Eggo – Chocolate Chip Pancakes is a Eggo type of food with 3 Pancakes serving size that provides 270 calories. Eggo – Chocolate Chip Pancakes has 62% carbohydrate, and 30% fat, 9% protein in 100 gram of Eggo – Chocolate Chip Pancakes. Eggo – Chocolate Chip Pancakes nutrient values are 42 g carbohydrate, 6 g protein, and 9 g fat. Eggo – Chocolate Chip Pancakes has the vitamins A, and C within it. Eggo – Chocolate Chip Pancakes has 20 % vitamin A and 0 % vitamin C. Eggo – Chocolate Chip Pancakes has 490 mg sodium, 70 mg potassium, 15 mg cholesterol, and 0 g trans fat. Eggo – Chocolate Chip Pancakes has 1 g dietary fiber, and 12 g sugar. 1 serving of Eggo – Chocolate Chip Pancakes provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Eggo – Chocolate Chip Pancakes provides 270g of 2,000 cal by leaving 1,730 cal.
Eggo – Chocolate Chip Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eggo – Chocolate Chip Pancakes provides 9g fat for total of 67g. After 1 serving of Eggo – Chocolate Chip Pancakes, 58g is needed for heart health. Eggo – Chocolate Chip Pancakes provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Eggo – Chocolate Chip Pancakes causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Eggo – Chocolate Chip Pancakes is one of the possibilities. 42g is provided by Eggo – Chocolate Chip Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eggo – Chocolate Chip Pancakes leaves 208g carbohydrates for low-carb dieting. 1 serving of Eggo – Chocolate Chip Pancakes provides 12g sugar for daily 75g sugar intake. 1 serving of Eggo – Chocolate Chip Pancakes leaves 63g sugar for daily intake threshold of sugar. Eggo – Chocolate Chip Pancakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Eggo – Chocolate Chip Pancakes 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eggo – Chocolate Chip Pancakes. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Eggo – Chocolate Chip Pancakes.
There are similar foods to the Eggo – Chocolate Chip Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Pancakes, Frozen Chocolate Chip Pancakes, Chocolate Chip, KELLOGG’S, EGGO, Pancakes, Chocolate Chip, and Pancakes Bites Chocolate Chip.
The nutrients table of the Eggo – Chocolate Chip Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eggo – Chocolate Chip Pancakes |
Nutrient values for Eggo – Chocolate Chip Pancakes |
|---|---|
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Serving size |
3 Pancakes |
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Calories |
270 |
|
Carbs percentage |
62% |
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Fat percentage |
30% |
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Protein percentage |
9% |
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Carbs |
42 g |
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Dietary fiber |
1 g |
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Sugar |
12 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
490 mg |
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Potassium |
70 mg |
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Cholesterol |
15 mg |
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Vitamin a |
20 % |
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Vitamin c |
0 % |
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Calcium |
8 % |
|
Iron |
25 % |
What are the similar foods to Eggo – Chocolate Chip Pancakes?
The similar foods to Eggo – Chocolate Chip Pancakes involve alike nutritional values from the same Eggo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Eggo – Chocolate Chip Pancakes are listed below.
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Eggo – Pumpkin Waffles is a similar nourishment to Eggo – Chocolate Chip Pancakes because both of the Eggo – Chocolate Chip Pancakes and Eggo – Pumpkin Waffles are from Eggo. The Eggo – Chocolate Chip Pancakes has more calories than Eggo – Pumpkin Waffles because Eggo – Chocolate Chip Pancakes has 270 calories, and it is 60 more calories than Eggo – Pumpkin Waffles. The Eggo – Pumpkin Waffles has similar iron to Eggo – Chocolate Chip Pancakes, and more calcium than Eggo – Chocolate Chip Pancakes. The Eggo – Pumpkin Waffles has less protein than Eggo – Chocolate Chip Pancakes. To learn more about Eggo – Pumpkin Waffles, read related food calories, and a nutrition guide.
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Eggo – Blue Berry Waffles is a similar nourishment to Eggo – Chocolate Chip Pancakes because both of the Eggo – Chocolate Chip Pancakes and Eggo – Blue Berry Waffles are from Eggo. The Eggo – Chocolate Chip Pancakes has more calories than Eggo – Blue Berry Waffles because Eggo – Chocolate Chip Pancakes has 270 calories, and it is 80 more calories than Eggo – Blue Berry Waffles. The Eggo – Blue Berry Waffles has similar iron to Eggo – Chocolate Chip Pancakes, and more calcium than Eggo – Chocolate Chip Pancakes. The Eggo – Blue Berry Waffles has less protein than Eggo – Chocolate Chip Pancakes. To learn more about Eggo – Blue Berry Waffles, read related food calories, and a nutrition guide.
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Eggo – Mini Pancakes is a similar nourishment to Eggo – Chocolate Chip Pancakes because both of the Eggo – Chocolate Chip Pancakes and Eggo – Mini Pancakes are from Eggo. The Eggo – Chocolate Chip Pancakes has less calories than Eggo – Mini Pancakes because Eggo – Chocolate Chip Pancakes has 270 calories, and it is 10 less calories than Eggo – Mini Pancakes. The Eggo – Mini Pancakes has similar iron to Eggo – Chocolate Chip Pancakes, and similar calcium to Eggo – Chocolate Chip Pancakes. The Eggo – Mini Pancakes has similar protein to Eggo – Chocolate Chip Pancakes. To learn more about Eggo – Mini Pancakes, read related food calories, and a nutrition guide.
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Eggo – Nutri Grain Whole Wheat Waffles 6-24-12 is a similar nourishment to Eggo – Chocolate Chip Pancakes because both of the Eggo – Chocolate Chip Pancakes and Eggo – Nutri Grain Whole Wheat Waffles 6-24-12 are from Eggo. The Eggo – Chocolate Chip Pancakes has more calories than Eggo – Nutri Grain Whole Wheat Waffles 6-24-12 because Eggo – Chocolate Chip Pancakes has 270 calories, and it is 100 more calories than Eggo – Nutri Grain Whole Wheat Waffles 6-24-12. The Eggo – Nutri Grain Whole Wheat Waffles 6-24-12 has similar iron to Eggo – Chocolate Chip Pancakes, and more calcium than Eggo – Chocolate Chip Pancakes. The Eggo – Nutri Grain Whole Wheat Waffles 6-24-12 has less protein than Eggo – Chocolate Chip Pancakes. To learn more about Eggo – Nutri Grain Whole Wheat Waffles 6-24-12, read related food calories, and a nutrition guide.
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Eggo – Low Fat Home Style Waffles is a similar nourishment to Eggo – Chocolate Chip Pancakes because both of the Eggo – Chocolate Chip Pancakes and Eggo – Low Fat Home Style Waffles are from Eggo. The Eggo – Chocolate Chip Pancakes has more calories than Eggo – Low Fat Home Style Waffles because Eggo – Chocolate Chip Pancakes has 270 calories, and it is 110 more calories than Eggo – Low Fat Home Style Waffles. The Eggo – Low Fat Home Style Waffles has similar iron to Eggo – Chocolate Chip Pancakes, and more calcium than Eggo – Chocolate Chip Pancakes. The Eggo – Low Fat Home Style Waffles has less protein than Eggo – Chocolate Chip Pancakes. To learn more about Eggo – Low Fat Home Style Waffles, read related food calories, and a nutrition guide.