrate, 20 g protein, and 6 g fat. Morning Star – Lasagna with Sausage Style Crumbles has the vitamins A, and C within it. Morning Star – Lasagna with Sausage Style Crumbles has 20 % vitamin A and 6 % vitamin C. Morning Star – Lasagna with Sausage Style Crumbles has 590 mg sodium, 650 mg potassium, 10 mg cholesterol, and 0 g trans fat. Morning Star – Lasagna with Sausage Style Crumbles has 6 g dietary fiber, and 5 g sugar. 1 serving of Morning Star – Lasagna with Sausage Style Crumbles provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Morning Star – Lasagna with Sausage Style Crumbles provides 270g of 2,000 cal by leaving 1,730 cal.
Morning Star – Lasagna with Sausage Style Crumbles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morning Star – Lasagna with Sausage Style Crumbles provides 6g fat for total of 67g. After 1 serving of Morning Star – Lasagna with Sausage Style Crumbles, 61g is needed for heart health. Morning Star – Lasagna with Sausage Style Crumbles provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Morning Star – Lasagna with Sausage Style Crumbles causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Morning Star – Lasagna with Sausage Style Crumbles is one of the possibilities. 41g is provided by Morning Star – Lasagna with Sausage Style Crumbles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morning Star – Lasagna with Sausage Style Crumbles leaves 209g carbohydrates for low-carb dieting. 1 serving of Morning Star – Lasagna with Sausage Style Crumbles provides 5g sugar for daily 75g sugar intake. 1 serving of Morning Star – Lasagna with Sausage Style Crumbles leaves 70g sugar for daily intake threshold of sugar. Morning Star – Lasagna with Sausage Style Crumbles provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Morning Star – Lasagna with Sausage Style Crumbles 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morning Star – Lasagna with Sausage Style Crumbles. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Morning Star – Lasagna with Sausage Style Crumbles.
There are similar foods to the Morning Star – Lasagna with Sausage Style Crumbles in terms of nutrition, daily intake amount, and calorie amount. These are Lasagna With Sausage Style Crumbles, Lasagna With Sausage-Style Crumbles, Soy Sausage Crumbles, Italian Sausage Style Crumbles, and Lasagne With Sausage Crumbles.
The nutrients table of the Morning Star – Lasagna with Sausage Style Crumbles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morning Star – Lasagna with Sausage Style Crumbles |
Nutrient values for Morning Star – Lasagna with Sausage Style Crumbles |
|---|---|
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Serving size |
1 entree |
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Calories |
270 |
|
Carbs percentage |
55% |
|
Fat percentage |
18% |
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Protein percentage |
27% |
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Carbs |
41 g |
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Dietary fiber |
6 g |
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Sugar |
5 g |
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Fat |
6 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
590 mg |
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Potassium |
650 mg |
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Cholesterol |
10 mg |
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Vitamin a |
20 % |
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Vitamin c |
6 % |
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Calcium |
25 % |
|
Iron |
20 % |
What are the alternative foods for Morning Star – Lasagna with Sausage Style Crumbles?
The alternative foods for Morning Star – Lasagna with Sausage Style Crumbles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morning Star – Lasagna with Sausage Style Crumbles are listed below.
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Vh Steamers – Thai Chicken and Shrimp is an alternative to Morning Star – Lasagna with Sausage Style Crumbles because it has 270 calories, similar to Morning Star – Lasagna with Sausage Style Crumbles. The Vh Steamers – Thai Chicken and Shrimp has similar iron to Morning Star – Lasagna with Sausage Style Crumbles, and less calcium than Morning Star – Lasagna with Sausage Style Crumbles. The Vh Steamers – Thai Chicken and Shrimp has less protein than Morning Star – Lasagna with Sausage Style Crumbles. To learn more about Vh Steamers – Thai Chicken and Shrimp, read related food calories, and a nutrition guide.
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Healthy Choice steamers – Grilled Basil Chicken is an alternative to Morning Star – Lasagna with Sausage Style Crumbles because it has 270 calories, similar to Morning Star – Lasagna with Sausage Style Crumbles. The Healthy Choice steamers – Grilled Basil Chicken has less iron than Morning Star – Lasagna with Sausage Style Crumbles, and less calcium than Morning Star – Lasagna with Sausage Style Crumbles. The Healthy Choice steamers – Grilled Basil Chicken has less protein than Morning Star – Lasagna with Sausage Style Crumbles. To learn more about Healthy Choice steamers – Grilled Basil Chicken, read related food calories, and a nutrition guide.
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Eating Right – Chicken Teriyaki is an alternative to Morning Star – Lasagna with Sausage Style Crumbles because it has 270 calories, similar to Morning Star – Lasagna with Sausage Style Crumbles. The Eating Right – Chicken Teriyaki has less iron than Morning Star – Lasagna with Sausage Style Crumbles, and less calcium than Morning Star – Lasagna with Sausage Style Crumbles. The Eating Right – Chicken Teriyaki has less protein than Morning Star – Lasagna with Sausage Style Crumbles. To learn more about Eating Right – Chicken Teriyaki, read related food calories, and a nutrition guide.