smart ones – Santa Fe Rice & Beans is a smart ones type of food with 1 entree serving size that provides 290 calories. smart ones – Santa Fe Rice & Beans has 69% carbohydrate, and 19% fat, 12% protein in 100 gram of smart ones – Santa Fe Rice & Beans. smart ones – Santa Fe Rice & Beans nutrient values are 50 g carbohydrate, 9 g protein, and 6 g fat. smart ones – Santa Fe Rice & Beans has the vitamins A, and C within it. smart ones – Santa Fe Rice & Beans has 20 % vitamin A and 6 % vitamin C. smart ones – Santa Fe Rice & Beans has 430 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. smart ones – Santa Fe Rice & Beans has 4 g dietary fiber, and 5 g sugar. 1 serving of smart ones – Santa Fe Rice & Beans provides 6 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. smart ones – Santa Fe Rice & Beans provides 290g of 2,000 cal by leaving 1,710 cal.
smart ones – Santa Fe Rice & Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. smart ones – Santa Fe Rice & Beans provides 6g fat for total of 67g. After 1 serving of smart ones – Santa Fe Rice & Beans, 61g is needed for heart health. smart ones – Santa Fe Rice & Beans provides 430g for 2,300g by leaving 1,870g for daily sodium intake. smart ones – Santa Fe Rice & Beans causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with smart ones – Santa Fe Rice & Beans is one of the possibilities. 50g is provided by smart ones – Santa Fe Rice & Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of smart ones – Santa Fe Rice & Beans leaves 200g carbohydrates for low-carb dieting. 1 serving of smart ones – Santa Fe Rice & Beans provides 5g sugar for daily 75g sugar intake. 1 serving of smart ones – Santa Fe Rice & Beans leaves 70g sugar for daily intake threshold of sugar. smart ones – Santa Fe Rice & Beans provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of smart ones – Santa Fe Rice & Beans 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of smart ones – Santa Fe Rice & Beans. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of smart ones – Santa Fe Rice & Beans.
There are similar foods to the smart ones – Santa Fe Rice & Beans in terms of nutrition, daily intake amount, and calorie amount. These are Santa Fe Rice & Beans, Santa Fe Rice & Beans, santa fe rice & beans, Santa Fe Rice, and Santa Fe Style Rice & Beans.
The nutrients table of the smart ones – Santa Fe Rice & Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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smart ones – Santa Fe Rice & Beans |
Nutrient values for smart ones – Santa Fe Rice & Beans |
|---|---|
|
Serving size |
1 entree |
|
Calories |
290 |
|
Carbs percentage |
69% |
|
Fat percentage |
19% |
|
Protein percentage |
12% |
|
Carbs |
50 g |
|
Dietary fiber |
4 g |
|
Sugar |
5 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
6 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for smart ones – Santa Fe Rice & Beans?
The alternative foods for smart ones – Santa Fe Rice & Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to smart ones – Santa Fe Rice & Beans are listed below.
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Weight Watchers – Chicken Enchiladas Suiza is an alternative to smart ones – Santa Fe Rice & Beans because it has 290 calories, similar to smart ones – Santa Fe Rice & Beans. The Weight Watchers – Chicken Enchiladas Suiza has less iron than smart ones – Santa Fe Rice & Beans, and similar calcium to smart ones – Santa Fe Rice & Beans. The Weight Watchers – Chicken Enchiladas Suiza has more protein than smart ones – Santa Fe Rice & Beans. To learn more about Weight Watchers – Chicken Enchiladas Suiza, read related food calories, and a nutrition guide.
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Eating Right – Chicken & Veg Potstickers is an alternative to smart ones – Santa Fe Rice & Beans because it has 290 calories, similar to smart ones – Santa Fe Rice & Beans. The Eating Right – Chicken & Veg Potstickers has more iron than smart ones – Santa Fe Rice & Beans, and less calcium than smart ones – Santa Fe Rice & Beans. The Eating Right – Chicken & Veg Potstickers has less protein than smart ones – Santa Fe Rice & Beans. To learn more about Eating Right – Chicken & Veg Potstickers, read related food calories, and a nutrition guide.