Eckrich – Sausage Links is a Eckrich type of food with 2 links serving size that provides 150 calories. Eckrich – Sausage Links has 8% carbohydrate, and 80% fat, 13% protein in 100 gram of Eckrich – Sausage Links. Eckrich – Sausage Links nutrient values are 3 g carbohydrate, 5 g protein, and 14 g fat. Eckrich – Sausage Links has the vitamins A, and C within it. Eckrich – Sausage Links has 0 % vitamin A and 0 % vitamin C. Eckrich – Sausage Links has 470 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Eckrich – Sausage Links has 0 g dietary fiber, and 3 g sugar. 1 serving of Eckrich – Sausage Links provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Eckrich – Sausage Links provides 150g of 2,000 cal by leaving 1,850 cal.
Eckrich – Sausage Links and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eckrich – Sausage Links provides 14g fat for total of 67g. After 1 serving of Eckrich – Sausage Links, 53g is needed for heart health. Eckrich – Sausage Links provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Eckrich – Sausage Links causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Eckrich – Sausage Links is one of the possibilities. 3g is provided by Eckrich – Sausage Links for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eckrich – Sausage Links leaves 247g carbohydrates for low-carb dieting. 1 serving of Eckrich – Sausage Links provides 3g sugar for daily 75g sugar intake. 1 serving of Eckrich – Sausage Links leaves 72g sugar for daily intake threshold of sugar. Eckrich – Sausage Links provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Eckrich – Sausage Links 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eckrich – Sausage Links. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Eckrich – Sausage Links.
There are similar foods to the Eckrich – Sausage Links in terms of nutrition, daily intake amount, and calorie amount. These are Smokey Sausage Links, Cheddar Smoked Sausage Links, Jalepeno/chedder Sausage Links, Original Smoked Sausage Links, and Smoked Sausage 67g Links.
The nutrients table of the Eckrich – Sausage Links with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Eckrich – Sausage Links |
Nutrient values for Eckrich – Sausage Links |
|---|---|
|
Serving size |
2 links |
|
Calories |
150 |
|
Carbs percentage |
8% |
|
Fat percentage |
80% |
|
Protein percentage |
13% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
14 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Eckrich – Sausage Links?
The alternative foods for Eckrich – Sausage Links involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eckrich – Sausage Links are listed below.
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Farmer John – Pork Links -Maple is an alternative to Eckrich – Sausage Links because it has 150 calories, similar to Eckrich – Sausage Links. The Farmer John – Pork Links -Maple has more iron than Eckrich – Sausage Links, and less calcium than Eckrich – Sausage Links. The Farmer John – Pork Links -Maple has more protein than Eckrich – Sausage Links. To learn more about Farmer John – Pork Links -Maple, read related food calories, and a nutrition guide.
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Eckrich – Smoky Breakfast Sausage is an alternative to Eckrich – Sausage Links because it has 150 calories, similar to Eckrich – Sausage Links. The Eckrich – Smoky Breakfast Sausage has similar iron to Eckrich – Sausage Links, and similar calcium to Eckrich – Sausage Links. The Eckrich – Smoky Breakfast Sausage has similar protein to Eckrich – Sausage Links. To learn more about Eckrich – Smoky Breakfast Sausage, read related food calories, and a nutrition guide.
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Eckrich – Breakfast Sausage is an alternative to Eckrich – Sausage Links because it has 150 calories, similar to Eckrich – Sausage Links. The Eckrich – Breakfast Sausage has similar iron to Eckrich – Sausage Links, and similar calcium to Eckrich – Sausage Links. The Eckrich – Breakfast Sausage has similar protein to Eckrich – Sausage Links. To learn more about Eckrich – Breakfast Sausage, read related food calories, and a nutrition guide.