The Einsteins – Bagel Thin Club Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Einsteins – Bagel Thin Club is a Einsteins type of food with 1 Sandwhich serving size that provides 330 calories. Einsteins – Bagel Thin Club has 36% carbohydrate, and 33% fat, 31% protein in 100 gram of Einsteins – Bagel Thin Club. Einsteins – Bagel Thin Club nutrient values are 32 g carbohydrate, 28 g protein, and 13 g fat. Einsteins – Bagel Thin Club has the vitamins A, and C within it. Einsteins – Bagel Thin Club has 30 % vitamin A and 15 % vitamin C. Einsteins – Bagel Thin Club has 1010 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Einsteins – Bagel Thin Club has 6 g dietary fiber, and 6 g sugar. 1 serving of Einsteins – Bagel Thin Club provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Einsteins – Bagel Thin Club provides 330g of 2,000 cal by leaving 1,670 cal.

 

Einsteins – Bagel Thin Club and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Einsteins – Bagel Thin Club provides 13g fat for total of 67g. After 1 serving of Einsteins – Bagel Thin Club, 54g is needed for heart health. Einsteins – Bagel Thin Club provides 1,010g for 2,300g by leaving 1,290g for daily sodium intake. Einsteins – Bagel Thin Club causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Einsteins – Bagel Thin Club is one of the possibilities. 32g is provided by Einsteins – Bagel Thin Club for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Einsteins – Bagel Thin Club leaves 218g carbohydrates for low-carb dieting. 1 serving of Einsteins – Bagel Thin Club provides 6g sugar for daily 75g sugar intake. 1 serving of Einsteins – Bagel Thin Club leaves 69g sugar for daily intake threshold of sugar. Einsteins – Bagel Thin Club provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Einsteins – Bagel Thin Club 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Einsteins – Bagel Thin Club. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Einsteins – Bagel Thin Club.

 

There are similar foods to the Einsteins – Bagel Thin Club in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Bagel Thin, Asiago Bagel Thin, Bagel, Everything Bagel, and Seasame Bagel.

 

The nutrients table of the Einsteins – Bagel Thin Club with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Einsteins – Bagel Thin Club

Nutrient values for Einsteins – Bagel Thin Club

Serving size

1 Sandwhich

Calories

330

Carbs percentage

36%

Fat percentage

33%

Protein percentage

31%

Carbs

32 g

Dietary fiber

6 g

Sugar

6 g

Fat

13 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

28 g

Sodium

1010 mg

Potassium

0 mg

Cholesterol

50 mg

Vitamin a

30 %

Vitamin c

15 %

Calcium

2 %

Iron

6 %

What are the similar foods to Einsteins – Bagel Thin Club?

The similar foods to Einsteins – Bagel Thin Club involve alike nutritional values from the same Einsteins type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Einsteins – Bagel Thin Club are listed below.

  1. Einsteins – Asiago Cheese Bagel is a similar nourishment to Einsteins – Bagel Thin Club because both of the Einsteins – Bagel Thin Club and Einsteins – Asiago Cheese Bagel are from Einsteins. The Einsteins – Bagel Thin Club has more calories than Einsteins – Asiago Cheese Bagel because Einsteins – Bagel Thin Club has 330 calories, and it is 20 more calories than Einsteins – Asiago Cheese Bagel. The Einsteins – Asiago Cheese Bagel has more iron than Einsteins – Bagel Thin Club, and more calcium than Einsteins – Bagel Thin Club. The Einsteins – Asiago Cheese Bagel has less protein than Einsteins – Bagel Thin Club. To learn more about Einsteins – Asiago Cheese Bagel, read related food calories, and a nutrition guide.

  2. Einsteins – Turkey Chili is a similar nourishment to Einsteins – Bagel Thin Club because both of the Einsteins – Bagel Thin Club and Einsteins – Turkey Chili are from Einsteins. The Einsteins – Bagel Thin Club has more calories than Einsteins – Turkey Chili because Einsteins – Bagel Thin Club has 330 calories, and it is 50 more calories than Einsteins – Turkey Chili. The Einsteins – Turkey Chili has more iron than Einsteins – Bagel Thin Club, and more calcium than Einsteins – Bagel Thin Club. The Einsteins – Turkey Chili has less protein than Einsteins – Bagel Thin Club. To learn more about Einsteins – Turkey Chili, read related food calories, and a nutrition guide.

  3. Einsteins – Turkey Bagel Thin is a similar nourishment to Einsteins – Bagel Thin Club because both of the Einsteins – Bagel Thin Club and Einsteins – Turkey Bagel Thin are from Einsteins. The Einsteins – Bagel Thin Club has more calories than Einsteins – Turkey Bagel Thin because Einsteins – Bagel Thin Club has 330 calories, and it is 60 more calories than Einsteins – Turkey Bagel Thin. The Einsteins – Turkey Bagel Thin has more iron than Einsteins – Bagel Thin Club, and more calcium than Einsteins – Bagel Thin Club. The Einsteins – Turkey Bagel Thin has less protein than Einsteins – Bagel Thin Club. To learn more about Einsteins – Turkey Bagel Thin, read related food calories, and a nutrition guide.

  4. Einsteins – Everything Bagel is a similar nourishment to Einsteins – Bagel Thin Club because both of the Einsteins – Bagel Thin Club and Einsteins – Everything Bagel are from Einsteins. The Einsteins – Bagel Thin Club has more calories than Einsteins – Everything Bagel because Einsteins – Bagel Thin Club has 330 calories, and it is 61 more calories than Einsteins – Everything Bagel. The Einsteins – Everything Bagel has less iron than Einsteins – Bagel Thin Club, and less calcium than Einsteins – Bagel Thin Club. The Einsteins – Everything Bagel has less protein than Einsteins – Bagel Thin Club. To learn more about Einsteins – Everything Bagel, read related food calories, and a nutrition guide.

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