Mars – Smoked Sausage – Cheese is a Mars type of food with 1 link serving size that provides 210 calories. Mars – Smoked Sausage – Cheese has 14% carbohydrate, and 64% fat, 22% protein in 100 gram of Mars – Smoked Sausage – Cheese. Mars – Smoked Sausage – Cheese nutrient values are 7 g carbohydrate, 11 g protein, and 14 g fat. Mars – Smoked Sausage – Cheese has the vitamins A, and C within it. Mars – Smoked Sausage – Cheese has 0 % vitamin A and 0 % vitamin C. Mars – Smoked Sausage – Cheese has 990 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Mars – Smoked Sausage – Cheese has 0 g dietary fiber, and 4 g sugar. 1 serving of Mars – Smoked Sausage – Cheese provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Mars – Smoked Sausage – Cheese provides 210g of 2,000 cal by leaving 1,790 cal.
Mars – Smoked Sausage – Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mars – Smoked Sausage – Cheese provides 14g fat for total of 67g. After 1 serving of Mars – Smoked Sausage – Cheese, 53g is needed for heart health. Mars – Smoked Sausage – Cheese provides 990g for 2,300g by leaving 1,310g for daily sodium intake. Mars – Smoked Sausage – Cheese causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Mars – Smoked Sausage – Cheese is one of the possibilities. 7g is provided by Mars – Smoked Sausage – Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mars – Smoked Sausage – Cheese leaves 243g carbohydrates for low-carb dieting. 1 serving of Mars – Smoked Sausage – Cheese provides 4g sugar for daily 75g sugar intake. 1 serving of Mars – Smoked Sausage – Cheese leaves 71g sugar for daily intake threshold of sugar. Mars – Smoked Sausage – Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mars – Smoked Sausage – Cheese 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mars – Smoked Sausage – Cheese. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Mars – Smoked Sausage – Cheese.
There are similar foods to the Mars – Smoked Sausage – Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Ham, Smoke Sausage, Polish Sausage, Smoked Sausage, and Cheese Smoked Sausage.
The nutrients table of the Mars – Smoked Sausage – Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mars – Smoked Sausage – Cheese |
Nutrient values for Mars – Smoked Sausage – Cheese |
|---|---|
|
Serving size |
1 link |
|
Calories |
210 |
|
Carbs percentage |
14% |
|
Fat percentage |
64% |
|
Protein percentage |
22% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
990 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Mars – Smoked Sausage – Cheese?
The alternative foods for Mars – Smoked Sausage – Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mars – Smoked Sausage – Cheese are listed below.
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Rogerwood – Sausage is an alternative to Mars – Smoked Sausage – Cheese because it has 210 calories, similar to Mars – Smoked Sausage – Cheese. The Rogerwood – Sausage has similar iron to Mars – Smoked Sausage – Cheese, and similar calcium to Mars – Smoked Sausage – Cheese. The Rogerwood – Sausage has less protein than Mars – Smoked Sausage – Cheese. To learn more about Rogerwood – Sausage, read related food calories, and a nutrition guide.
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Kroger – Smoked Beef Bratwurst is an alternative to Mars – Smoked Sausage – Cheese because it has 210 calories, similar to Mars – Smoked Sausage – Cheese. The Kroger – Smoked Beef Bratwurst has similar iron to Mars – Smoked Sausage – Cheese, and less calcium than Mars – Smoked Sausage – Cheese. The Kroger – Smoked Beef Bratwurst has less protein than Mars – Smoked Sausage – Cheese. To learn more about Kroger – Smoked Beef Bratwurst, read related food calories, and a nutrition guide.
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Eckrich – Jalapeno and Cheddar Smoke Sausage is an alternative to Mars – Smoked Sausage – Cheese because it has 210 calories, similar to Mars – Smoked Sausage – Cheese. The Eckrich – Jalapeno and Cheddar Smoke Sausage has less iron than Mars – Smoked Sausage – Cheese, and less calcium than Mars – Smoked Sausage – Cheese. The Eckrich – Jalapeno and Cheddar Smoke Sausage has less protein than Mars – Smoked Sausage – Cheese. To learn more about Eckrich – Jalapeno and Cheddar Smoke Sausage, read related food calories, and a nutrition guide.
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Parkview – Cheddar Brats is an alternative to Mars – Smoked Sausage – Cheese because it has 210 calories, similar to Mars – Smoked Sausage – Cheese. The Parkview – Cheddar Brats has less iron than Mars – Smoked Sausage – Cheese, and less calcium than Mars – Smoked Sausage – Cheese. The Parkview – Cheddar Brats has less protein than Mars – Smoked Sausage – Cheese. To learn more about Parkview – Cheddar Brats, read related food calories, and a nutrition guide.
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wegmans – Bratwurst is an alternative to Mars – Smoked Sausage – Cheese because it has 210 calories, similar to Mars – Smoked Sausage – Cheese. The wegmans – Bratwurst has less iron than Mars – Smoked Sausage – Cheese, and less calcium than Mars – Smoked Sausage – Cheese. The wegmans – Bratwurst has more protein than Mars – Smoked Sausage – Cheese. To learn more about wegmans – Bratwurst, read related food calories, and a nutrition guide.