Egg Hard Boil – Egg Hard Boil is a Egg Hard Boil type of food with 1 egg serving size that provides 70 calories. Egg Hard Boil – Egg Hard Boil has 0% carbohydrate, and 65% fat, 35% protein in 100 gram of Egg Hard Boil – Egg Hard Boil. Egg Hard Boil – Egg Hard Boil nutrient values are 0 g carbohydrate, 6 g protein, and 5 g fat. Egg Hard Boil – Egg Hard Boil has the vitamins A, and C within it. Egg Hard Boil – Egg Hard Boil has 6 % vitamin A and 0 % vitamin C. Egg Hard Boil – Egg Hard Boil has 70 mg sodium, 0 mg potassium, 185 mg cholesterol, and 0 g trans fat. Egg Hard Boil – Egg Hard Boil has 0 g dietary fiber, and 0 g sugar. 1 serving of Egg Hard Boil – Egg Hard Boil provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Egg Hard Boil – Egg Hard Boil provides 70g of 2,000 cal by leaving 1,930 cal.
Egg Hard Boil – Egg Hard Boil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Egg Hard Boil – Egg Hard Boil provides 5g fat for total of 67g. After 1 serving of Egg Hard Boil – Egg Hard Boil, 62g is needed for heart health. Egg Hard Boil – Egg Hard Boil provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Egg Hard Boil – Egg Hard Boil causes 185g for the threshold of 300g by leaving 115g cholesterol threshold amount daily.
Having a low-carb diet with Egg Hard Boil – Egg Hard Boil is one of the possibilities. –g is provided by Egg Hard Boil – Egg Hard Boil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Egg Hard Boil – Egg Hard Boil leaves 250g carbohydrates for low-carb dieting. 1 serving of Egg Hard Boil – Egg Hard Boil provides –g sugar for daily 75g sugar intake. 1 serving of Egg Hard Boil – Egg Hard Boil leaves 75g sugar for daily intake threshold of sugar. Egg Hard Boil – Egg Hard Boil provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Egg Hard Boil – Egg Hard Boil 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Egg Hard Boil – Egg Hard Boil. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Egg Hard Boil – Egg Hard Boil.
There are similar foods to the Egg Hard Boil – Egg Hard Boil in terms of nutrition, daily intake amount, and calorie amount. These are Egg Hard Boil, Egg, Hard Boil Egg, Hard Boil Egg (Large), and hard boil.
The nutrients table of the Egg Hard Boil – Egg Hard Boil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Egg Hard Boil – Egg Hard Boil |
Nutrient values for Egg Hard Boil – Egg Hard Boil |
|---|---|
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Serving size |
1 egg |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
65% |
|
Protein percentage |
35% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
185 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Egg Hard Boil – Egg Hard Boil?
The alternative foods for Egg Hard Boil – Egg Hard Boil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Egg Hard Boil – Egg Hard Boil are listed below.
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Price Chopper – Egg is an alternative to Egg Hard Boil – Egg Hard Boil because it has 70 calories, similar to Egg Hard Boil – Egg Hard Boil. The Price Chopper – Egg has more iron than Egg Hard Boil – Egg Hard Boil, and similar calcium to Egg Hard Boil – Egg Hard Boil. The Price Chopper – Egg has similar protein to Egg Hard Boil – Egg Hard Boil. To learn more about Price Chopper – Egg, read related food calories, and a nutrition guide.
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My Essentials – Large White Grade A Eggs is an alternative to Egg Hard Boil – Egg Hard Boil because it has 70 calories, similar to Egg Hard Boil – Egg Hard Boil. The My Essentials – Large White Grade A Eggs has more iron than Egg Hard Boil – Egg Hard Boil, and similar calcium to Egg Hard Boil – Egg Hard Boil. The My Essentials – Large White Grade A Eggs has similar protein to Egg Hard Boil – Egg Hard Boil. To learn more about My Essentials – Large White Grade A Eggs, read related food calories, and a nutrition guide.
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Shop Rite Eggs is an alternative to Egg Hard Boil – Egg Hard Boil because it has 70 calories, similar to Egg Hard Boil – Egg Hard Boil. The Shop Rite Eggs has more iron than Egg Hard Boil – Egg Hard Boil, and similar calcium to Egg Hard Boil – Egg Hard Boil. The Shop Rite Eggs has similar protein to Egg Hard Boil – Egg Hard Boil. To learn more about Shop Rite Eggs, read related food calories, and a nutrition guide.
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Unknown – Egg is an alternative to Egg Hard Boil – Egg Hard Boil because it has 70 calories, similar to Egg Hard Boil – Egg Hard Boil. The Unknown – Egg has more iron than Egg Hard Boil – Egg Hard Boil, and similar calcium to Egg Hard Boil – Egg Hard Boil. The Unknown – Egg has similar protein to Egg Hard Boil – Egg Hard Boil. To learn more about Unknown – Egg, read related food calories, and a nutrition guide.
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Smith’s – Large Egg is an alternative to Egg Hard Boil – Egg Hard Boil because it has 70 calories, similar to Egg Hard Boil – Egg Hard Boil. The Smith’s – Large Egg has more iron than Egg Hard Boil – Egg Hard Boil, and similar calcium to Egg Hard Boil – Egg Hard Boil. The Smith’s – Large Egg has similar protein to Egg Hard Boil – Egg Hard Boil. To learn more about Smith’s – Large Egg, read related food calories, and a nutrition guide.