Eating Right – Chicken with Vegetables is a Eating Right type of food with 1 box serving size that provides 240 calories. Eating Right – Chicken with Vegetables has 59% carbohydrate, and 8% fat, 34% protein in 100 gram of Eating Right – Chicken with Vegetables. Eating Right – Chicken with Vegetables nutrient values are 35 g carbohydrate, 20 g protein, and 2 g fat. Eating Right – Chicken with Vegetables has the vitamins A, and C within it. Eating Right – Chicken with Vegetables has 20 % vitamin A and 15 % vitamin C. Eating Right – Chicken with Vegetables has 630 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Eating Right – Chicken with Vegetables has 4 g dietary fiber, and 0 g sugar. 1 serving of Eating Right – Chicken with Vegetables provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Eating Right – Chicken with Vegetables provides 240g of 2,000 cal by leaving 1,760 cal.
Eating Right – Chicken with Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Right – Chicken with Vegetables provides 2g fat for total of 67g. After 1 serving of Eating Right – Chicken with Vegetables, 65g is needed for heart health. Eating Right – Chicken with Vegetables provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Eating Right – Chicken with Vegetables causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Eating Right – Chicken with Vegetables is one of the possibilities. 35g is provided by Eating Right – Chicken with Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Right – Chicken with Vegetables leaves 215g carbohydrates for low-carb dieting. 1 serving of Eating Right – Chicken with Vegetables provides –g sugar for daily 75g sugar intake. 1 serving of Eating Right – Chicken with Vegetables leaves 75g sugar for daily intake threshold of sugar. Eating Right – Chicken with Vegetables provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Eating Right – Chicken with Vegetables 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Right – Chicken with Vegetables. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Eating Right – Chicken with Vegetables.
There are similar foods to the Eating Right – Chicken with Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Chicken With Vegetables, Shrimp & Vegetables, Asian-style Chicken & Vegetables, Fajita seasoned chicken &vegetables, and Asian-Style Chicken & Vegetables.
The nutrients table of the Eating Right – Chicken with Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eating Right – Chicken with Vegetables |
Nutrient values for Eating Right – Chicken with Vegetables |
|---|---|
|
Serving size |
1 box |
|
Calories |
240 |
|
Carbs percentage |
59% |
|
Fat percentage |
8% |
|
Protein percentage |
34% |
|
Carbs |
35 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
630 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
15 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Eating Right – Chicken with Vegetables?
The alternative foods for Eating Right – Chicken with Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eating Right – Chicken with Vegetables are listed below.
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Kellogg’s – Granola with Raisins is an alternative to Eating Right – Chicken with Vegetables because it has 240 calories, similar to Eating Right – Chicken with Vegetables. The Kellogg’s – Granola with Raisins has similar iron to Eating Right – Chicken with Vegetables, and less calcium than Eating Right – Chicken with Vegetables. The Kellogg’s – Granola with Raisins has less protein than Eating Right – Chicken with Vegetables. To learn more about Kellogg’s – Granola with Raisins, read related food calories, and a nutrition guide.
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Smart Ones – Tuna Noodle is an alternative to Eating Right – Chicken with Vegetables because it has 240 calories, similar to Eating Right – Chicken with Vegetables. The Smart Ones – Tuna Noodle has less iron than Eating Right – Chicken with Vegetables, and more calcium than Eating Right – Chicken with Vegetables. The Smart Ones – Tuna Noodle has less protein than Eating Right – Chicken with Vegetables. To learn more about Smart Ones – Tuna Noodle, read related food calories, and a nutrition guide.
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Chick Fil A – Hashbrowns is an alternative to Eating Right – Chicken with Vegetables because it has 240 calories, similar to Eating Right – Chicken with Vegetables. The Chick Fil A – Hashbrowns has less iron than Eating Right – Chicken with Vegetables, and less calcium than Eating Right – Chicken with Vegetables. The Chick Fil A – Hashbrowns has less protein than Eating Right – Chicken with Vegetables. To learn more about Chick Fil A – Hashbrowns, read related food calories, and a nutrition guide.
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Jenny Craig French toast – French Toast is an alternative to Eating Right – Chicken with Vegetables because it has 240 calories, similar to Eating Right – Chicken with Vegetables. The Jenny Craig French toast – French Toast has similar iron to Eating Right – Chicken with Vegetables, and more calcium than Eating Right – Chicken with Vegetables. The Jenny Craig French toast – French Toast has less protein than Eating Right – Chicken with Vegetables. To learn more about Jenny Craig French toast – French Toast, read related food calories, and a nutrition guide.