Eating Right – Chicken & Veg Potstickers is a Eating Right type of food with 1 entree serving size that provides 290 calories. Eating Right – Chicken & Veg Potstickers has 76% carbohydrate, and 13% fat, 11% protein in 100 gram of Eating Right – Chicken & Veg Potstickers. Eating Right – Chicken & Veg Potstickers nutrient values are 55 g carbohydrate, 8 g protein, and 4 g fat. Eating Right – Chicken & Veg Potstickers has the vitamins A, and C within it. Eating Right – Chicken & Veg Potstickers has 30 % vitamin A and 8 % vitamin C. Eating Right – Chicken & Veg Potstickers has 600 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Eating Right – Chicken & Veg Potstickers has 3 g dietary fiber, and 8 g sugar. 1 serving of Eating Right – Chicken & Veg Potstickers provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Eating Right – Chicken & Veg Potstickers provides 290g of 2,000 cal by leaving 1,710 cal.
Eating Right – Chicken & Veg Potstickers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Right – Chicken & Veg Potstickers provides 4g fat for total of 67g. After 1 serving of Eating Right – Chicken & Veg Potstickers, 63g is needed for heart health. Eating Right – Chicken & Veg Potstickers provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Eating Right – Chicken & Veg Potstickers causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Eating Right – Chicken & Veg Potstickers is one of the possibilities. 55g is provided by Eating Right – Chicken & Veg Potstickers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Right – Chicken & Veg Potstickers leaves 195g carbohydrates for low-carb dieting. 1 serving of Eating Right – Chicken & Veg Potstickers provides 8g sugar for daily 75g sugar intake. 1 serving of Eating Right – Chicken & Veg Potstickers leaves 67g sugar for daily intake threshold of sugar. Eating Right – Chicken & Veg Potstickers provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Eating Right – Chicken & Veg Potstickers 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Right – Chicken & Veg Potstickers. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Eating Right – Chicken & Veg Potstickers.
There are similar foods to the Eating Right – Chicken & Veg Potstickers in terms of nutrition, daily intake amount, and calorie amount. These are Asian Potstickers, Chicken and Vegetable Potstickers, Chicken & Vegetable Potstickers, Chicken and Vegetable Potstickers, and Chicken Teriyaki.
The nutrients table of the Eating Right – Chicken & Veg Potstickers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eating Right – Chicken & Veg Potstickers |
Nutrient values for Eating Right – Chicken & Veg Potstickers |
|---|---|
|
Serving size |
1 entree |
|
Calories |
290 |
|
Carbs percentage |
76% |
|
Fat percentage |
13% |
|
Protein percentage |
11% |
|
Carbs |
55 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
8 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Eating Right – Chicken & Veg Potstickers?
The alternative foods for Eating Right – Chicken & Veg Potstickers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eating Right – Chicken & Veg Potstickers are listed below.
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Weight Watchers – Chicken Enchiladas Suiza is an alternative to Eating Right – Chicken & Veg Potstickers because it has 290 calories, similar to Eating Right – Chicken & Veg Potstickers. The Weight Watchers – Chicken Enchiladas Suiza has less iron than Eating Right – Chicken & Veg Potstickers, and more calcium than Eating Right – Chicken & Veg Potstickers. The Weight Watchers – Chicken Enchiladas Suiza has more protein than Eating Right – Chicken & Veg Potstickers. To learn more about Weight Watchers – Chicken Enchiladas Suiza, read related food calories, and a nutrition guide.
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smart ones – Santa Fe Rice & Beans is an alternative to Eating Right – Chicken & Veg Potstickers because it has 290 calories, similar to Eating Right – Chicken & Veg Potstickers. The smart ones – Santa Fe Rice & Beans has less iron than Eating Right – Chicken & Veg Potstickers, and more calcium than Eating Right – Chicken & Veg Potstickers. The smart ones – Santa Fe Rice & Beans has more protein than Eating Right – Chicken & Veg Potstickers. To learn more about smart ones – Santa Fe Rice & Beans, read related food calories, and a nutrition guide.