Eckrich – Jalapeno and Cheddar Smoke Sausage is a Eckrich type of food with 1 link serving size that provides 210 calories. Eckrich – Jalapeno and Cheddar Smoke Sausage has 8% carbohydrate, and 77% fat, 15% protein in 100 gram of Eckrich – Jalapeno and Cheddar Smoke Sausage. Eckrich – Jalapeno and Cheddar Smoke Sausage nutrient values are 4 g carbohydrate, 8 g protein, and 18 g fat. Eckrich – Jalapeno and Cheddar Smoke Sausage has the vitamins A, and C within it. Eckrich – Jalapeno and Cheddar Smoke Sausage has 0 % vitamin A and 0 % vitamin C. Eckrich – Jalapeno and Cheddar Smoke Sausage has 540 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Eckrich – Jalapeno and Cheddar Smoke Sausage has 0 g dietary fiber, and 4 g sugar. 1 serving of Eckrich – Jalapeno and Cheddar Smoke Sausage provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Eckrich – Jalapeno and Cheddar Smoke Sausage provides 210g of 2,000 cal by leaving 1,790 cal.
Eckrich – Jalapeno and Cheddar Smoke Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eckrich – Jalapeno and Cheddar Smoke Sausage provides 18g fat for total of 67g. After 1 serving of Eckrich – Jalapeno and Cheddar Smoke Sausage, 49g is needed for heart health. Eckrich – Jalapeno and Cheddar Smoke Sausage provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Eckrich – Jalapeno and Cheddar Smoke Sausage causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Eckrich – Jalapeno and Cheddar Smoke Sausage is one of the possibilities. 4g is provided by Eckrich – Jalapeno and Cheddar Smoke Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eckrich – Jalapeno and Cheddar Smoke Sausage leaves 246g carbohydrates for low-carb dieting. 1 serving of Eckrich – Jalapeno and Cheddar Smoke Sausage provides 4g sugar for daily 75g sugar intake. 1 serving of Eckrich – Jalapeno and Cheddar Smoke Sausage leaves 71g sugar for daily intake threshold of sugar. Eckrich – Jalapeno and Cheddar Smoke Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Eckrich – Jalapeno and Cheddar Smoke Sausage 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eckrich – Jalapeno and Cheddar Smoke Sausage. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Eckrich – Jalapeno and Cheddar Smoke Sausage.
There are similar foods to the Eckrich – Jalapeno and Cheddar Smoke Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Sausage, Jalapeño & Cheddar sm. Sausage, Cheese Smoke Sausage – Skinless, Cheddar Smoked Sausage, and Eckrich Jalapeno And Cheddar Smoked Sausage.
The nutrients table of the Eckrich – Jalapeno and Cheddar Smoke Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eckrich – Jalapeno and Cheddar Smoke Sausage |
Nutrient values for Eckrich – Jalapeno and Cheddar Smoke Sausage |
|---|---|
|
Serving size |
1 link |
|
Calories |
210 |
|
Carbs percentage |
8% |
|
Fat percentage |
77% |
|
Protein percentage |
15% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
18 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Eckrich – Jalapeno and Cheddar Smoke Sausage?
The alternative foods for Eckrich – Jalapeno and Cheddar Smoke Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eckrich – Jalapeno and Cheddar Smoke Sausage are listed below.
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Rogerwood – Sausage is an alternative to Eckrich – Jalapeno and Cheddar Smoke Sausage because it has 210 calories, similar to Eckrich – Jalapeno and Cheddar Smoke Sausage. The Rogerwood – Sausage has more iron than Eckrich – Jalapeno and Cheddar Smoke Sausage, and more calcium than Eckrich – Jalapeno and Cheddar Smoke Sausage. The Rogerwood – Sausage has similar protein to Eckrich – Jalapeno and Cheddar Smoke Sausage. To learn more about Rogerwood – Sausage, read related food calories, and a nutrition guide.
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Kroger – Smoked Beef Bratwurst is an alternative to Eckrich – Jalapeno and Cheddar Smoke Sausage because it has 210 calories, similar to Eckrich – Jalapeno and Cheddar Smoke Sausage. The Kroger – Smoked Beef Bratwurst has more iron than Eckrich – Jalapeno and Cheddar Smoke Sausage, and less calcium than Eckrich – Jalapeno and Cheddar Smoke Sausage. The Kroger – Smoked Beef Bratwurst has more protein than Eckrich – Jalapeno and Cheddar Smoke Sausage. To learn more about Kroger – Smoked Beef Bratwurst, read related food calories, and a nutrition guide.
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Mars – Smoked Sausage – Cheese is an alternative to Eckrich – Jalapeno and Cheddar Smoke Sausage because it has 210 calories, similar to Eckrich – Jalapeno and Cheddar Smoke Sausage. The Mars – Smoked Sausage – Cheese has more iron than Eckrich – Jalapeno and Cheddar Smoke Sausage, and more calcium than Eckrich – Jalapeno and Cheddar Smoke Sausage. The Mars – Smoked Sausage – Cheese has more protein than Eckrich – Jalapeno and Cheddar Smoke Sausage. To learn more about Mars – Smoked Sausage – Cheese, read related food calories, and a nutrition guide.
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Parkview – Cheddar Brats is an alternative to Eckrich – Jalapeno and Cheddar Smoke Sausage because it has 210 calories, similar to Eckrich – Jalapeno and Cheddar Smoke Sausage. The Parkview – Cheddar Brats has similar iron to Eckrich – Jalapeno and Cheddar Smoke Sausage, and more calcium than Eckrich – Jalapeno and Cheddar Smoke Sausage. The Parkview – Cheddar Brats has similar protein to Eckrich – Jalapeno and Cheddar Smoke Sausage. To learn more about Parkview – Cheddar Brats, read related food calories, and a nutrition guide.
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wegmans – Bratwurst is an alternative to Eckrich – Jalapeno and Cheddar Smoke Sausage because it has 210 calories, similar to Eckrich – Jalapeno and Cheddar Smoke Sausage. The wegmans – Bratwurst has more iron than Eckrich – Jalapeno and Cheddar Smoke Sausage, and less calcium than Eckrich – Jalapeno and Cheddar Smoke Sausage. The wegmans – Bratwurst has more protein than Eckrich – Jalapeno and Cheddar Smoke Sausage. To learn more about wegmans – Bratwurst, read related food calories, and a nutrition guide.