Eating Right – Sesame Chicken is a Eating Right type of food with 1 meal serving size that provides 370 calories. Eating Right – Sesame Chicken has 67% carbohydrate, and 13% fat, 20% protein in 100 gram of Eating Right – Sesame Chicken. Eating Right – Sesame Chicken nutrient values are 60 g carbohydrate, 18 g protein, and 5 g fat. Eating Right – Sesame Chicken has the vitamins A, and C within it. Eating Right – Sesame Chicken has 6 % vitamin A and 8 % vitamin C. Eating Right – Sesame Chicken has 450 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Eating Right – Sesame Chicken has 3 g dietary fiber, and 19 g sugar. 1 serving of Eating Right – Sesame Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Eating Right – Sesame Chicken provides 370g of 2,000 cal by leaving 1,630 cal.
Eating Right – Sesame Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eating Right – Sesame Chicken provides 5g fat for total of 67g. After 1 serving of Eating Right – Sesame Chicken, 62g is needed for heart health. Eating Right – Sesame Chicken provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Eating Right – Sesame Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Eating Right – Sesame Chicken is one of the possibilities. 60g is provided by Eating Right – Sesame Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eating Right – Sesame Chicken leaves 190g carbohydrates for low-carb dieting. 1 serving of Eating Right – Sesame Chicken provides 19g sugar for daily 75g sugar intake. 1 serving of Eating Right – Sesame Chicken leaves 56g sugar for daily intake threshold of sugar. Eating Right – Sesame Chicken provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Eating Right – Sesame Chicken 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eating Right – Sesame Chicken. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Eating Right – Sesame Chicken.
There are similar foods to the Eating Right – Sesame Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Chicken, Eating Right Sesame Chicken, Satisfying Meals Sesame Chicken, Sesame Chicken Frozen Meal, and Sesame Rice Cracker.
The nutrients table of the Eating Right – Sesame Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eating Right – Sesame Chicken |
Nutrient values for Eating Right – Sesame Chicken |
|---|---|
|
Serving size |
1 meal |
|
Calories |
370 |
|
Carbs percentage |
67% |
|
Fat percentage |
13% |
|
Protein percentage |
20% |
|
Carbs |
60 g |
|
Dietary fiber |
3 g |
|
Sugar |
19 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
450 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Eating Right – Sesame Chicken?
The alternative foods for Eating Right – Sesame Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eating Right – Sesame Chicken are listed below.
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Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo is an alternative to Eating Right – Sesame Chicken because it has 370 calories, similar to Eating Right – Sesame Chicken. The Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo has less iron than Eating Right – Sesame Chicken, and less calcium than Eating Right – Sesame Chicken. The Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo has more protein than Eating Right – Sesame Chicken. To learn more about Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo, read related food calories, and a nutrition guide.
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Marie Callender’s – Beef & Broccoli is an alternative to Eating Right – Sesame Chicken because it has 370 calories, similar to Eating Right – Sesame Chicken. The Marie Callender’s – Beef & Broccoli has less iron than Eating Right – Sesame Chicken, and more calcium than Eating Right – Sesame Chicken. The Marie Callender’s – Beef & Broccoli has more protein than Eating Right – Sesame Chicken. To learn more about Marie Callender’s – Beef & Broccoli, read related food calories, and a nutrition guide.
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Marie Calendars – Beef and Broccoli is an alternative to Eating Right – Sesame Chicken because it has 370 calories, similar to Eating Right – Sesame Chicken. The Marie Calendars – Beef and Broccoli has less iron than Eating Right – Sesame Chicken, and more calcium than Eating Right – Sesame Chicken. The Marie Calendars – Beef and Broccoli has more protein than Eating Right – Sesame Chicken. To learn more about Marie Calendars – Beef and Broccoli, read related food calories, and a nutrition guide.
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Applebee’s Under 550 – Grilled Shrimp & Island Rice is an alternative to Eating Right – Sesame Chicken because it has 370 calories, similar to Eating Right – Sesame Chicken. The Applebee’s Under 550 – Grilled Shrimp & Island Rice has less iron than Eating Right – Sesame Chicken, and less calcium than Eating Right – Sesame Chicken. The Applebee’s Under 550 – Grilled Shrimp & Island Rice has more protein than Eating Right – Sesame Chicken. To learn more about Applebee’s Under 550 – Grilled Shrimp & Island Rice, read related food calories, and a nutrition guide.
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blue menue – Butter Chicken is an alternative to Eating Right – Sesame Chicken because it has 370 calories, similar to Eating Right – Sesame Chicken. The blue menue – Butter Chicken has less iron than Eating Right – Sesame Chicken, and more calcium than Eating Right – Sesame Chicken. The blue menue – Butter Chicken has more protein than Eating Right – Sesame Chicken. To learn more about blue menue – Butter Chicken, read related food calories, and a nutrition guide.